eBook PDF Download Digital Library
Author: Alma Marquez
Publisher: Xlibris Corporation
Published: 2016-01-28
Total Pages: 25
ISBN-13: 1514436574
DOWNLOAD EBOOK →Have you ever run barefoot in the grass? Find out what Yesenia does when she goes outside with her Nana.
Author: Elin Hilderbrand
Publisher: Ardent Media
Published: 2007
Total Pages: 468
ISBN-13:
DOWNLOAD EBOOK →Visiting Nantucket with their children during a summer vacation, three women befriend a local youth and share their struggles with such challenges as infidelity, the loss of a job under scandalous circumstances, and health problems.
Author: Michael Sandler
Publisher: Harmony
Published: 2013
Total Pages: 434
ISBN-13: 0307985911
DOWNLOAD EBOOK →From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.
Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
Published: 2023-05-19
Total Pages: 236
ISBN-13: 9357080996
DOWNLOAD EBOOK →Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness. Simple and bite-sized but packed with a punch, here are 100 wins to change your life.
Author: Alok Tripathi
Publisher: Notion Press
Published: 2023-06-06
Total Pages: 243
ISBN-13:
DOWNLOAD EBOOK →We all want happiness in life. However, true happiness is hard to find and seems to be elusive. The happiness we get is fragile, temporary, stimuli-driven, and fully dependent on externalities. It vanishes as soon as the external stimuli vanish. But our soul yearns for happiness that is lasting and profound. Ancient wisdom suggests that happiness is indeed a superficial virtue. Numerous scriptures, philosophers, saints, and thought leaders have pointed out that there exists an enduring form of happiness. This form is inner peace. Peace is the happiness of the soul. Our soul seeks peace. It can blossom, glow, and remain happy only if there is peace within. This book in your hands today is the culmination of ten years of contemplation, experimentation, and research on peace and happiness. It encompasses experiences from the author's own life journey and the journey of many others. There are thirty-one practices given in this book to bring lasting peace and happiness. They are called ‘The Peace Approaches’. If you adopt some of these Peace Approaches, no matter how distressing the external environment is, or howsoever anxious you feel within, you will be able to feel inner calm and happiness that is profound and enduring.
Author: Biswajit Jha
Publisher: Sterling Publishers Pvt. Ltd
Published: 2023-05-25
Total Pages: 280
ISBN-13: 9393853495
DOWNLOAD EBOOK →Modern Buddha is a transformational motivational novel dealing primarily with the true meaning of ‘success’ and ‘happiness’ in life. Despite being the most commonly used words, while measuring the well-being of any human being, sadly, most people fail to understand the exact meaning of these two words. And this is one of the reasons that they suffer throughout their life. Essentially, the book challenges the popular belief that ‘to be happy, you need to be materially successful’. This book is a unique attempt in itself and is probably the first fiction by any Indian writer to explore the concept of GNH (Gross National Happiness) Model of Bhutan.
Author: Dr. Louis Gordon
Publisher: Xlibris Corporation
Published: 2016-09-22
Total Pages: 693
ISBN-13: 1524516910
DOWNLOAD EBOOK →The mystery is solved! The actual location, composition, and morphology of the mysterious TCM triple energizer (San Jiao) organ will surprise you. Numerous recent scientific research findings confirm ancient TCM philosophy was eons ahead of its time. This book discusses newly discovered organ systems (Primo Vascular System, the gut microbiome, the omnipresent neuromyofascial metasystem, endocrine function of fat) and how they affect the Triple Energizer. This book elucidates the actual location, composition, and morphology of the Triple Energizer as expressed by modern scientific discovery, and evidence is presented to show how the Triple Energizer functions and why it has remained hidden all this time. Those who believe that the Triple Burner has a name but no form will be truly amazed as to its actual location and its actual form. Numerous other practical TCM concepts are discussed. A blastocyst grown on a petri dish in 1977 resulted in the very first IVF baby, Louise Brown. Commenting on the Nan Ching, Yeh Lin described the blastocyst when he said, It is the utensil that stores and transforms the essence, and it is the place to which the womb, which conceives the embryo, is tied. Thus, it is the origin of mans life. Hence, it is called gate of life. Commenting on Nan Ching, Y Shu said, The spleen takes in the five tastes. It transforms them to produce the five influences . . . and to make flesh and skin grow. Since about 2005, researchers have been astonished to find scent receptors and the five known taste sensors throughout the body smelling and tasting things deep inside of us. These taste and odor receptors have been found in the kidneys, stomach, intestines, pancreas, lungs, brain, spine, bladder, sinuses, muscle tissue, and even the anus. Bitter taste receptors have been found in sperm. Researchers believe these receptors are distributed throughout the entire vascular system. As the Heart controls the blood vessels in TCM, it makes perfect sense that the Heart masters the odors, exactly as ancient TCM scholars state.
