Arm Wrestling Training Log and Diary: Arm Wrestling Training Journal and Book for Arm Wrestler and Coach - Arm Wrestling Notebook Tracker

Arm Wrestling Training Log and Diary: Arm Wrestling Training Journal and Book for Arm Wrestler and Coach - Arm Wrestling Notebook Tracker PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-03-24

Total Pages: 122

ISBN-13: 9781091485907

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Arm Wrestling Training Log and Diary - This cool training journal is perfect for any arm wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Training Log and Diary

Arm Wrestling Training Log and Diary PDF

Author: Temperate Targon

Publisher:

Published: 2021-02-06

Total Pages: 122

ISBN-13: 9781716103520

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This training journal is the best gift for a Wrestling lover about achieving success and getting results The Wrestling Coach Notebook makes a great birthday gift for coach, Kids, Women and Men who enjoy this Sport. Every Fan of American Wrestling will love this Wrestling Trainer Journal. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Size 6 x 9 in Wrestling Training Log Checks! Please use the "Look Inside" feature to see what this notebook is all about. Wrestling Training Log and Diary - This training journal is the perfect gift for a Wrestling student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Wrestling. Makes a great Father's day, Christmas or Birthday gift. Book Features: ✓ 6 x 9 Inch - Very convenient size ✓ 120 Pages ✓ Softcover (Paperback) with professional perfect binding ✓ Printed on white paper ✓ Awesome cover design ✓ Numbered pages with recap to make your own contents page ✓ Notes section Give yourself (or a loved one) the gift of organisation with this Tea tasting journal and record book. s

Arm Wrestling Training Log and Diary: Training Journal for Arm Wrestling - Notebook

Arm Wrestling Training Log and Diary: Training Journal for Arm Wrestling - Notebook PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-01-19

Total Pages: 122

ISBN-13: 9781794409224

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Arm Wrestling Training Log and Diary - This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Strength and Conditioning Log: Arm Wrestling Workout Journal and Training Log and Diary for Arm Wrestler and Coach - Arm Wrestling Noteb

Arm Wrestling Strength and Conditioning Log: Arm Wrestling Workout Journal and Training Log and Diary for Arm Wrestler and Coach - Arm Wrestling Noteb PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-03-24

Total Pages: 122

ISBN-13: 9781091486089

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Arm Wrestling Strength and Conditioning Log and Diary - This training journal is perfect for any arm wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great gift for Christmas or Birthday. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Nutrition Log and Diary

Arm Wrestling Nutrition Log and Diary PDF

Author: Elegant Notebooks

Publisher:

Published: 2019-03-24

Total Pages: 122

ISBN-13: 9781091485990

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This Arm Wrestling Nutrition Log and Diary is perfect journal for any arm wrestling lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Strength and Conditioning Log: Daily Arm Wrestling Training Workout Journal and Fitness Diary for Skier and Coach - Notebook

Arm Wrestling Strength and Conditioning Log: Daily Arm Wrestling Training Workout Journal and Fitness Diary for Skier and Coach - Notebook PDF

Author: Elegant Notebooks

Publisher: Arm Wrestling

Published: 2019-02-25

Total Pages: 122

ISBN-13: 9781798030349

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Arm Wrestling Strength and Conditioning Log - This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves arm wrestling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Sports Nutrition Journal: Daily Arm Wrestlers Nutrition Log and Diary for Player and Coach

Arm Wrestling Sports Nutrition Journal: Daily Arm Wrestlers Nutrition Log and Diary for Player and Coach PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-02-10

Total Pages: 122

ISBN-13: 9781796595475

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This Arm Wrestling Sports Nutrition Journal is perfect for the arm wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Wrestling Training Log and Diary: Wrestling Training Journal and Book for Wrestler and Coach - Wrestling Notebook Tracker

Wrestling Training Log and Diary: Wrestling Training Journal and Book for Wrestler and Coach - Wrestling Notebook Tracker PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-03-17

Total Pages: 122

ISBN-13: 9781090788887

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Wrestling Training Log and Diary - This cool training journal is perfect for any wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Arm Wrestling Workout and Nutrition Journal

Arm Wrestling Workout and Nutrition Journal PDF

Author: Red Tiger Press

Publisher:

Published: 2019-11-23

Total Pages: 120

ISBN-13: 9781710817478

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Arm Wrestling Workout and Nutrition Journal This journal is perfect for any serious arm wrestler that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Wrestling Strength and Conditioning Log: Wrestling Workout Journal and Training Log and Diary for Wrestler and Coach - Wrestling Notebook Tracker

Wrestling Strength and Conditioning Log: Wrestling Workout Journal and Training Log and Diary for Wrestler and Coach - Wrestling Notebook Tracker PDF

Author: Elegant Notebooks

Publisher: Independently Published

Published: 2019-03-17

Total Pages: 122

ISBN-13: 9781090789112

DOWNLOAD EBOOK →

Wrestling Strength and Conditioning Log and Diary - This training journal is perfect for any wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves wrestling. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper