Badass With a Fat Ass
Author: Meera Elbenni Ma
Publisher:
Published: 2021-04-20
Total Pages: 46
ISBN-13:
DOWNLOAD EBOOK →This workbook consists of 25 activities, blurbs, and prompts, meant to promote self-love and body acceptance.
Lanterna Rally
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Fat Girl Walking
Author: Brittany Gibbons
Publisher: HarperCollins
Published: 2015-05-19
Total Pages: 170
ISBN-13: 006234305X
DOWNLOAD EBOOK →Told through a series of larger-than-life snapshots, a hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body, no matter what size you are from the acclaimed blogger and body image advocate. Brittany Gibbons has been a plus size her whole life. But instead of hiding herself in the shadows of thinner women, Brittany became a wildly popular blogger and national spokesmodel—known for stripping on stage at TedX and standing in Times Square in a bikini on national television, and making skinny people everywhere uncomfortable. Talking honestly about size and body image on her popular blog, brittanyherself.com, she has ignited a national conversation. Now in her first book, she shares hilarious and painfully true stories about her life as a weird overweight girl growing up in rural Ohio, struggling with dating and relationships, giving the middle finger to dieting, finding love with a man smaller than her, accidentally having three kids, and figuring out the secret to loving her curves and becoming a nationally recognized body image advocate. And there’s sex, lots of it! Fat Girl Walking isn’t a diet book. It isn’t one of those former fat people memoirs about how someone battled, and won, in the fight against fat. Brittany doesn’t lose all the weight and reveal the happy, skinny girl that’s been hiding inside her. Instead, she reminds us that being chubby doesn’t mean you’ll end up alone, unhappy, or the subject of a cable medical show. What’s important is learning to love your shape. With her infectious humor and soul-baring honesty, Fat Girl Walking reveals a life full of the same heartbreak, joy, oddity, awkwardness, and wonder as anyone else’s. Just with better snacks.
Ascent of the A-Word
Author: Geoffrey Nunberg
Publisher:
Published: 2012-08-14
Total Pages: 274
ISBN-13: 1610391756
DOWNLOAD EBOOK →An attention-grabbing, thought-provoking exploration of the life of the word "asshole," by a renowned linguist and author
The Badass Body Diet
Author: Christmas Abbott
Publisher: HarperCollins
Published: 2015-05-12
Total Pages: 348
ISBN-13: 006239097X
DOWNLOAD EBOOK →CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness. Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more. Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.
Good-Enough Mother
Author: René Syler
Publisher: Simon and Schuster
Published: 2008-04-22
Total Pages: 294
ISBN-13: 1416955291
DOWNLOAD EBOOK →Syler explains how she learned to chuck perfection for practicality, offering sage advice and tips on navigating different obstacles while offering real wisdom about mothering that is tempered with humor and warmth.
Straight Up Badass
Author: Bijou Hunter
Publisher: Snowdrop Fridays Publishing
Published: 2024-04-27
Total Pages: 212
ISBN-13:
DOWNLOAD EBOOK →HEAT ღ HUMOR ღ HEA Nadine Ramsey is a no-nonsense security specialist. Working for her father offered her a chance to travel the world. But now, she’s ready to settle down. Nadine has a new job and home waiting for her. All she needs to do is face her feelings for a sexy country boy in Ellsberg. Cavalry Majors has loved Nadine since he was a teenager. Now, he’s all grown up. While he loves his life in Ellsberg, the lovestruck Cavalry will do anything to win his badass bae’s heart. This summer Rafael Ramsey’s only daughter and Vaughn Majors’ third son will finally get their chance to create forever. "Straight Up Badass" contains graphic sexual content, violent situations, harsh language, and drug use. The book is only appropriate for adult readers age 18+.
Badass Vegan
Author: John W. Lewis
Publisher: Penguin
Published: 2023-03-14
Total Pages: 321
ISBN-13: 0593420748
DOWNLOAD EBOOK →A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
Badass: Making Users Awesome
Author: Kathy Sierra
Publisher: "O'Reilly Media, Inc."
Published: 2015-01-29
Total Pages: 293
ISBN-13: 1491919078
DOWNLOAD EBOOK →Note for ebook customers: The design and layout of this book play a key role in conveying the author's message. When creating the ebooks, we've tried to keep the look and feel of the print edition, but this means that not all e-reading devices will support the files. The EPUB format is optimized for iPad. The Mobi files are optimized for Kindle Fire tablets and phones and for Kindle reading apps. Imagine you’re in a game with one objective: a bestselling product or service. The rules? No marketing budget, no PR stunts, and it must be sustainably successful. No short-term fads. This is not a game of chance. It is a game of skill and strategy. And it begins with a single question: given competing products of equal pricing, promotion, and perceived quality, why does one outsell the others? The answer doesn’t live in the sustainably successful products or services. The answer lives in those who use them. Our goal is to craft a strategy for creating successful users. And that strategy is full of surprising, counter-intuitive, and astonishingly simple techniques that don’t depend on a massive marketing or development budget. Techniques typically overlooked by even the most well-funded, well-staffed product teams. Every role is a key player in this game. Product development, engineering, marketing, user experience, support—everyone on the team. Even if that team is a start-up of one. Armed with a surprisingly overlooked science and a unique POV, we can can reduce the role of luck. We can build sustainably successful products and services that rely not on unethical persuasive marketing tricks but on helping our users have deeper, richer experiences. Not just in the moments while they’re using our product but, more importantly, in the moments when they aren’t.
Full Figured 14
Author: La Jill Hunt
Publisher: Urban Renaissance
Published: 2019-09-24
Total Pages: 288
ISBN-13: 1622862090
DOWNLOAD EBOOK →“No Strings Attached” by La Jill Hunt: When they were children, people couldn’t tell identical twins Brooke and Brittany apart. Now that they're grown, the beautiful, plus-sized divas still look alike, but they are very different. Brooke is a free spirit who lives life on her own terms and does things her way. Brittany, on the other hand, is cautious and plays by the rules. Despite their differences, the sisters are each other's yin and yang—until a frivolous one-night stand with a stranger turns their lives inside out and jeopardizes their sisterhood forever. “Illusions of Love” by Latoya Chandler: Eboneé's checklist for the happiest day of her life: man of her dreams, check; wedding of her dreams, check; abduction...not a part of the itinerary! Love, like life, can change in the blink of an eye, and for this beautiful, successful businesswoman, both are about to change from better to worse. Eboneé McQueen thinks she has finally found her Prince Charming in Kasim Oringo. However, when the day finally comes for them to exchange their vows, their picture-perfect future spirals out of control. Will the tie that binds Eboneé’s heart to Kasim’s be strong enough to hold them together through this tragedy? Or will their worlds be completely turned upside down, leaving a relationship with no room for repair?
You Are a Badass®
Author: Jen Sincero
Publisher: Running Press Adult
Published: 2013-04-23
Total Pages: 258
ISBN-13: 0762448318
DOWNLOAD EBOOK →#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
