Breaking the Fear Barrier

Breaking the Fear Barrier PDF

Author: Tom Rieger

Publisher: Simon and Schuster

Published: 2011-08-23

Total Pages: 160

ISBN-13: 1595620540

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A company’s worst enemy is not always the competition. Sometimes it’s the fear that lives within its own walls. The greatest threat to an organization’s success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department’s ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that’s not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable.

Beyond a Boundary

Beyond a Boundary PDF

Author: Cyril Lionel Robert James

Publisher: Duke University Press

Published: 1993

Total Pages: 300

ISBN-13: 9780822313830

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In C. L. R. James's classic Beyond a Boundary, the sport is cricket and the scene is the colonial West Indies. Always eloquent and provocative, James--the "black Plato," (as coined by the London Times)--shows us how, in the rituals of performance and conflict on the field, we are watching not just prowess but politics and psychology at play. Part memoir of a boyhood in a black colony (by one of the founding fathers of African nationalism), part passionate celebration of an unusual and unexpected game, Beyond a Boundary raises, in a warm and witty voice, serious questions about race, class, politics, and the facts of colonial oppression. Originally published in England in 1963 and in the United States twenty years later (Pantheon, 1983), this second American edition brings back into print this prophetic statement on race and sport in society.

The Wild Way Home

The Wild Way Home PDF

Author: Sophie Kirtley

Publisher: Bloomsbury Publishing

Published: 2020-07-01

Total Pages: 261

ISBN-13: 1526616270

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'So good I read it twice' - Hilary McKay, author of The Skylarks' War 'This thrilling time-slip adventure oozes magic and heart' - Bookseller EDITOR'S CHOICE When Charlie's longed-for brother is born with a serious heart condition, Charlie's world is turned upside down. Upset and afraid, Charlie flees the hospital and makes for the ancient forest on the edge of town. There Charlie finds a boy floating face-down in the stream, injured, but alive. But when Charlie sets off back to the hospital to fetch help, it seems the forest has changed. It's become a place as strange and wild as the boy dressed in deerskins. For Charlie has unwittingly fled into the Stone Age, with no way to help the boy or return to the present day. Or is there? What follows is a wild, big-hearted adventure as Charlie and the Stone Age boy set out together to find what they have lost – their courage, their hope, their family and their way home. Fans of Piers Torday and Stig of the Dump will love this wild, wise and heartfelt debut adventure.

Breaking the Sound Barrier

Breaking the Sound Barrier PDF

Author: Steve Smith

Publisher:

Published: 2019-08

Total Pages: 268

ISBN-13: 9781096973881

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Breaking the Sound Barrier: Teaching Language Leaners How to Listen.To cite use Conti and Smith (2019).This book is for language teachers who want to help their students become more effective listeners. It focuses on the processes involved in aural comprehension, blending the latest research evidence with over 200 engaging listening activities, as well as lots of useful practical classroom ideas and lesson sequences.Chapters include the principles of "listening as modelling", developing phonological and lexical retrieval skills, grammatical parsing, interpersonal and task-based listening. There are also chapters on how to make the most of songs, cognitive and metacognitive strategies, assessment and preparing for examinations. The final chapter offers a framework for language teachers or departments who wish to develop a strategy for improved listening. The book aims to place listening at the forefront of lesson planning.Gianfranco and Steve have around 60 years of classroom experience between them and a track record of offering instantly usable, low-preparation activities for the classroom, supported by second language acquisition research. Their handbook The Language Teacher Toolkit is already widely used around the world. Too often, classroom listening is neglected by teachers and a source of fear for learners; how can we make it a successful and enjoyable experience for all? This book is truly unique in its genre, in proposing a different and more impactful answer to this question. We sincerely hope you enjoy it.

Feel the Fear... and Do It Anyway

Feel the Fear... and Do It Anyway PDF

Author: Susan Jeffers

Publisher: HarperCollins

Published: 2023-03-14

Total Pages: 232

ISBN-13: 0063291304

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The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

Peacock Dreaming: the Wisdom of Flowers

Peacock Dreaming: the Wisdom of Flowers PDF

Author: Anne McCormack

Publisher: Balboa Press

Published: 2017-06-15

Total Pages: 66

ISBN-13: 1504307771

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In times of inner turmoil or when you simply need some extra guidance and support Peacock Dreaming: The Wisdom of Flowershelps you develop, nurture, and trust your intuition, steering you toward the discovery of new insights and greater awareness on this journey through life. Prefaced by the story of the antics of the authors pair of peacocks, and the dream that led to the books eventual birth, it contains 42 beautifully-captured photographs of flowers and plants from the South Island of New Zealand. Each image invites you to meditate on its own unique attributes and discover the learnings and insights that arise from your intuition and subconscious. While each image is accompanied by inspirational writing, youre invited to explore and interpret for yourself. Heres the opportunity to look within, and develop your intuition, as you take your own very personal journey intoThe Wisdom of Flowers.

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety PDF

Author: John P. Forsyth

Publisher: New Harbinger Publications

Published: 2016-04-01

Total Pages: 482

ISBN-13: 1626253366

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Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live. Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You’ll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time. Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way. -- Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)

Breaking Free: Making Liberty in Christ a Reality in Life

Breaking Free: Making Liberty in Christ a Reality in Life PDF

Author: Beth Moore

Publisher: Lifeway Church Resources

Published: 2009-10-01

Total Pages: 32

ISBN-13: 9781415868034

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Breaking Free: The Journey, The Stories leads you through a study of the Scriptures to discover the transforming power of Christian freedom. Based on Isaiah 61:1-4, this in-depth Bible study draws parallels between the captive Israelites. Teacher Beth Moore uses Scripture to help identify spiritual strongholds in your life, no matter how big or small. She explains that anything that hinders us from the benefits of knowing God is bondage. Breaking Free is Beths life message that she wants to share with you. First released in 1996, this updated version of Breaking Free includes 11 new video teaching messages taped live at Franklin Avenue Baptist Church in New Orleans, along with reedited Bible study content and testimonies of how women like you have found freedom and been delivered from their personal captivity. No matter what life stage youre in or struggles youre going through, Breaking Free is the essential study for you. Sessions: 11 video sessions with 10 weeks of print study; Product Description (chapters, topics, etc): Week 1: Untying the Cords of the Yoke, Week 2: That You May Know, Week 3: Removing the Obstacles, Week 4: Rebuilding the Ancient Ruins, Week 5: Binding Up the Brokenhearted, Week 6: Beauty from Ashes, Week 7: The Potter and the Clay, Week 8: Gods Unfailing Love, Week 9: The Steadfast Mind, Week 10: The Display of His Splendor;

Breaking the Cycle

Breaking the Cycle PDF

Author: George F. Blackall

Publisher: ACP Press

Published: 2009

Total Pages: 172

ISBN-13: 9781934465189

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This new title from ACP Press focus on the impasses that doctors encounter with their patients and how changes in the physician's thinking can help improve challenging interactions with patients and their families.