BIRTH and PREGNANCY POSITIVE AFFIRMATIONS

BIRTH and PREGNANCY POSITIVE AFFIRMATIONS PDF

Author: Yasmine DAVEY

Publisher:

Published: 2019-12-15

Total Pages: 71

ISBN-13: 9781674870779

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The Positive Affirmations coloring book for pregnancy and birth has 30 beautifully hand-drawn illustrations to help focus your thoughts and tap into the subconscious mind at this precious time in your life on your journey to motherhood. This fun, calming activity will assist to achieve a positive, relaxed, and mindful approach during pregnancy and birth. This Colouring book has been created by Yasmine Davey, an artist from Cornwall, UK. Through her drawings, Yasmine wanted to give the gift of serenity to other mothers to be, as they tread the path of motherhood and lead them into a world of wisdom, peace, and love. It can be used as part of Hypnobirth therapy or for creating a soothing loving space of color to encourage a healthy pregnancy.***Includes ready-made affirmation pages for you to color and hang up

Pregnancy Affirmations

Pregnancy Affirmations PDF

Author: Nina Dixon

Publisher: Xlibris Corporation

Published: 2021-10-29

Total Pages: 99

ISBN-13: 1664196285

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In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging. Whether you are with a support system of people around you, your loved ones, at home alone, or in the workplace, this book will help you deal with the changes your body, mind and spirit will endure. It will also strengthen your ability to triumph in becoming a phenomenal mother.

Elevating Pregnancy

Elevating Pregnancy PDF

Author: Angela Brown

Publisher:

Published: 2020-03-11

Total Pages:

ISBN-13: 9781734674507

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Elevating Pregnancy is a book about pregnancy and birth affirmations to support pregnant women in having a more peaceful, calm and empowered pregnancy and birth experience. It was written to help pregnant women in building a consciousness of faith and trust in themselves and in the birth process.

Inspired Birth

Inspired Birth PDF

Author: Jenna Hull

Publisher: Createspace Independent Publishing Platform

Published: 2018-04-14

Total Pages: 32

ISBN-13: 9781717051615

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Pregnancy is a journey unto itself, often filled with joy, fear, uncertainty, and surrender. Words hold a unique power to inspire change, empower action, and create new mindsets, which then change reality. Inspired Birth is a collection of positive affirmations, accompanied by original artwork, to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome.

Mindful Hypnobirthing

Mindful Hypnobirthing PDF

Author: Sophie Fletcher

Publisher: Random House

Published: 2019-11-07

Total Pages: 304

ISBN-13: 1473578299

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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

First Time Mom's Affirmations for Pregnancy and Mindful Birthing

First Time Mom's Affirmations for Pregnancy and Mindful Birthing PDF

Author: Motherhood Moods

Publisher: Motherhood Moods

Published: 2021-06-20

Total Pages: 74

ISBN-13: 9781087886275

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Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall motherhood journey ahead? Are you looking for ways to ease your mind and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000 affirmations are for you as they will boost up your confidence and internal strengths through meditation and positive thinking. Congratulations on becoming a new mother and taking a first step toward a mindful pregnancy and delivery! Although unique and magical, such an experience comes with a variety of challenges. For these reasons, Motherhood Moods has decided to focus on the emotional support and encouragement of the new and expecting mothers through meditation and positive thinking. The result? A boost up of spirits and wellbeing along the full motherhood journey: from femininity, through fertility, Love, sleep, digestion, partner's support, labor and delivery. With these daily positive and powerful affirmations, boost your confidence and happiness, and be the great parent you wish to be!

Supernatural Childbirth

Supernatural Childbirth PDF

Author: Jackie Mize

Publisher: Destiny Image Publishers

Published: 2010-05-25

Total Pages: 102

ISBN-13: 1606830767

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Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...

How to Reduce Pregnancy Stress Using the Positive Affirmations Technique

How to Reduce Pregnancy Stress Using the Positive Affirmations Technique PDF

Author: Einat L. K.

Publisher: Speedy Publishing Books

Published: 2013-11

Total Pages: 66

ISBN-13: 9781630220723

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Are you feeling stressed about your pregnancy and the upcoming childbirth? Do you worry that your stress will hurt your baby? We all want this to be a calm and happy time in our life, but for many women pregnancy is a stressful experience. Don't let it get to you. There is a simple and efficient technique that you can use to deal with your stress. Stress can hurt both you and your baby. While you might struggle with insomnia and depression, your baby could suffer from malnutrition and an increased risk of birth defects. Stress during pregnancy can even cause preterm labor or a miscarriage. Studies have also shown that babies born to stressed-out mothers tend to follow suit and grow up to be anxiety-ridden adults. Your mood is already affecting your baby, so don't wait to make a change. Like you, I found pregnancy very stressful. Every day I worried that I wouldn't be able to cope with my new role as a mother and that my childbirth would be terrifying. I was constantly worried and anxious. It was then that I began using the positive affirmations technique and I found that my mood improved almost immediately. With the positive affirmations technique, you will learn how to replace negative thoughts with positive ones. Now you can change worry into reassurance and replace doubts with confidence. After you have read this book you will be able to put together your own positive affirmations and know how to use them for maximum effect. You will have a powerful tool to deal with your stress that you can use anywhere and at any time. Don't let fear and doubts take over your pregnancy. Start working on your stress and discover just what a special time in your life this really is. Have the calm, happy pregnancy that you want starting today.

The Hypnobirthing Book

The Hypnobirthing Book PDF

Author: Katharine Graves

Publisher: Katharine Publishing

Published: 2012

Total Pages: 210

ISBN-13: 0957144504

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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.