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Brain Wave Vibration

Author: Ilchi Lee

Publisher: Best Life Media

Published: 2009

Total Pages: 274

ISBN-13: 1935127365

Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book provides tips for practice as well as profound insights into the nature of human happiness and fulfillment. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will: bull; Stimulate your natural healing ability-normalizing your brain waves to support the brain stem to optimize its healing function bull; Manage your stress effectively-releasing mental tightness and physical tension to think and feel calmer and focus better bull; Rediscover physical vitality-unblocking energy flows in the body and improving its circulation bull; Awaken your creative potential-easing mental resistance and enabling the expression of natural creativity bull; Connect to your highest self-clearing away narrow ego-centric thinking and opening awareness to a larger and positive inner world

Brain Wave Vibration

Author: Ilchi Lee

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9781935127000

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Catch the wave of the powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal rhythms. Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will stimulate your natural healing ability, manage your stress effectively, rediscover physical vitality, awaken your creative potential, and connect to your highest self.

Music for Brain Wave Vibration

Author: Ilchi Lee

Publisher:

Published: 2008-12

Total Pages: 0

ISBN-13: 9781935127017

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This CD, a companion to Ilchi Lee s book Brain Wave Vibration, contains a collection of music ideally suited for use with the method. This music will transport your soul to a place of peaceful contentment, and it will inspire you to move freely with the rhythms of your body. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires that you move your body to your own internal rhythms. As you do so, you will shake off all the tension and worries that plague your body and mind, allowing you to return to a place of complete health. Use the music on this CD to help enhance your experience. Several tracks feature traditional sa-mul-nori, an ancient Korean drumming art. Consisting of a combination of drums and gongs, Brain Wave Vibration creator Ilchi Lee believes it to be extremely well-suited for practice, since it reflects the dynamic rhythms of nature and the universe.

Infinite Mind

Author: Valerie V Hunt

Publisher:

Published: 2023-05-30

Total Pages: 0

ISBN-13: 9781635617436

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Understand the science behind vibrations of human consciousness, based on the acclaimed work of Valerie Hunt and her pioneering experiments in bioenergy, physiology medicine, electronic field research, and human extrasensory capacities.

Body & Brain Yoga Essentials

Author: BEST LIFE MEDIA.

Publisher:

Published: 2016-02-15

Total Pages:

ISBN-13: 9781935127871

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Body & Brain Yoga is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain. With a Body & Brain Yoga practice you can: -develop a strong and flexible body. -boost your energy and vitality. -bring balance back into your life. To help you develop your practice, the Body & Brain Yoga Essentials DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques, and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality. The training sessions on this DVD are taught by top Body & Brain Yoga instructor, Dawn Quaresima. Dawn is the regional director of Body & Brain Yoga centers in the Eastern Region of New York and has been a Body & Brain Yoga instructor since 2005. She has taught many advanced energy workshops both locally and nationally. Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise program. The instruction presented is in no way intended as a substitute for medical counseling.

Dahn Yoga Basics

Author: Ilchi Lee

Publisher: SCB Distributors

Published: 2013-10-29

Total Pages: 186

ISBN-13: 1935127217

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This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. Rooted in the ancient wisdom of Korea, Dahn Yoga is uniquely and ideally suited to open up the energy system of the body, while generating greater vitality and peace of mind. This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts and holistic health advocates. Inside Dahn Yoga Basics: [[ Full color photography and illustration [[ Concise, easy-to-follow instructions for every exercise [[ Fully illustrated explanation of the body's life energy system [[ Dahn Yoga posture chart and glossary [[ Clear explanation of basic Dahn principles and philosophy

I've Decided to Live 120 Years

Author: Ilchi Lee

Publisher: Best Life Media

Published: 2017-11-06

Total Pages: 304

ISBN-13: 1947502018

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The Ancient Secret to Longevity, Vitality, and Life Transformation

Human Response to Vibration

Author: Neil J. Mansfield

Publisher: CRC Press

Published: 2004-10-28

Total Pages: 427

ISBN-13: 1134459025

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Through continued collaboration and the sharing of ideas, data, and results, the international community of researchers and practitioners has developed an understanding of many facets of the human response to vibration. At a time when the EU is preparing to adopt a directive on health risks arising from occupational exposure to vibration, Human Response to Vibration offers authoritative guidance on this complex subject. Individual chapters in the book examine issues relating to whole-body vibration, hand-arm vibration, and motion sickness. Vibration measurements and standards are also addressed. This book meets the needs of those requiring knowledge of human response to vibration in order to make practical improvements to the physical working environment. Written with the consultant, practitioner, researcher, and student in mind, the text is designed to be an educational tool, a reference, and a stimulus for new ideas for the next generation of specialists.

The Brain Power Classroom

Author: Dave Beal

Publisher: Best Life Media

Published: 2016-12-01

Total Pages: 210

ISBN-13: 1935127934

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Create a Focused, Positive, and Engaged Classroom! Through expert guidance and inspiring stories from the field, Dave Beal helps you create a Brain Power Classroom full of engaged, focused and collaborative students. Part 1 provides scientific background, principles and insightful advice for creating an optimal classroom atmosphere. Part 2 features 30 classroom activities you can easily integrate into your current curriculum. They are divided into the “Brain Power 10 Essentials” and incorporate various modalities, such as movement, mindfulness, and focusing strategies to engage students’ multiple intelligences. Using the tools in this book, you will be able to motivate your students to use their full brain potential as they develop into harmonious leaders with strong character and high levels of academic achievement.

Water Up Fire Down

Author: Ilchi Lee

Publisher: Best Life Media

Published: 2020-11-09

Total Pages: 217

ISBN-13: 1947502190

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An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.