Break Free & Go For It!

Break Free & Go For It! PDF

Author: Jacqui Grant

Publisher: Lulu.com

Published: 2019-03-27

Total Pages: 132

ISBN-13: 0359243282

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Are you ready to discover the best version of you? Are you ready to embrace REAL results? Have you had enough of trying and feeling like you are getting nowhere? Break Free & Go For It! is for everyone who is ready to embrace change in any part of their health, fitness and wellbeing for good. You will learn the HOW and WHY of what makes successful change long term.

Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics PDF

Author: Ron Vitale

Publisher: Ron Vitale

Published: 2020-03-20

Total Pages: 273

ISBN-13:

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Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing. From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life. Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book (232 pages) is an authentic daily resource to guide you on your journey.

Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics PDF

Author: Ron Vitale

Publisher: Ron Vitale

Published: 2020-07-07

Total Pages: 246

ISBN-13:

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Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery. Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude. Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (volume 2) also continues to guide you through the common traits of adult children of alcoholics and how to enhance your self-esteem so that you can free yourself from the chains of your past dysfunctional upbringing. This book is filled with personal stories of self-reflection and is also a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics PDF

Author: Ron Vitale

Publisher: Ron Vitale

Published: 2020-10-09

Total Pages: 222

ISBN-13:

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Looking to find some calm and live a healthier life? Take time for some easy-to-read daily reflections to help you on your journey of self-discovery. This third Let Go and Be Free book helps you learn skills to build stronger boundaries, deal with codependency and fear of abandonment, and embrace your whole self with gratitude and love. Daily reflections include topics on self-care, dealing with anger, gaslighting, and worry as well as the importance of self-love, positivity, and acceptance. Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (volume 3) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past. Filled with personal stories, honest self-reflection, and vulnerability, this book is a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics PDF

Author: Ron Vitale

Publisher: Ron Vitale

Published: 2021-01-14

Total Pages: 214

ISBN-13:

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Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey. This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy. Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past. Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

Let Yourself Go and Be Free from Emotional and Abusive Relationships

Let Yourself Go and Be Free from Emotional and Abusive Relationships PDF

Author: Judy Foster

Publisher: iUniverse

Published: 2010-01-27

Total Pages: 160

ISBN-13: 145020113X

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The journey we take in our lives will lead us in many directions. Our journey will help make us a better person. Self knowledge and challenges women face in their lives and our trust in God will help us though our journey, and help our path. Discover who you are and let no man take it away. You have the ability to remove yourself from bad situations. You are a remarkable person And you deserve great happiness. Learn the strengths that God gave us. Apply them in your life. Love Yourself and concur your abusers. God will give you the strength And help you find your way home.

Break Free

Break Free PDF

Author: Vladimir Savchuk

Publisher: Vladimir Savchuk

Published: 2018-07-01

Total Pages: 193

ISBN-13:

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Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.

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