Baby Boomers Face Grief

Baby Boomers Face Grief PDF

Author: Jane Galbraith

Publisher: Trafford Publishing

Published: 2009-01-28

Total Pages: 117

ISBN-13: 1412204054

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Ninety million baby boomers will, in the next 20 years, face the loss of one or both parents. This book discusses society's lack of acceptance of grief in general and the way past generations have taught us to deal with this life event. "Time will heal.", "They had a good life" are some examples of empty phrases so often used when dealing with loss. The reader is taken on a journey in this book by providing support and understanding of the grieving process. In this writer's opinion this generation, known as the baby boomers, through the sheer force of their numbers, has the ability to make positive changes in the way this and succeeding generations handle grief. The grieving process is explained; how it differs for all of us; that there is no "right" way to grieve and that the pain of grieving cannot be avoided. Suggestions are offered for managing grief. Ceremonies and rituals surround death and grieving is discussed and suggestions about how to structure a meaningful ceremony to honour loved ones are given. The book makes it clear that change can occur in our society, with this generation, that will allow people to manage grief in a constructive way; that sharing experience can allow others to be more prepared and more open in dealing with this life altering experience and that people can find comfort in knowing that others have had similar experiences. This book allows a glimpse into what we will all face and some strategies to cope with our loss, in an easy to read, personal narrative format. FORWARD BY Dennis Walker MSW Individuals facing bereavement differ in many significant ways. However, they often have in common the experience of isolation and of being unable to measure the normalcy of their loss. As a counselor it is important to be able to recommend a book that deals with the process of grief as a personal experience and which offers non-judgmental ways of measuring its impact on us. Framed in the context of the boomer generation Jane starts with her own open discussion of the death of her mother, but extends her discussion to all aspects of loss. She describes how death affects the individual, his or her relationships, as well as how societal attitudes can worsen the impact of loss on us all. She gives specific ideas about the preparation before the impact of loss and the suggestions for constructively dealing with the aftermath of death. From the outset, she notes that many of us find unexpected change to be difficult. Her book provides a careful antidote to the tendencies in our culture to avoid facing grief and to the quick fixing of personal loss. Throughout, the theme is that of not judging ones reactions; of not trying to do grief according to the book; to stay open to the possibility that grief can eventually create change. Her book is open, practical and ultimately conveys a strong and positive message to anyone struggling with loss. In the past I have feared recommending books about loss, as they can in spite of their intent, leave people feeling worse. This book will leave people feeling confirmed in their experience and hopeful for their future. Dennis Walker September 2005

Social Isolation and Loneliness in Older Adults

Social Isolation and Loneliness in Older Adults PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2020-05-14

Total Pages: 317

ISBN-13: 0309671035

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Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Encyclopedia of Death & Human Experience

Encyclopedia of Death & Human Experience PDF

Author: Clifton D. Bryant

Publisher: SAGE

Published: 2009-07-15

Total Pages: 1161

ISBN-13: 141295178X

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This two-volume Encyclopdia - through multidisciplinary and international contributions and perspectives - organizes, defines and clarifies more than 300 death-related concepts.

Handbook of Death and Dying

Handbook of Death and Dying PDF

Author: Clifton D. Bryant

Publisher: SAGE

Published: 2003

Total Pages: 1146

ISBN-13: 0761925147

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Review: "More than 100 scholars contributed to this carefully researched, well-organized, informative, and multi-disciplinary source on death studies. Volume 1, "The Presence of Death," examines the cultural, historical, and societal frameworks of death, such as the universal fear of death, spirituality and varioius religions, the legal definition of death, suicide, and capital punishment. Volume 2, "The Response to Death," covers such topics as rites and ceremonies, grief and bereavement, and legal matters after death."--"The Top 20 Reference Titles of the Year," American Libraries, May 2004.

The Way Through the Woods

The Way Through the Woods PDF

Author: Long Litt Woon

Publisher: Scribe Publications

Published: 2019-08-06

Total Pages: 304

ISBN-13: 1925693856

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One woman’s journey to overcome grief by delving into an overlooked wonder of nature. ‘As the world of mushrooms opened up to me I began to see that the path back to life was easier than I had thought. It was simply a matter of gathering delights that flash and sparkle. All I had to do was follow the mushroom trail, even though I still didn’t know where it would lead. What would I find in the great unknown that lay ahead of me? What lay beyond those hilltops and mists and turns in the road?’ When Long Litt Woon loses her husband of 32 years to an unexpected death, she is utterly bereft. An immigrant in his country, in losing the love of her life she has also lost her compass and her passport to society. For a time, she is stuck, aimless, disoriented. It is only when she wanders off deep into the woods with mushroom hunters and is taught there how to see clearly what is all around her, and learn how to make distinctions, take educated risks, and hear all the different melodies in Nature’s chorus, that she returns to life and to living. And it is mushrooms which guide her back. In this book, she describes how they saved her, and how they might save you.

Approaching Death

Approaching Death PDF

Author: Committee on Care at the End of Life

Publisher: National Academies Press

Published: 1997-10-30

Total Pages: 457

ISBN-13: 0309518253

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When the end of life makes its inevitable appearance, people should be able to expect reliable, humane, and effective caregiving. Yet too many dying people suffer unnecessarily. While an "overtreated" dying is feared, untreated pain or emotional abandonment are equally frightening. Approaching Death reflects a wide-ranging effort to understand what we know about care at the end of life, what we have yet to learn, and what we know but do not adequately apply. It seeks to build understanding of what constitutes good care for the dying and offers recommendations to decisionmakers that address specific barriers to achieving good care. This volume offers a profile of when, where, and how Americans die. It examines the dimensions of caring at the end of life: Determining diagnosis and prognosis and communicating these to patient and family. Establishing clinical and personal goals. Matching physical, psychological, spiritual, and practical care strategies to the patient's values and circumstances. Approaching Death considers the dying experience in hospitals, nursing homes, and other settings and the role of interdisciplinary teams and managed care. It offers perspectives on quality measurement and improvement, the role of practice guidelines, cost concerns, and legal issues such as assisted suicide. The book proposes how health professionals can become better prepared to care well for those who are dying and to understand that these are not patients for whom "nothing can be done."

Healing the Adult Child's Grieving Heart

Healing the Adult Child's Grieving Heart PDF

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2002-09-01

Total Pages: 122

ISBN-13: 1879651319

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Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.

This Chair Rocks

This Chair Rocks PDF

Author: Ashton Applewhite

Publisher: Celadon Books

Published: 2019-03-05

Total Pages: 302

ISBN-13: 1250311489

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“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Anxiety: The Missing Stage of Grief

Anxiety: The Missing Stage of Grief PDF

Author: Claire Bidwell Smith

Publisher: Da Capo Lifelong Books

Published: 2018-09-25

Total Pages: 272

ISBN-13: 0738234761

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A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.