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Beyond Relaxed

Author: A. Dawson

Publisher: AuthorHouse

Published: 2012-06

Total Pages: 93

ISBN-13: 1477210644

Beyond Relaxed: Precious Time in Montserrat captures vacationing in Montserrat in over 200 island photographs and descriptions. This natural, un-commercialized tropical island is quietly inspiring as you learn about the effects of the famous and still active, Soufriere Hills Volcano, and the power of nature that caused the unstoppable destruction of Plymouth, the Capital City. Be surprised by the island's connection to Sir George Martin, Producer of the Beatles. Learn about Montserrat's important place in music history and see the list of some of the more popular artists and albums documented in the recording history of AIR Studios Montserrat including: Paul McCartney, Sting, Elton John, Eric Clapton, Phil Collins, Stevie Wonder, Duran Duran, The Police, Simply Red, Boy George, Dire Straits and the Rolling Stones. For those who like to fully relax on vacation and decompress from the pressure of living in a fast-paced consumer culture, Montserrat is a peaceful, safe, luring Caribbean island of interesting people, history and places.

THE MENOPAUSE AND BEYOND

Author: Sivalingam Nalliah

Publisher: Xlibris Corporation

Published: 2013-08

Total Pages: 234

ISBN-13: 1483680126

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DR. SIVALINGAM NALLIAH KMN, PMP, DPMP, MBBS (MAL), MCGP, FRCOG, Master in Education, had his early education at the Tranquerah English School and Gajah Berang English School before moving to the Malacca High School to complete his higher school certificate education. He obtained his basic medical degree from the University of Malaya graduating in 1974. He obtained his postgraduate degree in Obstetrics and Gynecology from The Royal College of Obstetricians and Gynaecologists (UK) in 1980. He worked in many parts of Malaysia before becoming Head of OBGYN services, Malaysia in 2001. He completed his civil service with the Government of Malaysia before taking up an academic position with the International Medical University, Malaysia where he is Professor of Obstetrics and Gynecology. He has written and edited several books on Obstetrics and Gynecology. His interests are in undergraduate and postgraduate training in OBGYN and medical education. He was honoured with the title of DATO' by the Sultan of Perak, Malaysia and was also awarded The DISTINGUISHED COMMUNITY SERVICE AWARD IN EMERGENCY OBSTETRIC CARE' by the Federation of Gynaecologists and Obstetricians (FIGO) in 2003.

Toward Ski Mastery and Beyond

Author: Skiers Tsallen

Publisher: BoD - Books on Demand

Published: 2022-09-01

Total Pages: 180

ISBN-13: 2955357928

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What's the best way to reach your maximum level of performance when skiing? How can you obtain complete mastery? Is it possible to take the benefits of skiing beyond the slopes? Find your own path toward ski mastery. Develop your ability to attain those magical moments that make it such an exceptional sport. Go beyond technique to embark on an inner journey that will transform all your other activities. Based on the experiences of nine skiers, practitioners of all kinds of downhill snow sports, from skiing to snowboarding to telemark, this book covers a wide scope. Starting with the essentials of the mechanics of skiing, how to listen to the body, and how to control mental states, Toward Ski Mastery and Beyond will guide you through the state of flow, opening multiple paths to further progress in the art of skiing. This approach to gliding paves the way for an extraordinary inner journey. No matter your level or your favorite downhill snow sport, this book will be of interest to you. Mastering the art of skiing will change your life!

Beyond the Relaxation Response

Author: Herbert Benson MD

Publisher: Harmony

Published: 2019-07-02

Total Pages: 192

ISBN-13: 059313771X

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A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety. "Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease." —Norman Cousins, author of Anatomy of an Illness In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factor—a combination of meditation and religious or philosophical convictions—you can: • Reduce overall stress • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol levels • Fight insomnia • Decrease anxiety • Achieve greater inner peace and emotional balance

New Materials and Devices Enabling 5G Applications and Beyond

Author: Nadine Collaert

Publisher: Elsevier

Published: 2024-01-24

Total Pages: 369

ISBN-13: 0128234504

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New Materials and Devices for 5G Applications and Beyond focuses on the materials, device architectures and enabling integration schemes for 5G applications and emerging technologies. It gives a comprehensive overview of the trade-offs, challenges and unique properties of novel upcoming technologies. Starting from the application side and its requirements, the book examines different technologies under consideration for the different functions, both more conventional to exploratory, and within this context the book provides guidance to the reader on how to possibly optimize the system for a particular application. This book aims at guiding the reader through the technologies required to enable 5G applications, with the main focus on mm-wave frequencies, up to THz. New Materials and Devises for 5G Applications and Beyond is suitable for industrial researchers and development engineers, and researchers in materials science, device engineering and circuit design. Reviews challenges and emerging opportunities for materials, devices, and integration to enable 5G technologies Includes discussion of technologies such as RF-MEMs, RF FINFETs, and transistors based on current and emerging materials (InP, GaN, etc.) Focuses on mm-wave frequencies up to the terahertz regime

Beyond the Threshold

Author: Christopher M. Moreman

Publisher: Rowman & Littlefield Publishers

Published: 2008-09-18

Total Pages: 314

ISBN-13: 0742565521

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Beyond the Threshold is the first book to seriously consider the interplay between traditional world religions and metaphysical experiences in exploring the timeless question of what happens when we die. Christopher M. Moreman examines and compares the beliefs and practices of Judaism, Christianity, Islam, Hinduism, Buddhism, Confucianism, and Taoism, as well as psychic phenomena such as mediums and near-death experiences. While ultimately the afterlife remains unknowable, Moreman's unique, in-depth exploration of both beliefs and experiences can help readers reach their own understanding of the afterlife and how to live.

Beyond Mindfulness in Plain English

Author: Gunaratana

Publisher: Simon and Schuster

Published: 2009-09-08

Total Pages: 235

ISBN-13: 0861715292

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Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

Beyond The Physical Life

Author: Ravi Shankar Kapoor

Publisher: Beyond the Physical Life

Published: 2012-03-07

Total Pages: 184

ISBN-13:

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Even death is not to be feared by one who lives wisely. Death is inevitable, thing which is born today will perish from the physical world one day without any doubt. But the journey doesn’t end here because there is another dimension or realm unseen by the naked eyes. These dimensions I have thoroughly discussed in this book

Addicted to My Ego

Author: Dan Cohen MD

Publisher: Balboa Press

Published: 2018-01-05

Total Pages: 372

ISBN-13: 1504391322

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This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

Beyond-CMOS

Author: Alessandro Cresti

Publisher: John Wiley & Sons

Published: 2023-08-29

Total Pages: 453

ISBN-13: 1789451272

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