Bite Me! Change Your Life One Bite at a Time

Bite Me! Change Your Life One Bite at a Time PDF

Author: Toni Julian

Publisher: AuthorHouse

Published: 2011-07-08

Total Pages: 282

ISBN-13: 1463419368

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The only sustainable lifestyle and meal solution with attitude! "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni! She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people! Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry!" Ramona Gwargis, Times Media, Inc. This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, what are doing, what is different, you are shrinking! All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith! Heather Buchholz, client and 2010 recipient of the BITE ME! Best Buns Award In this book you will find: An Inspirational Story of Reinvention by the Author A Lifestyle Assessment Tools to Make Healthy Foods your New Convenience Foods How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation Over 50 Delicious, Nutritious and Simple Meal Solutions 10 Quick Tips for Healthy, Clean Eating How to Convert Your Favorite Recipe from Mean to Clean! Complete Nutrient Breakdown for Each Recipe How to Eat Healthy While On-the-Go 325 Calorie Meal Template Success Stories from Real People Like You The Official Eight Week BITE ME! Challenge

Give God a Year & Change Your Life Forever

Give God a Year & Change Your Life Forever PDF

Author: Carole Lewis

Publisher: Gospel Light Publications

Published: 2009-11-28

Total Pages: 226

ISBN-13: 0830754083

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First Place 4 Health has helped tens of thousands of people lose weight and bring balance to the four core areas of their lives: physical, mental, emotional and spiritual. In this new title from Carole Lewis, First Place 4 Health’s national director, readers are challenged to “give God a year” to change them from the inside out. Change will happen over the course of 12 months, but the right changes only happen when we set the right goals and take the right steps to achieve them. Written with Carole’s signature warmth and humor, the book invites readers to dream big about the changes they long for in their lives and then offers practical, biblical, step by step guidance for how to see those dreams made into reality. In a culture of “right now,” a year may seem like an eternity. A year in the hands of God, however, means change that will last eternally.

Bite Me

Bite Me PDF

Author: Parker Blue

Publisher: BelleBooks

Published: 2008-10-15

Total Pages: 232

ISBN-13: 193566106X

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Barely eighteen-year-old heroine Valentine Shapiro got a raw deal in the parent lottery. Her father was part incubus demon, and her mother's never forgiven her for that.Life after high school is tough enough without having to go 15 rounds with your inner demon. Thrown out of the house by her mother, Val puts one foot in front of the other and does the only thing that seems to make any sense--she takes aim at the town vampires. A stake a day, keeps the demon at bay. (But don't call her Buffy. That makes Lola, her demon, very cranky.) Her dark side makes everyday life a roller coaster, but means she's perfect for her night job as a bounty hunter. San Antonio's vampires are out of control, and it's up to Val, her faithful hellhound Fang, and her new partner, a handsome San Antonio police detective, to get the deadly fangbangers off the city streets. Soon enough she finds herself deep in the underbelly of the city, discovering the secrets of the Demon Underground and fighting to save those she loves. Whether they love her back or not.

Eat Yourself Super . . . One Bite at a Time

Eat Yourself Super . . . One Bite at a Time PDF

Author: Todd J. Pesek

Publisher: Morgan James Publishing

Published: 2012-02-01

Total Pages: 187

ISBN-13: 1614481687

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Get started on the road to wellness and longevity with foods that serve as natural, nutritional powerhouses in cultures and traditions around the world. Eat Yourself Super . . . One Bite at a Time seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using Dr. Todd’s Superfoods Pyramid and Secrets of Long Life research as the basis for this discussion, it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance, and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.

Bite Me

Bite Me PDF

Author: Ally Hilfiger

Publisher: Center Street

Published: 2016-05-10

Total Pages: 320

ISBN-13: 1455567078

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Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now, Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain; everything from joint pain, to night sweats, memory loss, nausea, and brain fog. A doctor in the psych ward was finally able to give her the answers her and her family had desperately been searching for, and the diagnosis that all the previous doctors had missed. She learned that she had Lyme disease-and finally had a breakthrough. What she didn't know was that this diagnosis would lead her down some of the most excruciating years of her life before beginning her journey to recovery from eleven years of misdiagnosis and physical pain. She would need to find her courage to heal physically, mentally, and emotionally, and become the survivor she is today. Set against the backdrop of the fast-paced fashion and entertainment industries, BITE ME shares the heartbreaking and hilarious stories that moved Ally forward on her journey from sickness to health. Its themes will be familiar to more than 300,000 Americans diagnosed with Lyme disease each year, many of whom, like Ally, wondered for years what was wrong with them. BITE ME offers readers hope and ideas for how one can transition from victim to survivor, and shares the spiritual principles and actions that have contributed to her wholeness as a human, mother, and international spokesperson against Lyme disease.

Writing Your Own Life: A Guide to Everyday Happiness

Writing Your Own Life: A Guide to Everyday Happiness PDF

Author: Kelly Myles

Publisher: Lulu.com

Published: 2016-06-10

Total Pages: 110

ISBN-13: 1483452557

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Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.

Live the Story

Live the Story PDF

Author:

Publisher: Wood Lake Publishing Inc.

Published: 1997

Total Pages: 152

ISBN-13: 9781551452456

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Looking for a great drama for that intergenerational service? 'Live the Story' is a collection of the best plays from more than 10 years of The Whole People of God curriculum, and five new plays. Plays for Thanksgiving, Advent, Christmas, Epiphany, Lent, and Easter including dramatic monologues, Christmas pageants, and plays for worship or as stand-alone performances. Easy-to-follow staging notes and suggestions for simple props accompany each script. Photocopying permitted for all members of a cast or congregation.

