Better Homes and Gardens Eat and Stay Slim
Author: BETTER HOMES AND GARDENS.
Publisher:
Published: 1968
Total Pages: 96
ISBN-13: 9780696004407
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Better Homes and Gardens Eat and Stay Slim
Better Homes and Gardens Eat & Stay Slim
Direct Marketing Management
Author: Mary Lou Roberts
Publisher: Prentice Hall International (UK)
Published: 1999
Total Pages: 472
ISBN-13: 9780130804341
DOWNLOAD EBOOK →This revised te×t includes coverage of electronic commerce, database marketing and research into direct and on-line marketing.
Better Homes and Gardens Calorie-Smart Meals
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
Published: 2015-12-29
Total Pages: 307
ISBN-13: 0544569849
DOWNLOAD EBOOK →The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
Better Homes and Gardens Eat Healthy Lose Weight
Author: The Editors of Better Homes and Gardens
Publisher: Time Home Entertainment
Published: 2019-08-01
Total Pages: 482
ISBN-13: 1547852380
DOWNLOAD EBOOK →Eat Healthy Lose Weight includes more than 250 recipes for low-calorie versions of favorite foods such as tacos, steak, and chocolate cake. Developed by registered dieticians, every recipe is packed with good-for-you ingredients like whole grains, fruits, and vegetables. Plus, all of the recipes were tested in the Better Homes & Gardens Test Kitchen, so you can feel confident they not only work well but taste great!
Eat and Stay Slim
Author:
Publisher: Better Homes & Gardens Books
Published: 1990
Total Pages: 132
ISBN-13: 9780696019173
DOWNLOAD EBOOK →For the one in three Americans who follow a weight-control diet, Eat and Stay Slim can give them a sensible, healthy way to lose weight. With four daily menu plans (1,000, 1,200, 1,500 and 1,800 calories) based on food exchanges developed by the American Diabetes Assocation, readers can choose the diet plan that best suits their needs. Full-color photographs.
Eat & Stay Slim
Author:
Publisher:
Published: 1979
Total Pages: 100
ISBN-13:
DOWNLOAD EBOOK →Abstract: The concept of food exchanges is the basis of an approach to weight loss and weight control that simplifies the process of counting calories. Foods in each of 7 groups are categorized by serving size, so the equivalent of any particular food can be found in the appropriate amount to provide the same protein, fat and caloric content. Color coded menu plans (1000, 1200, or 1500 calories) are designed to provide all the essential nutrients on a daily basis, spiced with selections from the free exchange list, such as pepper, pickles and parsley. Recipes, again with color codes, offer tempting varieties of appetizers, soups, main dishes, salads, vegetables, desserts, etc. Information on eating out shows how to select menu items within the diet plan. Analyses of convenience and packaged foods, such as Heinz chicken stew, yoghurt, or condensed soups, are included.
Eat Healthy
Author: Better Homes and Gardens
Publisher:
Published: 2009
Total Pages: 320
ISBN-13: 9780696244070
DOWNLOAD EBOOK →Better Homes and Gardens Eat Well, Lose Weight
Author: Better Homes and Gardens Books (Firm)
Publisher: Better Homes & Gardens Books
Published: 2013
Total Pages: 0
ISBN-13: 9781118541944
DOWNLOAD EBOOK →Combines healthy recipes with strategic advice on how to lose and maintain weight, providing expert information on watching portion control, selecting healthier fats, and increasing whole-grain consumption for maximum health benefits.
