Bridget's Healthy Kitchen

Bridget's Healthy Kitchen PDF

Author: Bridget Davis

Publisher:

Published: 2019-04

Total Pages: 240

ISBN-13: 9781684544950

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International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction.

More from Bridget's Healthy Kitchen

More from Bridget's Healthy Kitchen PDF

Author: Bridget Davis

Publisher:

Published: 2019-10

Total Pages:

ISBN-13: 9780648675303

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They say losing weight is based on 80% diet and 20% exercise. So if you're eating the wrong foods, it won't matter how much physical activity you do, you'll still maintain, if not, gain weight. Resulting in all those hours spent exercising being a complete waste of timeI've crafted 100 MORE super delicious and nutritious gluten-free, sugar-free, dairy-free and low-fat dishes you'll love. I've created some of the most healthy, gourmet meals that not only taste amazing, but they'll also help you to lose weight, and keep it off!When it comes to our health, we should focus on the journey, not the destination Put flavour first and enjoy every single meal you are eating.

Treat Yourself Healthy

Treat Yourself Healthy PDF

Author: Bridget Foliaki-Davis

Publisher:

Published: 2021-09-17

Total Pages:

ISBN-13: 9780648675334

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In this cookbook, you can have your cake and eat it, too! Bridget Foliaki-Davis' sixth cookbook 'Treat Yourself Healthy' is filled with recipes on how to enjoy optimum health, and still enjoy your food and treats while doing so. You don't have to suffer your way through cardboard-tasting gluten-free breads, tasteless sugar-free biscuits or miss out on the food that you love - foods we remember from our childhood, which make us feel good, such as pavlova, sticky puddings, chocolate chip cookies, apple pie and custard. Bridget shows how we don't have to give up anything to get healthy but can relearn how to cook, so we can still enjoy these foods using ingredients that support and nurture our bodies. Bridget Foliaki-Davis is an accredited nutritionist and award-winning chef and author and 'Treat Yourself Healthy' is a cookbook with a powerful proposition from an author who not only knows what you should be eating, but knows how to make it taste amazing. This beautifully illustrated cookbook shows that the worst thing you can do is to deny yourself something you want. It only makes that thing more desirable. So this is not a cookbook about willpower, because willpower isn't always enough to help you lose weight, to get healthy and to stay healthy. It is about relearning how to cook. Learning what foods support your health and weight goals, then creating dishes using those foods, which taste really good.'Treat Yourself Healthy' demonstrates how simply-made, great-tasting breads, cakes, desserts, cookies, muffins, pies and pizzas can be part of your healthy lifestyle.

Shadowplay

Shadowplay PDF

Author: Joseph O'Connor

Publisher: Europa Editions

Published: 2020-06-16

Total Pages: 334

ISBN-13: 1609455940

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A West End theater in London is shaken up by the crimes of Jack the Ripper in this novel by the New York Times–bestselling author of The Star of the Sea. Henry Irving is Victorian London’s most celebrated actor and theater impresario. He has introduced groundbreaking ideas to the theater, bringing to the stage performances that are spectacular, shocking, and always entertaining. When Irving decides to open his own London theater with the goal of making it the greatest playhouse on earth, he hires a young Dublin clerk harboring literary ambitions by the name of Bram Stoker to manage it. As Irving’s theater grows in reputation and financial solvency, he lures to his company of mummers the century’s most beloved actress, the dazzlingly talented leading lady Ellen Terry, who nightly casts a spell not only on her audiences but also on Stoker and Irving both. Bram Stoker’s extraordinary experiences at the Lyceum Theatre, his early morning walks on the streets of a London terrorized by a serial killer, his long, tempestuous relationship with Irving, and the closeness he finds with Ellen Terry, inspire him to write Dracula, the most iconic and best-selling supernatural tale ever published. A magnificent portrait both of lamp-lit London and of lives and loves enacted on the stage, Shadowplay’s rich prose, incomparable storytelling, and vivid characters will linger in readers’ hearts and minds for many years. “A vibrantly imaginative narrative of passion, intrigue and literary ambition set in the garish heyday of a theater. . . . Artfully splicing truth with fantasy, O’Connor has a glorious time turning a ramshackle and haunted London playhouse into a primary source for Stoker’s Gothic imaginings.” —Miranda Seymour, The New York Times Book Review “A gorgeously written historical novel about Stoker’s inner life. . . . I wasn’t prepared to be awed by his prose, which is so good you can taste it. . . . O’Connor dazzles.” —Michael Dirda, The Washington Post “And Mr. O’Connor’s main characters—Stoker, Irving and the beloved actress Ellen Terry—are so forcefully brought to life that when, close to tears, you reach this drama’s final page, you will return to the beginning just to remain in their company.” —Anna Mundow, The Wall Street Journal “This novel blows the dust off its Victorian trappings and brings them to scintillating life.” —Publishers Weekly, PW Picks, Starred Review FINALIST 2019 COSTA BOOK OF THE YEAR FINALIST 2020 DALKEY LITERARY AWARD 2020 WALTER SCOTT PRIZE

My New Roots

My New Roots PDF

Author: Sarah Britton

Publisher: Clarkson Potter

Published: 2015-03-31

Total Pages: 256

ISBN-13: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Eat Your Way Slim & Healthy

Eat Your Way Slim & Healthy PDF

Author: Bridget Davis

Publisher: Allen & Unwin

Published: 2020-08-04

Total Pages: 500

ISBN-13: 1761060031

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Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes. 'I am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good ...' - Bridget Davis, Bridget's Healthy Kitchen When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again. As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day. Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.

Eat Your Way Slim and Healthy

Eat Your Way Slim and Healthy PDF

Author: Bridget Davis

Publisher:

Published: 2020-08-04

Total Pages: 272

ISBN-13: 9781922351272

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Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

Cooking at Home With Bridget & Julia

Cooking at Home With Bridget & Julia PDF

Author: Bridget Lancaster

Publisher: America's Test Kitchen

Published: 2017-10-31

Total Pages: 336

ISBN-13: 1945256176

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A winning collection of 150 recipes hand selected by Julia Collin Davison and Bridget Lancaster, the well-known and beloved stars of our public television shows. Here, for the first time, they get personal and pull back the curtain on their lives, their families, and the recipes they like to cook when they are off camera.

Harper's New Monthly Magazine

Harper's New Monthly Magazine PDF

Author: Henry Mills Alden

Publisher:

Published: 1856

Total Pages: 884

ISBN-13:

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Harper's informs a diverse body of readers of cultural, business, political, literary and scientific affairs.