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Awakening from Grief

Author: John E. Welshons

Publisher: New World Library

Published: 2011-02-09

Total Pages: 236

ISBN-13: 1577319885

In this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.

Good Night, I Love You

Author: Jene Ray Barranco

Publisher: FaithWords

Published: 2017-09-19

Total Pages: 240

ISBN-13: 1455598437

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In the wake of her husband's abrupt and unexpected death, Jené Ray Barranco was suddenly forced to grapple with being a single mother to three grieving teenagers while feeling a deafening silence at the center of her relationship with God. To cope with her intense heartache, she began writing on a daily basis to create purpose from her pain. Good Night, I Love You compiles those thoughts, and explores with raw and honest prose the author's journey as a widow and shares what she has learned about grief, marriage, parenting, faith, living a meaningful life, and utter dependence on God. Here is a book that will speak to anyone who has ever loved a husband or wife or child.

Mindfulness and Grief

Author: Heather Stang

Publisher: Ryland Peters & Small

Published: 2018-12-06

Total Pages: 183

ISBN-13: 178249782X

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Where Reasons End

Author: Yiyun Li

Publisher: Random House Trade Paperbacks

Published: 2021-01-12

Total Pages: 194

ISBN-13: 1984801651

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A fearless writer confronts grief and transforms it into art, in a book of surprising beauty and love, "a masterpiece by a master” (Elizabeth McCracken, Vanity Fair). "Li has converted the messy and devastating stuff of life into a remarkable work of art.”—The Wall Street Journal WINNER OF THE PEN/JEAN STEIN AWARD • LONGLISTED FOR THE PEN/FAULKNER AWARD • NAMED ONE OF THE TEN BEST FICTION BOOKS OF THE YEAR BY TIME AND ONE OF THE BEST BOOKS OF THE YEAR BY Parul Seghal, The New York Times • NPR • The Guardian • The Paris Review The narrator of Where Reasons End writes, “I had but one delusion, which I held on to with all my willpower: We once gave Nikolai a life of flesh and blood; and I’m doing it over again, this time by words.” Yiyun Li meets life’s deepest sorrows as she imagines a conversation between a mother and child in a timeless world. Composed in the months after she lost a child to suicide, Where Reasons End trespasses into the space between life and death as mother and child talk, free from old images and narratives. Deeply moving, these conversations portray the love and complexity of a relationship. Written with originality, precision, and poise, Where Reasons End is suffused with intimacy, inescapable pain, and fierce love.

Awakening by Grief

Author: Liz Hernandez

Publisher: Tellwell Talent

Published: 2020-03-27

Total Pages: 102

ISBN-13: 9780228827993

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Awakening by Grief is a book that brings you to the Author's misfortune, the death of her daughter, leaving her in a feeling of despair and sadness. Unfolding her daughter's life, she enters a world greater than sorrow, pain, or despair, where she awakened her gift that one time forgot. Awakening by Grief will bring you through the Author's grieving process seeing life through her eyes.

From Grief to Awakening

Author: Steven Joseph

Publisher:

Published: 2016-12-16

Total Pages:

ISBN-13: 9780692807330

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From Grief to Awakening is a "how-to" for healing from grief on a spiritual level and learning that our loved ones are still with us. The author is a psychic medium who underwent a spiritual awakening after the passing of his youngest son to suicide.

Awakened by Death

Author: Christiana N. Peterson

Publisher: Broadleaf Books

Published: 2020-10-27

Total Pages: 286

ISBN-13: 1506461174

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Fear of death is nearly as inevitable as death itself, so we have used modern medicine and the funeral industry to create an ever-increasing distance between us and our mortality. But these interventions have stripped death of its mystery and mysticism. Taking readers on a journey through history, guided by the mystics, Awakened by Death shows us how our psychological and spiritual relationship to death has changed over time, and helps us to reclaim a healthy engagement with our own mortality. Ultimately, readers will gain a deeper understanding of how facing the fear of death, and embracing rather than eschewing its mysteries, can help us live richer, fuller lives.

Living Grieving

Author: Karen V. Johnson

Publisher: Hay House, Inc

Published: 2021-07-20

Total Pages: 193

ISBN-13: 1401963447

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Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy." Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her twenty-seven-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way. Karen didn't think she could ever find her way out of despair, but she found a process that worked-a sacred journey and map-that she wants to share with others so they can heal too. This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D. Karen blends her personal story and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices. Writes Karen, "I want you to know something really important. You may be feeling stuck in your grief and wondering why you can't seem to get over it. I felt the same way until I realized we do not get over grief. It's not like catching the - u; we aren't sick. There is no cure, and we can't medicate it away. Grief is a state of being that carries energy that you can tap into to create a new life. Just as we use the energy of other newly acquired states of being like marriage or parenthood to transform our lives, we can likewise use the energy of grieving to transform."

Living Forward After Loss

Author: Kathleen Ho

Publisher: AuthorHouse

Published: 2022-11-17

Total Pages: 103

ISBN-13: 1665575514

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When the loved one you once had is no longer here, your world collapses in front of your eyes. You may alternate between great pain and numbness and find yourself unsure how to continue your life without them. The loss of a loved one through death or any other reason can be a harrowing experience requiring years of recovery. Author Kathleen Ho lost her significant other, David Bigby, in 2015. The life they built together fell apart with David’s death. It took her one year and a half to bounce back to life. Now, Kathleen seeks to help those struggling with losing loved ones to honor her late David’s life. By sharing practical strategies that grievers can adopt in their journey to recovery, she hopes you will stand back up and fight for your happiness. Kathleen also encourages readers to consider whether they have made the most of their precious time on Earth. The future belongs to those willing to move forward despite experiencing significant losses.

Three Steps to Awakening

Author: Larry Rosenberg

Publisher: Shambhala Publications

Published: 2013-12-03

Total Pages: 144

ISBN-13: 0834829207

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The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one’s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry’s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.