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Beyond the Salicylate Handbook: More Research and Information on Salicylate Sensitivity

Author: Sharla Race

Publisher: Tigmor Books

Published: 2021-03-09

Total Pages: 152

ISBN-13: 9781907119712

Beyond the Salicylate Handbook is mainly aimed at people who have already established a low salicylate diet and environment that works for them but would still like more information. Sharla provides information on research carried out after the publication of The Salicylate Handbook and shares some more of her own experience.

The Salicylate Handbook

Author: Sharla Race

Publisher: Sharla Race

Published: 2012

Total Pages: 224

ISBN-13: 1907119043

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he Salicylate Handbook is your complete guide to understanding salicylate sensitivity.

Change Your Diet and Change Your Life

Author: Sharla Race

Publisher: Sharla Race

Published: 2012

Total Pages: 372

ISBN-13: 1907119086

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A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Research evidence is presented covering a range of conditions including asthma, behaviour problems, dermatitis, fatigue, migraine, tinnitus, urticaria, and weight problems. The role of food chemicals (including amines, benzoates, caffeine, lectins, MSG, salicylate, and sulphites) is explained, and the difficulties that can be caused by individual foods is also outlined. This book is unique in presenting an easy to follow seven step plan that will help you identify if food intolerance is at the root of your health problems.

The Food Intolerance Handbook

Author: Sharla Race

Publisher:

Published: 2017-11-19

Total Pages: 368

ISBN-13: 9781907119606

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A 'healthy' diet is only healthy if it works for you, and you are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. The Food Intolerance Handbook guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Previously published as "Change Your Diet and Change Your Life."

Was It Something You Ate?

Author: John Emsley

Publisher: Oxford University Press, USA

Published: 2001

Total Pages: 194

ISBN-13: 9780198509660

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This is the first book for general readers that offers clear guidance through the chemical minefields that can be present in food. While most people are sensitive to one or more chemicals in their diet, such as MSG, alcohol or caffeine, our bodies can usually tolerate modest amounts of these offending substances. If we know which chemicals give us a problem, we can usually avoid unpleasant bouts of nausea, headache, and diarrhea. This book helps identify the substances that can provoke a toxic response--ranging from benzoates to serotonin, sorbates, and tyramines--and explains why food intolerance occurs, what its symptoms are, and why some people are so badly hit while others are not bothered at all. Each chapter is illustrated with actual case studies of people who have been stricken by substances in their diet. Based on proven medical and scientific research, this essential book will help people to avoid troublesome chemicals and enjoy their food.

The Healthy Skin Kitchen

Author: Karen Fischer

Publisher: Exisle Publishing

Published: 2021-03-03

Total Pages: 225

ISBN-13: 177559484X

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The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.

Dealing with Food Allergies

Author: Janice Vickerstaff Joneja

Publisher: Bull Publishing Company

Published: 2003-04-01

Total Pages: 495

ISBN-13: 1933503920

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Presenting up-to-date information on current diagnostic methods and treatment options, this guide describes the effects of food allergies on the skin, mucous membranes, and respiratory and digestive tracts; discusses treatment by allergists and other healthcare professionals; and empowers readers to manage their food allergies.

Do You Have Candida Or Salicylate Intolerance?

Author: Karen Reynolds

Publisher:

Published: 2019-07-30

Total Pages: 33

ISBN-13: 9781086366426

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This book helps you discover if you are salicylate intolerant and gives you all the tools to deal with it. Includes foods to eat and to avoid along with meal, snack and drink suggestions.

Emergency Response Guidebook

Author: U.S. Department of Transportation

Publisher: Simon and Schuster

Published: 2013-06-03

Total Pages: 400

ISBN-13: 1626363765

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Does the identification number 60 indicate a toxic substance or a flammable solid, in the molten state at an elevated temperature? Does the identification number 1035 indicate ethane or butane? What is the difference between natural gas transmission pipelines and natural gas distribution pipelines? If you came upon an overturned truck on the highway that was leaking, would you be able to identify if it was hazardous and know what steps to take? Questions like these and more are answered in the Emergency Response Guidebook. Learn how to identify symbols for and vehicles carrying toxic, flammable, explosive, radioactive, or otherwise harmful substances and how to respond once an incident involving those substances has been identified. Always be prepared in situations that are unfamiliar and dangerous and know how to rectify them. Keeping this guide around at all times will ensure that, if you were to come upon a transportation situation involving hazardous substances or dangerous goods, you will be able to help keep others and yourself out of danger. With color-coded pages for quick and easy reference, this is the official manual used by first responders in the United States and Canada for transportation incidents involving dangerous goods or hazardous materials.

The Eczema Diet

Author: Karen Fischer

Publisher: Exisle Publishing

Published: 2012

Total Pages: 290

ISBN-13: 192718763X

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The solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Whether you have a mild patch of dermatitis or you're enduring chronic eczema from head to toe, 'The Eczema Diet' shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies. You'll also find: a fast-track detox for adults; skin care + non-diet information; effective dandruff + cradle cap remedies; emergency itch-busters; how to prevent salicylate sensitivity; menus for the entire family, including lunch boxes + party food; and, delicious recipes. Twenty per cent of people in the developed world suffer from this unique skin disorder, and it's on the rise - finally there is a book that can help. Karen Fischer has a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As a nutritionist, Karen has treated everyone from babies to grandmothers suffering from a diverse range of skin disorders, and it was through this work, as well as personal experience, that she developed her life-changing eczema diet. Karen writes health columns for various Australian publications and does voluntary health and nutrition presentations at schools. She also finds time for relaxation as she knows it's wonderful for the complexion! For more information, visit www.healthbeforebeauty.com.