The Complete Idiot's Guide to Being Vegetarian

The Complete Idiot's Guide to Being Vegetarian PDF

Author: Frankie Avalon Wolfe

Publisher: Penguin

Published: 2007

Total Pages: 401

ISBN-13: 1592576826

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An updated and revised guide to going vegetarian - with 75 delicious recipes to get you started! More and more people are going "veg" these days, for a variety of reasons; from health to ethical concerns. They'd like to try this vegetarian thing, but they have a feeling it might be difficult - and they aren't sure whether they'll have to give up their omelets and the occasional chicken Caesar salad as well. Do you have to go - ahem - cold turkey, or can you go meatless gradually? Will cutting down provide some of the health benefits of cutting out entirely? The Complete Idiot's Guide to Being Vegetarian, Second Edition, was a great introduction to both going meatless and the vegetarian lifestyle, focusing on ways to change eating habits as painlessly as possible and enjoying vegetarian foods without feeling cheated. It covered both health and psychological aspects, and it didn't bash meat eaters-great reading for someone who's considering all the options where eating is concerned. The only thing it didn't have was scrumptious recipes, and that's all taken care of now, with dozens of main dishes and sides, smoothies, breakfasts, snacks, and more!

Sermon Transcripts

Sermon Transcripts PDF

Author: Zondervan Publishing

Publisher: Zondervan

Published: 1998-02-15

Total Pages: 122

ISBN-13: 9780310221463

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It's been said that church is not a club for saints but a hospital for saved sinners. Today especially, with issues such as alcoholism, divorce, sexual abuse, homosexuality, domestic violence, and drug addiction as near to us as the next pew---or our own---a typical Sunday school class or Bible study alone just won't cut it when it comes to helping wounded people discover the healing and liberty Christ offers them. Celebrate Recovery fills a long-standing need in the church in its role as Christ's healing agent. Developed by Rick Warren and John Baker of the celebrated Saddleback Church, this program has already proved itself. In just six years, its remarkable, life-changing effectiveness has gained it an explosive, grass-roots popularity. Now Zondervan teams with the program's Saddleback authors to bring churches everywhere the first-ever 12-step recovery curriculum that's distinctively Christian, uncompromisingly biblical, and designed especially for churches. Everything is here: a 45-minute vision-casting video, leader's and participant's guides, audio tapes, software diskettes, and sermon transcripts---all in a tested, groundbreaking program, painstakingly and prayerfully developed to help needy, often desperate people discover new dignity, strength, joy, and growth in the image of Christ. Celebrate Recovery does more than help people resolve painful problems---it does so in the context of the church as a whole. Rather than setting up an isolated recovery community, this program helps both participants and their churches to come together and discover new levels of care, acceptance, trust, and grace. Designed to accommodate churches large or small, this fellowship-based, 52-week curriculum truly is a celebration of Christ in the life of a church and its members.

Change Your Life 3-in-1 Collection

Change Your Life 3-in-1 Collection PDF

Author: Julie Schooler

Publisher: BoomerMax Ltd

Published: 2021-02-15

Total Pages: 202

ISBN-13:

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This is not said lightly—this boxset WILL change your life. · Do you feel like your life is going nowhere? · Do you struggle to get out of bed each morning? · Do you feel like there is a more exciting or meaningful life you could be living? This Change Your Life 3-in-1 Collection helps you take action towards your best life and do what makes your heart sing. Follow the short, chunked down chapters in this boxset to: · understand your true self better · rediscover buried desires and long-held passions · know exactly how to determine what you want in life · lead and inspire others to live life on their own terms · wake up each morning with a sense of excitement and zest for life · spend quality time with friends and family doing fun things together · feel like you are living the life you were meant to live, one with excitement, meaning and true joy Bucket List Blueprint will give you practical advice to write the best bucket list personalized for your circumstances, and, most importantly, how to check off items so that you start bringing your dreams to life. It will also: · cut through the confusion around what a bucket list is and is not (it is definitely not just for the terminally ill or nearly dead!) · provide compelling reasons why a bucket list is an essential part of life · tell you exactly what to do to discover items for your personal bucket list Don’t wait until you almost ‘kick the bucket’ to read this book! Download it today and live a breathtaking life where your long-held dreams turn into amazing memories. ‘I loved the acronyms … they gave me a great start to building my 'before 40' bucket list. Let the fun times roll!’ ‘You will be supercharging your way to a richer life in no time as you check off your bucket list.’ Super Sexy Goal Setting will give you the simplest and most fun way to set goals that lead to a life you love. It will also: · help you easily set goals that are perfect for you · explain how super sexy goals give you MORE time and energy (yes, really!) · detail what to do to work out your goals—even if you have never set goals before Don’t wait until another year rolls by with failed New Year’s resolutions! Four super sexy goals. One year. Your life transformed. ‘Takes you by the hand, step-by-step, so that by the end of the book even a goal-setting novice will have an action plan.’ ‘I feel so much more in control and excited to achieve my goals.’ Find Your Purpose in 15 Minutes delivers a handy tool to help you discover your life purpose in a matter of minutes. It will also give you: · A definition for purpose that is easy to understand · A simple template to write out your ideal purpose statement · A 15-minute exercise that creates your best purpose step-by-step · An ideal purpose that feels profoundly significant and unique to you There is a light inside of you that has been dimmed for far too long. Let the world see you shine. ‘The exercise is fun and the result is something that feels personal and genuinely meaningful.’ ‘Finding my purpose using the process in this book was amazingly quick, delightful and satisfying, and also unexpectedly moving - I found myself in tears of happiness!’ What’s stopping you from being the happy, energized and successful person you always thought you would be? To add some much-needed clarity, direction and joy back into your life, buy this boxset today.