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Author: Laini Mataka
Publisher: Black Classic Press
Published: 2000
Total Pages: 126
ISBN-13: 9781574780024
DOWNLOAD EBOOK →The title is a lament for the strong Black woman "who carried her family in her belly, the community on her head, and the race on her back." A magical collection. Slashing and critical. Yet at the same time, it is full of love, insight, and the nourishing stuff that's meant to keep us STRONG and ALIVE.
Author: Laini Mataka
Publisher: Black Classic Press
Published: 1988
Total Pages: 84
ISBN-13: 9780933121751
DOWNLOAD EBOOK →"I see in her work, from 'White Traditions in Black-Face, ' to the title poem 'Never As Strangers, ' a complete repertory of one woman's travels through Black America. It is quite a trip." -Haki R. Madhubuti
Author: Chanequa Walker-Barnes
Publisher: Wipf and Stock Publishers
Published: 2014-06-19
Total Pages: 257
ISBN-13: 1630871923
DOWNLOAD EBOOK →Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.
Author: Kerika Fields
Publisher: Kensington Publishing Corp.
Published: 2009-01-01
Total Pages: 239
ISBN-13: 0758268785
DOWNLOAD EBOOK →Your relationship may be over--but you've only just begun. . . It may have been a long time coming, but the moment in your relationship when you know it's over once and for all, has finally arrived. And while this signifies an ending, it also means a beautiful new beginning. In this supportive and inspiring book, Kerika Fields helps you navigate the dark, scary post-relationship abyss, and come out the other side ready to laugh--and love--again. With humor, understanding--and real-life stories from women just like you--Kerika shows you how to mourn the loss, and move on. Here is a mind, body, and spirit plan for recovery that will guide and reassure you through the worst days, and prepare you for the future--because the best really is yet to come. Discover how to: • Commit to your recovery like you were committed to your relationship • Avoid becoming another angry, bitter woman (there are enough of those!) • Keep showing up to your life--no matter how disappointed or depressed you are • Fight--and win--the toughest battle: between yourself and your demons Complete with a daily self-love checklist, affirmations, recommended reading, an uplifting "You're Back!" playlist to get you dancing through your tears, and much more. Whether you're stuck in the limbo of a painful relationship or struggling in solitude, this invaluable book will see you through to a life filled with abundance and joy.
Author: Schomburg Center for Research in Black Culture
Publisher:
Published: 2001
Total Pages: 616
ISBN-13:
DOWNLOAD EBOOK →Author: Marita Golden
Publisher: Mango Media Inc.
Published: 2021-10-12
Total Pages: 143
ISBN-13: 1642506842
DOWNLOAD EBOOK →Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author: Laini Mataka
Publisher: Black Classic Press
Published: 1994
Total Pages: 116
ISBN-13: 9780933121805
DOWNLOAD EBOOK →The poems of Laini Mataka display her sharp wit, sincere political consciousness, and genuine love for Black people.
Author: Dorothy Roberts
Publisher: Vintage
Published: 2014-02-19
Total Pages: 402
ISBN-13: 0804152594
DOWNLOAD EBOOK →Killing the Black Body remains a rallying cry for education, awareness, and action on extending reproductive justice to all women. It is as crucial as ever, even two decades after its original publication. "A must-read for all those who claim to care about racial and gender justice in America." —Michelle Alexander, author of The New Jim Crow In 1997, this groundbreaking book made a powerful entrance into the national conversation on race. In a media landscape dominated by racially biased images of welfare queens and crack babies, Killing the Black Body exposed America’s systemic abuse of Black women’s bodies. From slave masters’ economic stake in bonded women’s fertility to government programs that coerced thousands of poor Black women into being sterilized as late as the 1970s, these abuses pointed to the degradation of Black motherhood—and the exclusion of Black women’s reproductive needs in mainstream feminist and civil rights agendas. “Compelling. . . . Deftly shows how distorted and racist constructions of black motherhood have affected politics, law, and policy in the United States.” —Ms.
Author: Hillary Potter
Publisher: NYU Press
Published: 2008-11-01
Total Pages: 287
ISBN-13: 0814767710
DOWNLOAD EBOOK →Contrary to the stereotype of the “strong Black woman,” African American women are more plagued by domestic violence than any other racial group in the United States. In fact, African American women experience intimate partner violence at a rate 35% higher than white women and about two and a half times more than women of other races and ethnicities. This common portrayal can hinder black women seeking help and support simply because those on the outside don't think help is needed. Yet, as Hillary Potter argues in Battle Cries: Black Women and Intimate Partner Abuse, this stereotype often helps these African American women to resist and to verbally and physically retaliate against their abusers. Thanks to this generalization, Potter observes, black women are less inclined to label themselves as “victims” and more inclined to fight back. Battle Cries is an eye-opening examination of African American women's experiences with intimate partner abuse, the methods used to contend with abusive mates, and the immediate and enduring consequences resulting from the maltreatment. Based on intensive interviews with 40 African American women abused by their male partners, Potter's analysis takes into account variations in their experiences based on socioeconomic class, education level, and age, and discusses the common abuses and perceptions they share. Combining her remarkable findings with black feminist thought and critical race theory, Potter offers a unique and significant window through which we can better understand this understudied though rampant social problem.
