The Art of Self-kindness

The Art of Self-kindness PDF

Author: Rebecca Ray

Publisher: Pan Australia

Published: 2019-08-06

Total Pages: 300

ISBN-13: 1760787523

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This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gently on yourself. You, known for your generosity but who forgets to give to yourself. This book is in your hands now because it's time to befriend yourself. Dr Rebecca Ray is a writer, speaker and clinical psychologist. She invites you into the practice of self-kindness as the bravest of human art forms. Cast aside the bullet-point lists or assembly instructions in favour of self-care that seeks flow over force and progress over prescription. Come on a journey back to yourself through the art of self-kindness. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Art of Kindness

The Art of Kindness PDF

Author: Meredith Gaston

Publisher: Hardie Grant

Published: 2019-02-05

Total Pages: 0

ISBN-13: 9781743794692

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Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow. Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.

Channel Kindness: Stories of Kindness and Community

Channel Kindness: Stories of Kindness and Community PDF

Author: Born This Way Foundation Reporters

Publisher: Feiwel & Friends

Published: 2020-09-22

Total Pages: 278

ISBN-13: 1250245575

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A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.

The Art of Kindness

The Art of Kindness PDF

Author: Lois Blyth

Publisher: CICO Books

Published: 2022-07-12

Total Pages: 176

ISBN-13: 9781800651234

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Become your kindest self and learn how to enrich the lives of those around you. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself.

A Little Spot of Kindness

A Little Spot of Kindness PDF

Author: Diane Alber

Publisher:

Published: 2024-04-02

Total Pages: 0

ISBN-13: 9781951287023

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"A fun story about the power to choose kindness! From saying please to sharing toys, your child will learn how to spread kindness in everyday situations at school and at home!"--Amazon

Language Arts Test Preparation Level 3--Threads of Kindness

Language Arts Test Preparation Level 3--Threads of Kindness PDF

Author: Jennifer Prior

Publisher: Teacher Created Materials

Published: 2015-02-13

Total Pages: 9

ISBN-13: 1493861190

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Use this assessment to test your students' understanding of the key ideas, details, and text structures of an informational text! Students will also be assessed on their ability to evaluate and draw reasonable conclusions about the text.

The Colors of Kindness

The Colors of Kindness PDF

Author: Sara Townsley

Publisher: Xulon Press

Published: 2024-06-08

Total Pages: 0

ISBN-13: 9781662893315

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Imagine a youthful, spirited artist with big dreams. She sells her art and works from the heart, spreading kindness and painting rainbows around the community, bringing life back into humanity along the way. Seven-year-old Rose received paintbrushes, paint, and canvases for her birthday, and all day and all night, she painted away. But she wanted to share the joy of painting with the children in her community, so she sold her artwork to buy them supplies, and she taught them to paint, and soon enough, rainbows were everywhere! On sidewalks and the sides of buildings-the town became filled with color! In The Colors of Kindness by Sara Townsley, one little girl creates a movement to inspire creativity, generosity, and cheer through art. Rose's story goes to show that age is no matter when it comes encouraging and supporting one another throughout a community, and kindness never goes out of style! First time author, Sara Townsley, resides in Ohio, she is mom to a son and daughter. Enjoying life with the love of her life. While achieving dreams. She has a rewarding career as a Social Worker.

The Kindness Book

The Kindness Book PDF

Author: Todd Parr

Publisher: Little, Brown Books for Young Readers

Published: 2019-10-01

Total Pages: 32

ISBN-13: 031653398X

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Beloved and New York Times bestselling author Todd Parr uses his signature blend of playfulness and sensitivity to explore the value and joy in being kind to others. With his trademark bright colors and bold lines, Todd Parr takes on a topic more important than ever: being kind to each other. This idea is both a perfect fit for Todd's cheerful, child-friendly positivity and incredibly close to Todd's own heart. No matter what other people choose to do, you can always choose to be kind -- and what a wonderful thing to be! Today's parents and teachers are looking for ways to instill empathy and kindness in children at a young age -- this book is the perfect introduction to a timely and timeless topic.

Language Arts Test Preparation Level 5--Touchdown of the Wrong Kind

Language Arts Test Preparation Level 5--Touchdown of the Wrong Kind PDF

Author: Jessica Case

Publisher: Teacher Created Materials

Published: 2015-02-13

Total Pages: 11

ISBN-13: 1493861638

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Use this assessment to test your students' understanding of the key ideas, details, and text structures of a reader's theater script! Students will also be assessed on their ability to evaluate and draw reasonable conclusions about the text.

The Kindness Kids Project

The Kindness Kids Project PDF

Author: Rhonda Paglia

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-20

Total Pages: 72

ISBN-13: 9781984958006

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This is a "Book of Kindness" from the 2-year-long "Kindness Kids Project." It's a compilation of children's art and their thoughts about kindness. These "Kindness Kids," ages 5 to 17, entered this project from across the United States. I received 318 entries, and used as many, or parts of as many entries as I could. Their artwork and words are inspiring. They will make you laugh and touch your heart. The Kindness Kids share how they show kindness to others, to animals, and the Earth. Some of the kids even offer "advice" on how people should show kindness, and others wrote "Letters to Kindness." If you enjoy books like "Chicken Soup for the Soul" or books of inspiration, the "Book of Kindness, the Kindness Kids Project," is for you. These kids are lights shining in our world. I think 14 year-old Connor from Pennsylvania said it best: "Kindness can change the world" - and he's right! Proceeds to benefit our local school weekend backpack program.