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Author:
Publisher: Abradale Press
Published: 2004-06
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOK →A pictorial record of the Navy during World War II presents more than 150 photographs of sailors as they trained, prepared, and found time to relax in the shadow of war.
Author: Dwight D. Eisenhower
Publisher:
Published: 1988-09
Total Pages:
ISBN-13: 9780071564373
DOWNLOAD EBOOK →This is a reprint of a classic book written by Dwight D. Eisenhower in 1967 (Doubleday). These anecdotal essays span his childhood and his career and are enjoyable and informative reading. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Lynn R. Wilson
Publisher: Favorite Recipes Press (FRP)
Published: 2015-07-15
Total Pages:
ISBN-13: 9780871976369
DOWNLOAD EBOOK →Author Lynn R Wilson spent 38 years as an Army spouse supporting her husband. "At Ease" is a culmination of the recipes and parties they collected during that time. The book has 12 chapters with 2 themed parties per month. Each party includes creative invitation, decorating suggestions, activities, menus and recipes. The recipes are tried and true favorites collected from friends and family through out the years. Although Lynn and Bob are no longer in the military, their passion still lies with military families and a donations is made from each book sold to military family programs.
Author: Thea Sawyer
Publisher:
Published: 2013-08-12
Total Pages: 136
ISBN-13: 9780615856360
DOWNLOAD EBOOK →Natural posture for a pain-free back. Pain-relief, vitality, physical ease, and strength have less to do with exercise than with how you carry yourself in everything you do. This insight is based on over 40 years of research by French yoga teacher Nöelle Perez-Christiaens, whose quest for pain relief took her to cultures where back and joint pain were practically unknown. Thea Sawyer describes the technique Perez-Christiaens created and how it is taught in the US under the name of Balance. This book shows you how to: Go about your daily activities with ease and without tension Relieve chronic pain without medication or time-consuming exercise Walk without tiring Improve circulation while you sleep Prevent injury Testimonials "As a Physical Therapist and chiropractor I can highly recommend these teachings. This approach frees the body to function according to its original design." Petra Eggert, PT, DC "I came to Balance with the perspective of a yoga teacher, and what I learned turned my yoga practice and teaching upside down." Janet Wong, Yoga Teacher "By the time I was introduced to Aplomb, I had spent over 20 years trying nearlyevery traditional and alternative treatment for widespread chronic pain." Pamela Rief, Director of Biomechanics Education
Author: David Leisner
Publisher: Oxford University Press
Published: 2018-09-21
Total Pages: 208
ISBN-13: 0190693320
DOWNLOAD EBOOK →Playing with Ease is a book about ergonomic technique for the guitar, as well as other instruments. Renowned classical guitarist David Leisner offers an introduction to the basic anatomy of movement, advice on relieving unnecessary tension, pioneering ideas about engaging large muscles, and tips for practicing and concert preparation.
Author: Jan Frazier
Publisher: Weiser Books
Published: 2012-09-01
Total Pages: 334
ISBN-13: 1609258029
DOWNLOAD EBOOK →Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.
Author: Anthony Bulger
Publisher: Assimil Gmbh
Published: 1998-06-01
Total Pages: 592
ISBN-13: 9782700513844
DOWNLOAD EBOOK →"Méthode d'apprentissage du français pour anglophones.
Author: Gayle S. Rozantine
Publisher: Optima Vita, Incorporated
Published: 2011-03-19
Total Pages: 0
ISBN-13: 9780979759772
DOWNLOAD EBOOK →Durable and graphics-rich, this guide is filled with information about obstacles facing soldiers after their deployment and effective solutions to overcome the challenges of reintegration. The book assists in skill development and problem solving and includes many opportunities for readers to journal on the page adjacent to topics presented. It is designed for both independent use by postdeployment military personnel and those participating in individual or group therapy. Topics include managing stress and anger, the dangers of alcohol, and sleep issues.
Author: Joyce Hifler
Publisher:
Published: 1983
Total Pages: 128
ISBN-13: 9780687349296
DOWNLOAD EBOOK →Meditations help readers accept the past, face challenges, battle doubts, and find inner peace
