Health, Happiness, and Well-Being

Health, Happiness, and Well-Being PDF

Author: Steven Jay Lynn

Publisher: SAGE

Published: 2015

Total Pages: 473

ISBN-13: 1452203172

DOWNLOAD EBOOK →

CHAPTER 14: MAKING MARRIAGE (AND OTHER RELATIONSHIPS) WORK -- CHAPTER 15: THE JOYS OF LOVING: ENHANCING SEXUAL EXPERIENCES -- CHAPTER 16: RAISING OUR KIDS WELL: GUIDELINES FOR POSITIVE PARENTING -- CHAPTER 17: FINANCIAL SKILLS -- AUTHOR INDEX -- SUBJECT INDEX

Better Living Through Criticism

Better Living Through Criticism PDF

Author: A. O. Scott

Publisher: Penguin

Published: 2017-02-07

Total Pages: 306

ISBN-13: 0143109979

DOWNLOAD EBOOK →

The New York Times film critic shows why we need criticism now more than ever Few could explain, let alone seek out, a career in criticism. Yet what A.O. Scott shows in Better Living Through Criticism is that we are, in fact, all critics: because critical thinking informs almost every aspect of artistic creation, of civil action, of interpersonal life. With penetrating insight and warm humor, Scott shows that while individual critics--himself included--can make mistakes and find flaws where they shouldn't, criticism as a discipline is one of the noblest, most creative, and urgent activities of modern existence. Using his own film criticism as a starting point--everything from his infamous dismissal of the international blockbuster The Avengers to his intense affection for Pixar's animated Ratatouille--Scott expands outward, easily guiding readers through the complexities of Rilke and Shelley, the origins of Chuck Berry and the Rolling Stones, the power of Marina Abramovich and 'Ode on a Grecian Urn.' Drawing on the long tradition of criticism from Aristotle to Susan Sontag, Scott shows that real criticism was and always will be the breath of fresh air that allows true creativity to thrive. "The time for criticism is always now," Scott explains, "because the imperative to think clearly, to insist on the necessary balance of reason and passion, never goes away."

Better Living Through Science

Better Living Through Science PDF

Author: Mark Frary

Publisher: Rodale Books

Published: 2010-10-26

Total Pages: 192

ISBN-13: 9781605291925

DOWNLOAD EBOOK →

How to apply science to your home life to do things better, faster, and cheaper For most of us, physics and chemistry are but distant memories, part of the hazy days of high school, no more distinct than gym class humiliations or the particulars of calculus—and certainly no more useful in our daily lives. But is that really true? Or could the fundamentals of science and even math actually turn out to be helpful? Not in the way your math teacher might have imagined, but in practical, useful ways that improve your life? In Better Living through Science by Mark Frary, learn how science can help you do such things as: -get a piece of furniture around a tight corner -unscrew the top from a difficult jar -remove a red wine stain from a carpet without a fancy cleaning solution -and much more! With charming, full color photographs and illustrations, this book demonstrates how all of the things we learned (or didn't learn) in math and science class will go a long way toward improving life in and around the house.

Welcome to the Microbiome

Welcome to the Microbiome PDF

Author: Rob DeSalle

Publisher: Yale University Press

Published: 2015-01-01

Total Pages: 260

ISBN-13: 0300208405

DOWNLOAD EBOOK →

Inspired by an exhibition at the American Museum of Natural History in New York, explores microbes and their implications for modern science and medicine.

Better Living through Economics

Better Living through Economics PDF

Author: John J. Siegfried

Publisher: Harvard University Press

Published: 2012-03-05

Total Pages: 324

ISBN-13: 0674267338

DOWNLOAD EBOOK →

Better Living Through Economics consists of twelve case studies that demonstrate how economic research has improved economic and social conditions over the past half century by influencing public policy decisions. Economists were obviously instrumental in revising the consumer price index and in devising auctions for allocating spectrum rights to cell phone providers in the 1990s. But perhaps more surprisingly, economists built the foundation for eliminating the military draft in favor of an all-volunteer army in 1973, for passing the Earned Income Tax Credit in 1975, for deregulating airlines in 1978, for adopting the welfare-to-work reforms during the Clinton administration, and for implementing the Pension Reform Act of 2006 that allowed employers to automatically enroll employees in a 401(k). Other important policy changes resulting from economists’ research include a new approach to monetary policy that resulted in moderated economic fluctuations (at least until 2008!), the reduction of trade impediments that allows countries to better exploit their natural advantages, a revision of antitrust policy to focus on those market characteristics that affect competition, an improved method of placing new physicians in hospital residencies that is more likely to keep married couples in the same city, and the adoption of tradable emissions rights which has improved our environment at minimum cost.

