Ballerinas are Beautiful
Author: Kath Smith
Publisher: Parragon Pubishing India
Published: 2009
Total Pages: 32
ISBN-13: 9781407568041
DOWNLOAD EBOOK →Author: Kath Smith
Publisher: Parragon Pubishing India
Published: 2009
Total Pages: 32
ISBN-13: 9781407568041
DOWNLOAD EBOOK →Author: Elizabeth Dombey
Publisher:
Published: 2014
Total Pages: 34
ISBN-13: 0448467143
DOWNLOAD EBOOK →"Kids will learn all about ballet: the most famous ballets, the positions, the outfits, the fun, and the hard work! It's not all roses and tutus for ballerinas. Dancing takes hard work and lots of practice"--
Author: Marilyn Nelson
Publisher:
Published: 2009
Total Pages: 0
ISBN-13: 9780545089203
DOWNLOAD EBOOK →Beautiful ballerina, you areslender,straight-legged,high-arched,symmetrical...Beautiful ballerina,You are the dance.In this celebration of ballet's splendor, lush photographs and a poetic narrative put readers center stagewith young ballerinas from the Dance Theatre of Harlem. The minimal text balances the harmony of thephotos and demonstrates the joy of movement--inviting bravissimos and encores at each reading.
Author: Kath Smith
Publisher:
Published: 2005
Total Pages: 32
ISBN-13: 9781405460897
DOWNLOAD EBOOK →Author: Peter Sis
Publisher: Harper Collins
Published: 2001-03-20
Total Pages: 38
ISBN-13: 0688179444
DOWNLOAD EBOOK →Do you love to dance? If so, this is the book for you! Twist! Stretch! Reach! Leap! Be a swan! Be a tiger! Be a flame! Be a ballerina!
Author: Mary Helen Bowers
Publisher: Rizzoli Publications
Published: 2017-10-17
Total Pages: 194
ISBN-13: 0847858375
DOWNLOAD EBOOK →A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.
Author: Heidi Adelman
Publisher: Girls Rock!
Published: 2016-03
Total Pages: 0
ISBN-13: 9781489647757
DOWNLOAD EBOOK →Discusses ballet's history, what life is like as a ballerina, and famous ballerinas, including Wendy Whelan, Sylvie Guillem, and Nina Ananiashvili.
Author: Igloo Books
Publisher: Igloo Books Limited
Published: 2007-02-01
Total Pages: 24
ISBN-13: 9781845615208
DOWNLOAD EBOOK →Author: Rachel Kapelke-Dale
Publisher: St. Martin's Press
Published: 2021-12-07
Total Pages: 332
ISBN-13: 1250274249
DOWNLOAD EBOOK →Dare Me meets Black Swan and Luckiest Girl Alive in a captivating, voice-driven debut novel about a trio of ballerinas who meet as students at the Paris Opera Ballet School. "Enthralling...irresistible." ––New York Times "A standing ovation to this debut." ––E! News Thirteen years ago, Delphine Léger abandoned her prestigious soloist spot at the Paris Opera Ballet for a new life in St. Petersburg––taking with her a secret that could upend the lives of her best friends, fellow dancers Lindsay and Margaux. Now thirty-six years old, Delphine has returned to her former home and to the legendary Palais Garnier Opera House, to choreograph the ballet that will kickstart the next phase of her career––and, she hopes, finally make things right with her former friends. But Delphine quickly discovers that things have changed while she's been away...and some secrets can't stay buried forever. Moving between the trio's adolescent years and the present day, The Ballerinas explores the complexities of female friendship, the dark drive towards physical perfection in the name of artistic expression, the double-edged sword of ambition and passion, and the sublimated rage that so many women hold inside––all culminating in a twist you won't see coming, with a magnetic cast of characters you won't soon forget.
Author: Brittani Marie
Publisher: Brittani Marie
Published: 2016-06-06
Total Pages: 74
ISBN-13: 9780692681152
DOWNLOAD EBOOK →A collection of inspiring interviews and striking photography from prominent brown ballerinas. With over 90,000 fans, countless ballerina interviews and more, Brown Girls Do Ballet(r) has identified the missing strand to diversifying this classical performing art: a resource that speaks to their identity. The Ballerina's Little Black Book compiles a wealth of stories, advice and training information directly from the women who are breaking down barriers. Aspiring ballerinas can read messages from famed dancers like Aesha Ash, Alicia Graf Mack and even a personal message from none other than Misty Copeland. Filled with wisdom, solutions, and powerful visuals, The Ballerina's Little Black Book is the ultimate handbook for ballerinas of color.