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Healthy, Quick & Easy College Cookbook

Author: White, Dana Angelo MS, RD, ATC

Publisher: Penguin

Published: 2021-07-13

Total Pages: 364

ISBN-13: 0744048869

A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes. You don't need to survive on fast food for four years! Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside: 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients

The Easy College Cookbook

Author: Candace Braun Davison

Publisher: Rockridge Press

Published: 2019-12-10

Total Pages: 0

ISBN-13: 9781641529389

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No-fuss recipes for making tasty, affordable meals from the comfort of your dorm room Being away at college doesn’t mean you can’t have delicious, homemade cooking. The Easy College Cookbook will teach you how to make incredible meals wherever you live with clever recipes that use typical dorm appliances, easy-to-find ingredients, and a few basic tools. This college cookbook will help you bypass the typical constraints of cooking on campus―whether you have a tight budget, limited space, or no easy way to get to a real grocery store. Creative tips and tricks help make any dorm room the perfect place for a hearty exam-day breakfast, a laid-back dinner with friends, and everything in between. This college cookbook includes: Hacks for college students―Get practical pointers for saving money on supplies and preparing your dorm room kitchen for cooking success. Recipes for all occasions―Find a wide variety of dishes perfect for tailgate parties, study sessions, game nights, group projects, and more. Dietary adjustments―Discover substitution tips for making the recipes friendly to almost every dietary restriction. Simplify mealtime with the quick and budget-friendly recipes in The Easy College Cookbook.

The 5-Ingredient College Cookbook

Author: Pamela Ellgen

Publisher: Sourcebooks, Inc.

Published: 2017-02-21

Total Pages: 460

ISBN-13: 1623158583

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More than 100 tasty and affordable 5-ingredient recipes for busy college students — a must-have for anyone heading off to school this Fall! College students don't typically have a lot of time, money, or kitchen space to get fancy with their meals—which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a cookbook for college students that features: 5 ingredients, 30 minutes—Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste! Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.

$5 a Meal College Cookbook

Author: Rhonda Lauret Parkinson

Publisher: Simon and Schuster

Published: 2010-06-18

Total Pages: 323

ISBN-13: 1440507287

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Say goodbye to the dining hall! Need a break from the monotony of your meal plan? Can't afford to waste money on lukewarm takeout? Well, now you can ditch the dining hall's soggy excuse for the Monday-night special thanks to this appetite-saving book packed with cheap, easy, and delicious recipes. Offering up more than 300 hassle-free dishes, this cookbook will not only satisfy your hunger but your meager bank account, too! Whether you need a morning-after greasy breakfast, a cram-session snack, or date-night entree, here you'll find ideas for everything you crave, including: Western Omelet Asian Lettuce Wraps Easy Eggplant Parmesan Simple Pepper Steak Decadent Apple Crisp Saving you from overcooked, overpriced, and dull dishes, if you have to buy a book for college, this is required reading.

The Quick and Easy College Cookbook

Author: Adams Media

Publisher: Simon and Schuster

Published: 2016-05

Total Pages: 304

ISBN-13: 1440595232

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300 quick, easy, and cheap recipes! College life is busy. While the dining hall or takeout can be convenient, these shortcuts can take a toll on your maxed-out bank account, not to mention your waistline. The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash! With low-cost ingredients that still have high nutritional value, you're sure to love cooking up these recipes. The best part? No experience or fully equipped kitchen required! You'll find 300 recipes that range from hearty breakfasts to healthy study-session snacks to fuel an all-nighter. Even first-time cooks will succeed, with the help of a glossary of cooking terms and checklists of essential kitchen equipment and pantry staples. With hundreds of student favorites, like Huevos Rancheros, Korean Spicy Pork Tacos, and Peanut Butter Cups, this cookbook is required reading for any student who likes healthy home cooking.

Budget Friendly College Cookbook

Author: Infinity Press

Publisher:

Published: 2021-04-07

Total Pages: 214

ISBN-13:

