Beyond Diet
Author: Martin Katahn
Publisher: Berkley
Published: 1986
Total Pages: 356
ISBN-13: 9780425099155
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Beyond Diet Foods
Author: Brittany Samons
Publisher: Speedy Publishing LLC
Published: 2014-09-07
Total Pages: 26
ISBN-13: 1680329057
DOWNLOAD EBOOK →Do you really now your body? Do you know which foods are good for you? Beyond diet is about that, to learn what foods you can or can't eat according to your body type. So what do you need to do first? Well the first step will be finding out what your body type is. And how do you do this? There are some questions that you will have to answer in order to determine it. Once you know which is your body type you will be introduced to the best foods for you. With this you will learn the correct food and liquid portioning in a day. The objective: to lose weight in a healthy way.
Beyond Diet Plan
Author: Brittany Samons
Publisher: Speedy Publishing LLC
Published: 2014-04-09
Total Pages: 25
ISBN-13: 1632876760
DOWNLOAD EBOOK →People pay a high price when it comes to good health and nutrition. Some people go to the gym, others purchase costly supplements and exercise machines while there is another group of people that undergo dangerous surgical procedures just to look trim and slim. Is it all really necessary to get the body that you dream of? Do you really need to pay an arm and a leg and sacrifice your safety just to look great? A new healthy lifestyle program has been sweeping dieters and people that would like to look and feel better, it is called the Beyond Diet. The Beyond Diet is a diet focusing on achieving a healthy and trim body. It has been chosen by many because of the diet feasible meal plans and easy to use recipes. The diet does not restrict eating much of the foods that you have grown to love and look for but instead it encourages eating those in smaller amounts and less frequently.
Beyond Diet Program For Beginners
Author: Valerie Alston
Publisher: Speedy Publishing LLC
Published: 2015-02-02
Total Pages: 30
ISBN-13: 168127437X
DOWNLOAD EBOOK →Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.
Beyond Diet Health Benefits
Author: Brittany Samons
Publisher: Speedy Publishing LLC
Published: 2014-09-07
Total Pages: 28
ISBN-13: 1680329405
DOWNLOAD EBOOK →Beyond Diet is a type of diet designed to help people lose weight and overcome diseases. It is a kind of specialized gluten free diet that is designed on principles of eating foods with low fat content, foods that maintain glucose levels in blood, foods with less glycemic index and food that help the body release insulin. The diet is focused on helping people live a healthy long term lifestyle with fewer diseases and reduced weight.
The 120-year Diet
Author: Roy L. Walford
Publisher:
Published: 1988
Total Pages: 436
ISBN-13: 9780671649043
DOWNLOAD EBOOK →You can feel younger and more vigorous at every age with the help of The 120-Year Diet. Developed by Dr. Roy L. Walford, this high-nutrient, low-calorie diet is based on long-range university studies which suggest that people can retard aging, extend their life span and prevent diseases with the simple dietary measures described.
The Financial Diet
Author: Chelsea Fagan
Publisher: Holt Paperbacks
Published: 2018-01-02
Total Pages: 212
ISBN-13: 1250176166
DOWNLOAD EBOOK →A guide to personal finance that will help teach budgeting skills, stocking a budget-friendly kitchen, talking to friends about money, investing, and more.
Beyond Diet Recipes Book 1
Author: Brittany Samons
Publisher: Speedy Publishing LLC
Published: 2014-09-04
Total Pages: 38
ISBN-13: 1680328646
DOWNLOAD EBOOK →In recent years, the emphasis of the health physicians on weight control and healthy eating has increased as compared to previous decade. The health consultant concern about the new generation' health is not ordinary, as they already have seen the adverse effects of life style changing. The inappropriate and insufficient sleep, increased consumption of fast food, static life style and increased burden on the people's mind has given chance to many disease to overwhelm the people. One of the most important aspects in order to maintain good health is healthy eating. In this book you will find various recipes which can help you to improve and maintain great health.
Beyond the Mediterranean Diet
Author: Layne Lieberman
Publisher: Worldrd LLC
Published: 2013
Total Pages: 0
ISBN-13: 9780989181211
DOWNLOAD EBOOK →Italy, France and Switzerland are leaders in longevity, with very low rates of heart disease, obesity, and diabetes. Yet they boast some of the world's most decadent foods! Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!
Beyond a Shadow of a Diet
Author: Judith Matz
Publisher: Taylor & Francis
Published: 2024-05-20
Total Pages: 390
ISBN-13: 1040020186
DOWNLOAD EBOOK →Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image. Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to deepen their knowledge and skills as they help clients find freedom from preoccupation with food and weight. New research on diet failure, health, weight, and weight stigma makes a case for why clinicians must reflect on their own attitudes and biases to understand how a weight loss focus can harm clients. In addition to addressing the symptoms, dynamics, and treatment of eating problems, this book presents a holistic framework that includes topics such as cultural, ethical, and social justice issues, the role of self-compassion, and promoting physical and emotional well-being for people of all shapes and sizes. Drawing from the attuned eating and weight inclusive frameworks, this book serves as an essential resource for both new clinicians and those interested in shifting their clinical approach. Trauma-informed and filled with compelling client stories and step-by-step strategies, Beyond a Shadow of a Diet offers professionals and their clients a positive, evidence-based model for making peace with food, their bodies, and themselves.
