Arsenal of Hope

Arsenal of Hope PDF

Author: Jen Satterly

Publisher: Post Hill Press

Published: 2021-02-16

Total Pages: 187

ISBN-13: 1642936804

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This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.

Arsenal of Hope

Arsenal of Hope PDF

Author: Jen Satterly

Publisher: Post Hill Press

Published: 2021-02-16

Total Pages: 240

ISBN-13: 9781642936797

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A guide that empowers family members combating post-traumatic stress on the home front, offering hope, purpose, and tangible solutions. This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.

I Hope We Choose Love

I Hope We Choose Love PDF

Author: Kai Cheng Thom

Publisher: arsenal pulp press

Published: 2019-10-15

Total Pages: 126

ISBN-13: 1551527766

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What can we hope for at the end of the world? What can we trust in when community has broken our hearts? What would it mean to pursue justice without violence? How can we love in the absence of faith? In a heartbreaking yet hopeful collection of personal essays and prose poems, blending the confessional, political, and literary, Kai Cheng Thom dives deep into the questions that haunt social movements today. With the author’s characteristic eloquence and honesty, I Hope We Choose Love proposes heartfelt solutions on the topics of violence, complicity, family, vengeance, and forgiveness. Taking its cues from contemporary thought leaders in the transformative justice movement such as adrienne maree brown and Leah Lakshmi Piepzna-Samarasinha, this provocative book is a call for nuance in a time of political polarization, for healing in a time of justice, and for love in an apocalypse. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Arsenal - The Official Biography

Arsenal - The Official Biography PDF

Author: Steve Stammers

Publisher: Hamlyn

Published: 2008-11-07

Total Pages: 368

ISBN-13: 9780600618928

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On Christmas Day in 1886 an enthusiastic group of munitions workers met in a pub to discuss their future as a football team following their first game - a 6-0 victory in a boggy field on the Isle of Dogs. They decided to call themselves Royal Arsenal and unwittingly started a chain of events that would touch the lives of millions of people worldwide.This is the 'warts and all' story of a football club that has seen some incredible highs and lows and been at the vanguard of innovation throughout its history. As a club that has featured in so many of the game's seminal moments, Arsenal: The Official Biography examines the themes of passion and tradition, isolates key episodes that have influenced Arsenal's fate and ties together the stories of characters who have figured so prominently in its history.More than just a match-by-match history, this book gives you the complete picture of how the Arsenal came to be North London's most successful and fascinating side.

Dear Scarlet

Dear Scarlet PDF

Author: Teresa Wong

Publisher: arsenal pulp press

Published: 2019-06-04

Total Pages: 119

ISBN-13: 1551527669

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In this intimate and moving graphic memoir, Teresa Wong writes and illustrates the story of her struggle with postpartum depression in the form of a letter to her daughter Scarlet. Equal parts heartbreaking and funny, Dear Scarlet perfectly captures the quiet desperation of those suffering from PPD and the profound feelings of inadequacy and loss. As Teresa grapples with her fears and anxieties and grasps at potential remedies, coping mechanisms, and her mother’s Chinese elixirs, we come to understand one woman's battle against the cruel dynamics of postpartum depression. Dear Scarlet is a poignant and deeply personal journey through the complexities of new motherhood, offering hope to those affected by PPD, as well as reassurance that they are not alone.

God in Pink

God in Pink PDF

Author: Hasan Namir

Publisher: arsenal pulp press

Published: 2016-01-04

Total Pages: 96

ISBN-13: 1551526077

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Lambda Literary Award winner, Best Gay Fiction A revelatory novel about being queer and Muslim, set in war-torn Iraq in 2003. Ramy is a young gay Iraqi struggling to find a balance between his sexuality, religion, and culture. Ammar is a sheikh whose guidance Ramy seeks, and whose tolerance is tested by his belief in the teachings of the Qur'an. Full of quiet moments of beauty and raw depictions of violence, God in Pink poignantly captures the anguish and the fortitude of Islamic life in Iraq. Hasan Namir was born in Iraq in 1987. God in Pink is his first novel. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Loving Someone with PTSD

Loving Someone with PTSD PDF

Author: Aphrodite T. Matsakis

Publisher: New Harbinger Publications

Published: 2014-01-02

Total Pages: 259

ISBN-13: 1608827887

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Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.

All Secure

All Secure PDF

Author: Tom Satterly

Publisher: Center Street

Published: 2019-11-05

Total Pages: 369

ISBN-13: 1546076565

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One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country's most fearsome enemies. Over the course of twenty years and thousands of missions, he's fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him. All Secure is in part Tom's journey into a world so dark and dangerous that most Americans can't contemplate its existence. It recounts what it is like to be on the front lines with one of America's most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider's view of "The Unit." Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014; but for the lifeline thrown to him by an extraordinary woman it might have ended there. Instead, they took on Satterly's most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day. Told through Satterly's firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor's guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home.

Reason for Hope

Reason for Hope PDF

Author: Jane Goodall

Publisher: Grand Central Publishing

Published: 1999-12-08

Total Pages: 201

ISBN-13: 0446930423

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From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a poignant memoir about her spiritual epiphany and an appeal for why everyone can find a reason for hope. Dr. Jane Goodall's revolutionary study of chimpanzees in Tanzania's Gombe preserve forever altered the very, definition of humanity. Now, in a poignant and insightful memoir, Jane Goodall explores her extraordinary life and personal spiritual odyssey, with observations as profound as the knowledge she has brought back from the forest.

TECHNOLOGICAL ARSENAL

TECHNOLOGICAL ARSENAL PDF

Author: MARTEL WILLIAM C

Publisher: Smithsonian Books (DC)

Published: 2001-05-17

Total Pages: 314

ISBN-13:

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Author Martel, along with a dozen other contributors, explores the ways in which new defense technologies could change the nature of war and the basic foundation of national and international security. Photos.