Boosting Immunity with Power Plants

Boosting Immunity with Power Plants PDF

Author: Linda Rector-Page

Publisher: Healthy Healing, Inc.

Published: 1997

Total Pages: 36

ISBN-13: 9781884334344

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How do immune-enhancing power plants work to maintain our health? You can build immunity with power plants and superfoods.

Boost Your Immune Power with Ayurveda

Boost Your Immune Power with Ayurveda PDF

Author: Janesh Vaidya

Publisher: Llewellyn Worldwide

Published: 2021-09-08

Total Pages: 143

ISBN-13: 0738768847

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Optimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East in a way that is easy to understand and practice for all. You will discover how to use Ayurveda and its branches of food, lifestyle, yoga, and mind development to strengthen your immune system. This book also includes two simple quizzes so you can identify your core nature as well as your presently dominating elements, and follow the exact food and lifestyle recommendations that will work for you. Janesh Vaidya provides a five-stage health program as well as food guidelines, lists, timetables, and tips for shopping and cooking. This hands-on guide additionally includes short yoga programs that help balance dominating energies, meditations to help strengthen your mental immune power, and tips for sleep therapy. Boost Your Immune Power with Ayurveda contains all you need to strengthen yourself in body, mind, and spirit through simple lifestyle adjustments.

Nutrition and Immunity

Nutrition and Immunity PDF

Author: Maryam Mahmoudi

Publisher: Springer

Published: 2019-07-30

Total Pages: 515

ISBN-13: 3030160734

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This volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.

Stress & Energy

Stress & Energy PDF

Author: Linda Page

Publisher: Healthy Healing, Inc.

Published: 1999-03

Total Pages: 100

ISBN-13: 9781884334672

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Are you stressed-out? Stress is more serious than it was once thought to be. In fact, stress is by far the most common health problem in the world today. Stress is at the heart of many diseases. Once again, Dr Linda Page comes to the rescue! This book is a treasure chest. It can help you cope in a hundred ways with daily stress and help you transform stress into creative energy!

Sexuality

Sexuality PDF

Author: Linda Page

Publisher: Healthy Healing, Inc.

Published: 1998-08

Total Pages: 102

ISBN-13: 9781884334153

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In this edition of Dr. Linda Page's Healthy Healing Guide To Sexuality, Dr. Page brings forth the very latest information about alternative treatments and natural therapies. This book is a must for every natural healing library.

Colds, Flu and You

Colds, Flu and You PDF

Author: Linda Rector-Page

Publisher: Healthy Healing, Inc.

Published: 1996

Total Pages: 36

ISBN-13: 9781884334474

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Colds and flu respond to different treatments. This book includes a symptom chart, natural therapies and a section devoted to information about building your immune response. Diets and healing programmes for Colds, Flu, Bronchitis, Bacterial Pneumonia, Viral Pneumonia, Sinusitis.

Menopause and Osteoporosis

Menopause and Osteoporosis PDF

Author: Linda Rector-Page

Publisher: Healthy Healing, Inc.

Published: 1998-12

Total Pages: 68

ISBN-13: 9781884334900

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Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.

Cancer

Cancer PDF

Author: Linda G. Rector-Page

Publisher: Healthy Healing, Inc.

Published: 1997-02

Total Pages: 100

ISBN-13: 9781884334368

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The very latest information about cancers, alternative treatments, and natural therapies. A must for every natural healing library. From a Certified Doctor of Naturopathy and PhD. who has been working in nutrition and herbal medicine since the earlier seventies. Contents include New Facts About Cancer Causes, Is Cancer Preventable, Can Herbal Medicines Fight Cancer, and Programs for Specific Types of Cancer.