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Author: Barbara Doyen
Publisher: Rowman & Littlefield
Published: 2000
Total Pages: 335
ISBN-13: 0871319128
DOWNLOAD EBOOK →Designed as a companion to current bestselling low-carb diet books, this cookbook contains 450 recipes for beef, poultry, seafood, deer, ostrich, rabbit, and other rarities. The author is a blue-ribbon winning cook and a reformed vegetarian. 60 illustrations.
Author: Lonnie Michael Lowery
Publisher: CRC Press
Published: 2012-04-25
Total Pages: 258
ISBN-13: 1439844577
DOWNLOAD EBOOK →Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit
Author: Kathy Freston
Publisher: Hachette Books
Published: 2018-01-02
Total Pages: 288
ISBN-13: 1602863334
DOWNLOAD EBOOK →Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
Author: Ivet Bahar
Publisher: Garland Science
Published: 2017-02-14
Total Pages: 336
ISBN-13: 1351815016
DOWNLOAD EBOOK →Protein Actions: Principles and Modeling is aimed at graduates, advanced undergraduates, and any professional who seeks an introduction to the biological, chemical, and physical properties of proteins. Broadly accessible to biophysicists and biochemists, it will be particularly useful to student and professional structural biologists and molecular biophysicists, bioinformaticians and computational biologists, biological chemists (particularly drug designers) and molecular bioengineers. The book begins by introducing the basic principles of protein structure and function. Some readers will be familiar with aspects of this, but the authors build up a more quantitative approach than their competitors. Emphasizing concepts and theory rather than experimental techniques, the book shows how proteins can be analyzed using the disciplines of elementary statistical mechanics, energetics, and kinetics. These chapters illuminate how proteins attain biologically active states and the properties of those states. The book ends with a synopsis the roles of computational biology and bioinformatics in protein science.
Author: Michael R. Eades
Publisher: Grand Central Pub
Published: 2000-01-01
Total Pages: 434
ISBN-13: 9780446525763
DOWNLOAD EBOOK →Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart disease.
Author: Bruce Alberts
Publisher:
Published: 2002
Total Pages: 0
ISBN-13: 9780815332183
DOWNLOAD EBOOK →Author: Barbara Hartsock Doyen
Publisher: M. Evans
Published: 2000-06-06
Total Pages: 336
ISBN-13: 1461662915
DOWNLOAD EBOOK →This cookbook is for health-conscious carnivores who are tired of the vegan rhetoric.
Author: Terry Hope Romero
Publisher: Da Capo Lifelong Books
Published: 2016-02-09
Total Pages: 208
ISBN-13: 0738218502
DOWNLOAD EBOOK →I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies …and many more!
Author: Institute of Medicine
Publisher: National Academies Press
Published: 1999-09-15
Total Pages: 448
ISBN-13: 0309172810
DOWNLOAD EBOOK →It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.
Author: Helen Frost
Publisher: Capstone
Published: 2004-08
Total Pages: 30
ISBN-13: 9780736848886
DOWNLOAD EBOOK →Simple text and photographs present the foods that are part of the meat and protein group and their nutritional importance.
