Breathing Exercise Bible
Author: Anthony Anholt
Publisher: Martin Knowles
Published: 2013-08-29
Total Pages: 71
ISBN-13: 1492275026
DOWNLOAD EBOOK →Lanterna Rally
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Breathe
Author: Keri Wyatt Kent
Publisher: Revell
Published: 2005-05
Total Pages: 256
ISBN-13: 0800730607
DOWNLOAD EBOOK →A practical guide for women craving deeper spiritual connection with God and calmer, more peace-filled living.
The Yoga Healing Bible
Author: Sally Parkes
Publisher: Chartwell Books
Published: 2014-01-20
Total Pages: 0
ISBN-13: 9780785830658
DOWNLOAD EBOOK →Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment. The Yoga Healing Bible clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.
How Does God Change Us?
Author: Dane Ortlund
Publisher: Crossway
Published: 2021-08-25
Total Pages: 78
ISBN-13: 1433574055
DOWNLOAD EBOOK →"Abide in my love." —John 15:9 As followers of Christ, we long to grow in godliness, but we often find ourselves stuck. Sin runs deep, we continue to fail, and we are easily tempted to give up. It doesn't have to be that way. In How Does God Change Us?, Dane Ortlund explains how those united to Jesus Christ do not need to look anywhere but to Christ himself for real growth. We change by going deeper into the same truths that saved us in the first place. With timeless counsel from historical Christian figures, Ortlund shows you how to get traction in your spiritual walk, experience real change, and live out your invincible identity in Christ.
Pray-reading the Word
Breath as Prayer
Author: Jennifer Tucker
Publisher: Thomas Nelson
Published: 2022-09-13
Total Pages: 208
ISBN-13: 140023459X
DOWNLOAD EBOOK →Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
The Wim Hof Method
Author: Wim Hof
Publisher: Rider
Published: 2022-04-14
Total Pages: 240
ISBN-13: 9781846046308
DOWNLOAD EBOOK →THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Habits of Grace
Author: David Mathis
Publisher: Crossway
Published: 2016-02-12
Total Pages: 146
ISBN-13: 1433550504
DOWNLOAD EBOOK →The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Breath Prayer
Author: Christine Valters Paintner
Publisher: Broadleaf Books
Published: 2021-10-12
Total Pages: 243
ISBN-13: 1506470688
DOWNLOAD EBOOK →"Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in every moment of the day." --Carl McColman, author of The New Big Book of Christian Mysticism and Eternal Heart Whether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life. Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection in the quiet, and even mundane, moments of the day . In Breath Prayer, Christine Valters Paintner, online abbess of Abbey of the Arts, introduces us to this spiritual practice and offers beautiful poem-prayers for walking, working, dressing, cleaning, sitting in silence, doing the dishes, living in community--breathing the divine into our daily lives. Over time these recitations become as natural as breathing. We don't so much recite the prayers as the prayers recite us, guide us, and open our hearts to the everyday sacred. With each of the forty prayers, Paintner includes reflections on life's ordinary beauty and heartfelt advice for discovering the sacred all around. Breath Prayer concludes with guidance for creating your own breath prayers to deepen your practice.
Breathing Free
Author: Teresa Hale
Publisher: Three Rivers Press
Published: 2000-07-31
Total Pages: 296
ISBN-13: 0609806343
DOWNLOAD EBOOK →MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free. Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases. Breathing Freeis complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