Science for Life

Science for Life PDF

Author: Brian Clegg

Publisher: Icon Books Ltd

Published: 2015-01-08

Total Pages: 375

ISBN-13: 1848318197

DOWNLOAD EBOOK →

In Science for Life acclaimed science writer Brian Clegg cuts through the vested interests and confusing contradictory statements that litter the media and the internet, to give a clear picture of what science is telling us right now about changing our lives for the better. Discover the much-advertised antioxidants that aren't good for you, the truth about fat and sugar and why one of the healthiest foods contains carcinogens and 21 E-numbers. Find out what does and what doesn't enhance brainpower – from the failure of playing Mozart to babies to the surprising abilities of caffeine and nicotine. Understand the tools that advertisers use to persuade us and how to turn the psychological pressure back on them. From the shortcomings of the five second rule to the truth about phone masts and nuclear power, kept up-to-date on a partnering website, Science for Life is your guide to surviving and thriving in the modern world.

This Book Could Save Your Life

This Book Could Save Your Life PDF

Author: Graham Lawton

Publisher: Nicholas Brealey

Published: 2020-05-12

Total Pages: 304

ISBN-13: 1529362083

DOWNLOAD EBOOK →

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

Better Living With Dementia

Better Living With Dementia PDF

Author: Laura N.Gitlin

Publisher: Academic Press

Published: 2018-06-06

Total Pages: 0

ISBN-13: 9780128119280

DOWNLOAD EBOOK →

Better Living With Dementia: Implications for Individuals, Families, Communities, and Societies highlights evidence-based best practices for improving the lives of patients with dementia. It presents the local and global challenges of these patients, also coupling foundational knowledge with specific strategies to overcome these challenges. The book examines the trajectory of the disease, offers stage-appropriate practices and strategies to improve quality of life, provides theoretical and practical frameworks that inform on ways to support and care for individuals living with dementia, includes evidence-based recommendations for research, and details global examples of care approaches that work.

Living with Our Genes

Living with Our Genes PDF

Author: Dean H. Hamer

Publisher: Anchor

Published: 1999-02-16

Total Pages: 369

ISBN-13: 0385485840

DOWNLOAD EBOOK →

"A lucid, thought-provoking account of the case for 'nature' as a determinant of personality."—Peter D. Kramer, Author of Listening to Prozac and Should You Leave? Nowhere is the nature-nurture controversy being more arduously tested than in the labs of world-renowned molecular scientist Dean Hamer, whose cutting-edge research has indisputably linked specific genes to behavioral traits, such as anxiety, thrill-seeking, and homosexuality. The culmination of that research is this provocative book, Living with Our Genes. In it, Dr. Hamer reveals that much of our behavior—how much we eat and weigh, whether we drink or use drugs, how often we have sex—is heavily influenced by genes. His findings help explain why one brother becomes a Wall Street trader, while his sibling remains content as a librarian, or why some people like to bungee-jump, while others prefer Scrabble. Dr. Hamer also sheds light on some of the most compelling and vexing aspects of personality, such as shyness, aggression, depression, and intelligence. In the tradition of the bestselling book Listening to Prozac, Living with Our Genes is the first comprehensive investigation of the crucial link between our DNA and our behavior. "Compulsive reading, reminiscent of Jared Diamond, from a scientist who knows his stuff and communicates it well."—Kirkus Reviews "A pioneer in the field of molecular psychology, Hamer is exploring the role genes play in governing the very core of our individuality. Accessible . . . provocative."—Time "Absolutely terrific! I couldn't put it down."—Professor Robert Plomin, Social, Genetic & Developmental Psychiatry Research Center, Institute of Psychiatry

Ten Drugs

Ten Drugs PDF

Author: Thomas Hager

Publisher: Abrams

Published: 2019-03-05

Total Pages: 342

ISBN-13: 1683355318

DOWNLOAD EBOOK →

“The stories are skillfully told and entirely entertaining . . . An expert, mostly feel-good book about modern medicine” from the award-winning author (Kirkus Reviews, starred review). Behind every landmark drug is a story. It could be an oddball researcher’s genius insight, a catalyzing moment in geopolitical history, a new breakthrough technology, or an unexpected but welcome side effect discovered during clinical trials. Piece together these stories, as Thomas Hager does in this remarkable, century-spanning history, and you can trace the evolution of our culture and the practice of medicine. Beginning with opium, the “joy plant,” which has been used for 10,000 years, Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book. “[An] absorbing new book.” —The New York Times Book Review “[A] well-written and engaging chronicle.” —The Wall Street Journal “Lucidly informative and compulsively readable.” —Publishers Weekly “Entertaining [and] insightful.” —Booklist “Well-written, well-researched and fascinating to read Ten Drugs provides an insightful look at how drugs have shaped modern medical practices. Towards the end of the book Hager writes that he ‘came away surprised by some of the things he had learned.’ I had the very same reaction.” —Penny Le Couteur, coauthor of Napoleon’s Buttons: How 17 Molecules Changed History