Art Therapy and Anger

Art Therapy and Anger PDF

Author: Marian Liebmann

Publisher: Jessica Kingsley Publishers

Published: 2008-06-15

Total Pages: 272

ISBN-13: 9781846428104

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Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine.

Mindfulness & the Art of Managing Anger

Mindfulness & the Art of Managing Anger PDF

Author: Mike Fisher

Publisher: Leaping Hare Press

Published: 2012-05-23

Total Pages: 89

ISBN-13: 1908005548

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Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

When Good Men Get Angry

When Good Men Get Angry PDF

Author: Bill Perkins

Publisher: Tyndale House Publishers, Inc.

Published: 2011-11-01

Total Pages: 173

ISBN-13: 1414335393

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Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.

Drawing on Anger

Drawing on Anger PDF

Author: Eric J. García

Publisher: Mad Creek Books

Published: 2018-09-04

Total Pages: 208

ISBN-13: 9780814254905

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Over a decade's worth of satirical illustrations of Uncle Sam's hypocritical foreign and domestic policies through a Chicano lens.

Why We Get Mad

Why We Get Mad PDF

Author: Dr. Ryan Martin

Publisher: Watkins Media Limited

Published: 2021-01-12

Total Pages: 197

ISBN-13: 1786784750

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This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Drawing Together to Manage Anger

Drawing Together to Manage Anger PDF

Author: Marge Eaton Heegaard

Publisher: Fairview Press

Published: 2003

Total Pages: 32

ISBN-13: 9781577491378

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This art therapy book helps children understand anger and the proper way to express unhappiness, develop effective conflict resolution skills, and learn how to better cope with disappointment and frustration.

Aggression Replacement Training

Aggression Replacement Training PDF

Author: Arnold P. Goldstein

Publisher: Research Press (IL)

Published: 1998

Total Pages: 376

ISBN-13:

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Aggression Replacement Training (ART) is an intervention program designed to teach adolescents to understand and replace aggression and antisocial behaviour with positive alternatives. The program's three-part approach includes training in prosocial skills, anger control, and moral reasoning. The manual includes summaries of ART's outcome evaluations and discusses a wide range of applications in schools and other settings. Appendices contain over 100 pages of guidelines and checklists.

Paul Klee and the Decorative in Modern Art

Paul Klee and the Decorative in Modern Art PDF

Author: Jenny Anger

Publisher: Cambridge University Press

Published: 2004-02-12

Total Pages: 342

ISBN-13: 9780521822503

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One of the goals of Modernism was the presentation of the essence of art, or pure form. Encouraged by theorists, modern artists found pure form in ornament which, though promising, was sullied by connotations of materiality, domesticity, and femininity. Jenny Anger demonstrates that the decorative significantly informed Paul Klee's art. She compares his work to that of another major modernist, Henri Matisse, to confirm the critical role of the decorative in Modernism. Anger also explores the relevance of the decorative for contemporary and, especially, women artists.

Anh's Anger

Anh's Anger PDF

Author: Gail Silver

Publisher: Parallax Press

Published: 2009-07-10

Total Pages: 37

ISBN-13: 1888375949

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This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.

The Art of Extreme Self-Care

The Art of Extreme Self-Care PDF

Author: Cheryl Richardson

Publisher: Hay House, Inc

Published: 2019-11-05

Total Pages: 177

ISBN-13: 1401952488

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This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!