Boy Meets Depression

Boy Meets Depression PDF

Author: Kevin Breel

Publisher: Harmony

Published: 2015-09-15

Total Pages: 226

ISBN-13: 0553418378

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Note to Self: When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you’re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal. Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. BOY MEETS DEPRESSION is a book that explores what it means to struggle and tells an honest, heartfelt story about how a meaningful life isn't found in perfection, it's found in our ability to heal and accept the dark parts of ourselves.

Depression and Your Child

Depression and Your Child PDF

Author: Deborah Serani

Publisher: Rowman & Littlefield

Published: 2013-09-05

Total Pages: 233

ISBN-13: 1442221461

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Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own personal experiences of being a depressed child along with her clinical experiences as a psychologist treating depressed children. Current research, treatments and trends are presented in easy to understand language and tough subjects like self-harm, suicide and recovery plans are addressed with supportive direction. Parents will learn tips on how to discipline a depressed child, what to expect from traditional treatments like psychotherapy and medication, how to use holistic methods to address depression, how to avoid caregiver burnout, and how to move through the trauma of diagnosis and plan for the future. Real life cases highlight the issues addressed in each chapter and resources and a glossary help to further understanding for those seeking additional information. Parents and caregivers are sure to find here a reassuring approach to childhood depression that highlights the needs of the child even while it emphasizes the need for caregivers to care for themselves and other family members as well.

Boy Meets Depression

Boy Meets Depression PDF

Author: Kevin Breel

Publisher:

Published: 2015

Total Pages: 206

ISBN-13:

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"A short, deeply personal, and ultimately uplifting practical narrative on depression from a young mental health activist who has already inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration"--

I Don't Want to Talk About It

I Don't Want to Talk About It PDF

Author: Terrence Real

Publisher: Simon and Schuster

Published: 1999-03-11

Total Pages: 390

ISBN-13: 0684865394

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A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Boys Don't Cry

Boys Don't Cry PDF

Author: Tim Grayburn

Publisher: Hodder & Stoughton

Published: 2017-05-04

Total Pages: 320

ISBN-13: 1473636922

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Boys Don't Cry is a book that will make sense of depression and anxiety for people who might not recognise those feelings in themselves or others. Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor. Meet Tim. For nearly a decade he kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. And Tim is not alone. After finally opening up he realised that mental illness was affecting many men around the globe - and he knew that wasn't ok. A brutally honest, wickedly warming and heart-breaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent. This is Tim's story, but it could be yours too.

Meh

Meh PDF

Author: Deborah Malcolm

Publisher: Thunderstone Books

Published: 2015-08

Total Pages: 32

ISBN-13: 9781634110037

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Meh is a story of one boy's journey through sadness.

Teens and Depression

Teens and Depression PDF

Author: Gail Barbara Stewart

Publisher:

Published: 1998

Total Pages: 96

ISBN-13: 9781560065777

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Text and first-person accounts present the experiences of teenagers who have coped with and tried to overcome depression.

Anxiety and Depression

Anxiety and Depression PDF

Author: Shirley Trickett

Publisher:

Published: 1997

Total Pages: 146

ISBN-13: 9781569751183

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Providing a step-by-step, organized solution for those coping with these debilitating problems, this book teaches readers how to identify factors that can build up to cause anxiety and depression. With specific suggestions on diet, breathing, relaxation, biofeedback, and exercise, the program helps sufferers empower themselves to prevent ongoing distress and recurrences.

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