Author: Emma Lannigan
Publisher: Balboa Press
Published: 2015-02-06
Total Pages: 294
ISBN-13: 150432692X
DOWNLOAD EBOOK →Explore the meaning of happiness in our lives as you learn of one womans wish to find happiness, which led her on a journey she didnt expect. Belifehappy is a personal healing journey that shares four main principles for creating a lifetime of happiness: Giveunderstand the balance of giving and receiving across all areas of your life. Play rediscover adventure, fun, and creativity, and add more play to your day. Lovetake time for loving yourself, and watch and feel the difference in your world. Learngain greater awareness of your thoughts, actions, and ultimately, your choices. Belifehappy begins with a spiritual awakening during Finding Happiness and Steak, Mash Potatoes, and Onion Gravy. Sunny-Side Up features 110 inspiring stories including poetry, short guided meditations and relaxation techniques, concluding with 365 daily inspiring, thought provoking and motivational quotes. Belifehappy is designed to be read in a multitude of waysfrom front to back, back to front, or by simply letting the pages fall open. This uplifting volume is for those who experience stress, anxiety, depression, or simply a changing life path. Its also for those who are curious about optimism and challenging current thoughts and actions. Seize this opportunity to discover new perspectives across everyday subjectscommunication, careers, interests, relationships, health, and achievements. Take a positive step forward to love life today, tomorrow, and every day.
Author: Alda P. Dobbs
Publisher: Sourcebooks, Inc.
Published: 2021-09-14
Total Pages: 288
ISBN-13: 1728234662
DOWNLOAD EBOOK →2022 Pura Belpré Honor Book NYPL Best Book of 2021 Texas Bluebonnet Master List Selection NPR Best Book of 2021 Based on a true story, the tale of one girl's perilous journey to cross the U.S. border and lead her family to safety during the Mexican Revolution. "Wrenching debut about family, loss, and finding the strength to carry on."—Booklist, starred review "Blazes bright, gripping readers until the novel's last page."—Publishers Weekly, starred review "Vital and perilous and hopeful."—Alan Gratz, New York Times bestselling author of Refugee It is 1913, and twelve-year-old Petra Luna's mama has died while the Revolution rages in Mexico. Before her papa is dragged away by soldiers, Petra vows to him that she will care for the family she has left—her abuelita, little sister Amelia, and baby brother Luisito—until they can be reunited. They flee north through the unforgiving desert as their town burns, searching for safe harbor in a world that offers none. Each night when Petra closes her eyes, she holds her dreams close, especially her long-held desire to learn to read. Abuelita calls these barefoot dreams: "They're like us barefoot peasants and indios—they're not meant to go far." But Petra refuses to listen. Through battlefields and deserts, hunger and fear, Petra will stop at nothing to keep her family safe and lead them to a better life across the U.S. border—a life where her barefoot dreams could finally become reality. "Dobbs' wrenching debut, about family, loss, and finding the strength to carry on, illuminates the harsh realities of war, the heartbreaking disparities between the poor and the rich, and the racism faced by Petra and her family. Readers will love Petra, who is as strong as the black-coal rock she carries with her and as beautiful as the diamond hidden within it."—Booklist, starred review
Author: John Predovan
Publisher: AuthorHouse
Published: 2006
Total Pages: 302
ISBN-13: 1425908233
DOWNLOAD EBOOK →In the late night and early morning hours of July 14th and 15th of 2001, over one hundred people throughout the New York and New Jersey area witnessed a tremendous object moving slowly at a very low altitude. The triangular or diamond-shaped object, as described by several eyewitnesses, bore fifteen to as many as thirty glowing orange balls of light forming somewhat of a V pattern. The object made no sounds of any kind as it hovered in silence over neighboring towns. Some called the event amazing while others called it peaceful and beautiful. It wasn't a group of planes flying in formation or even the aurora borealis. What was it, then? No one seems to have the answer, but someone out there might. It was just another ordinary Saturday night when John was driving home from the shore. Little did he know that it would be a night that he wouldn't soon forget. Within the first year of the incident, John was periodically being tormented by eerie images and visions. For months and months he lost countless hours of sleep from these disturbing dreams. Some of them would last only for a few moments while others would last for several days. John kept silent, telling no one about these accounts as he jotted them down on paper whenever they occurred. Over the course of a couple of years, John has been trying to piece together one of the greatest mysteries that continues to elude him. As the pages were coming together, he realized that stories started slowly unfolding before his eyes. These mind-boggling events would overwhelm his soul daily the more he wrote and read about them. John relentlessly pursues the issue with the result of either taking one step forward closer to the answer or two steps backwards farther away from the truth. This is the first of the chronicles of mystery, death, trust, intrigue, and deceit. John continues to write about the images and visions as long as they appear to him in hopes of one day solving the mystery of the lights over New Jersey.