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When it comes to practicality in the kitchen, no one beats off-site college students: in a short time, often with little money and a lot of inexperience, they have to prepare hearty and nutritious dishes to face long hours of study and lessons, plus they are rewarding enough not to regret home cooking too much. No one can imagine the worries and frustrations a mother feels when she knows her child has to leave for college. What is going to happen to him? Will he be able to stay alone? But above all, how can he make it with food? What is he going to eat? Unhealthy food? This booklet is a small kitchen survival manual as if it were thought and written by a mother for her novice son. Here you will find everything your child needs to have the basics, all the recipes that he absolutely must know to eat healthy before taking the plunge. In this book, your kid will: - Find a Complete Explanation about the Basics of Cousine for Healthy Eating to help him overcome his intimidation when it comes to cooking, and he has to feed himself e feed himself on a budget. - Be Amazed by Many Exclusive, Quick, and Mouth-Watering Recipes for every moment of the day. You can rest assured that he will only eat healthy foods and in the right quantities, learning how to budget at a young age. - Count On a List of Kitchen Equipment and Pantry Supplies to start his first kitchen. All of the items he needs, he can purchase at his local grocery store. The meals are also separated into categories to help him find the recipes he would most like to try a little easier. - Learn The Art of Storage to guarantee the original taste, smell, appearance, consistency of the food, and preserve its nutritional characteristics. - Find an Incredibly Good Meal Plan to Follow to help him schedule and organize his healthy meals without wasting his time searching for something to eat, staying more focused on study. - ... & Lot More! The needs of those who live alone to study in other cities are mainly two: the first is to cook simple and quick dishes to make after a day of study; the second is to prepare tasty lunches and dinners with an eye to saving. From breakfast to desserts, many of these college cookbook recipes take less than five minutes to prepare, make use of ingredients that don't require refrigeration and are geared toward small portions. Your kid will walk away from college with a lifetime degree in a low-cost nutritional lifestyle! If you want to see your kid leave for college without having to worry about his diet, knowing that he will eat regularly, healthy but above all without spending a fortune, you must give this guide in his hands! He will thank you forever! Order Your Copy Now and Gift Your Kid with Eating Well and On a Budget!

The College Vegetarian Cookbook

Author: Stephanie McKercher, MS

Publisher: Rockridge Press

Published: 2020-07-21

Total Pages:

ISBN-13: 9781646119196

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Eat green on a little green--150 easy, affordable vegetarian recipes for college students Although you're in college and living on a shoestring budget, you can still eat smart and healthy every day. The College Vegetarian Cookbook makes it cheap and easy to prepare mouthwatering plant-based meals in a snap using farm-fresh legumes, whole grains, vegetables, fruits, and nuts. From Black Bean Quesadillas to Vegan Bahn Mi Sandwiches, this complete vegetarian cookbook delivers everything you need to get started, including simple shopping lists, ingredients and meal storage tips, and more. In about 30 minutes, you can make and serve delicious, nutritious vegetarian delights that are perfect for your busy college lifestyle--and can even be great to store or share with friends and housemates. The College Vegetarian Cookbook includes: 150 Tasty recipes--Discover dozens of vegetarian dishes that are perfect for college students living on a tight budget. Cooking 101--Learn the basics of setting up your kitchen, stocking your pantry with must-have staples, common cooking terms, and more. No kitchen, no problem--Many recipes in this vegetarian cookbook are microwave safe or don't need to be cooked at all. Going plant-based on a small budget is a snap with this all-in-one vegetarian cookbook.

College Cookbook

Author: Tiffany Shelton

Publisher:

Published: 2019-10-12

Total Pages: 124

ISBN-13: 9781087809595

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Gain Energy, Save Your Time and Feel Great with this Ultimate College Cookbook! Students don't usually spend much time in the kitchen. But we've got your back. This book will give you an abundance of ideas for meals to eat that are delicious, easy to make, and give you the energy you need. Inside this easy cookbook for girls and guys you'll find: simplest principles of cooking, main techniques, storage rules, and tips on how to make the cooking process enjoyable quick and easy recipes that can be made in the toaster oven, microwave, or slow cooker list of basic ingredients and equipment to get you started recipes for snacks to feed a study group, sandwiches for lunch on the run, and quick soup for a cold day for dinner, you can use a microwave to whip up delicious dishes from your dorm room, tackle quick pasta recipes and hearty meals, and create special-occasion feasts for friends and family and, of course, what cookbook would be complete without a touch of dessert? Select a few recipes, and relish in the delicious creativity that comes from combining their ingredients to make a lot of fun and, of course, a "yummy" dinner. Use these healthy and easy recipes and start cooking today!

Good and Cheap

Author: Leanne Brown

Publisher: Workman Publishing Company

Published: 2015-07-14

Total Pages: 208

ISBN-13: 0761184171

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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

The $5 a Meal College Vegetarian Cookbook

Author: Nicole Cormier

Publisher: Simon and Schuster

Published: 2013-03-18

Total Pages: 224

ISBN-13: 1440552681

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300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.