Ayurvedic Yoga Therapy
Author: Mukunda Stiles
Publisher: Lotus Press
Published: 2008-05
Total Pages: 282
ISBN-13: 0940985977
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Yoga Therapy
Author: A. G. Mohan
Publisher: National Geographic Books
Published: 2004-12-14
Total Pages: 0
ISBN-13: 1590301315
DOWNLOAD EBOOK →Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
YOGA THERAPY, AYURVEDA, AND WESTERN MEDICINE
Author: DILIP. SARKAR
Publisher:
Published: 2021
Total Pages: 0
ISBN-13: 9789390696642
DOWNLOAD EBOOK →Structural Yoga Therapy
Author: Mukunda Stiles
Publisher: Weiser Books
Published: 2001-01-01
Total Pages: 362
ISBN-13: 1609252349
DOWNLOAD EBOOK →Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Yoga and Ayurveda
Author: David Frawley
Publisher: Lotus Press
Published: 1999
Total Pages: 360
ISBN-13: 0914955810
DOWNLOAD EBOOK →Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Yoga Therapy & Integrative Medicine
Author: Larry Payne, Ph.D., E-RYT500, YTRX
Publisher: Turner Publishing Company
Published: 2014-11-30
Total Pages: 692
ISBN-13: 1591207231
DOWNLOAD EBOOK →Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
Healing Your Life
Author: Dr. Marc Halpern
Publisher: Lotus Press
Published: 2018-05-22
Total Pages: 192
ISBN-13: 1608691241
DOWNLOAD EBOOK →Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
Yoga of Recovery
Author: Durga Leela
Publisher: Singing Dragon
Published: 2022-05-19
Total Pages: 242
ISBN-13: 1787757560
DOWNLOAD EBOOK →By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Yoga Therapy as a Whole-Person Approach to Health
Author: Lee Majewski
Publisher: Singing Dragon
Published: 2020-05-21
Total Pages: 354
ISBN-13: 1787750930
DOWNLOAD EBOOK →In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
Ayuryoga
Author: Vasant Lad
Publisher:
Published: 2014-06-02
Total Pages: 24
ISBN-13: 9781883725204
DOWNLOAD EBOOK →For the first time a book is available that clearly explains the principles and practical applications of Ayurveda.
