Arm-wrestling for Everyone
Author: Mark J. Doherty
Publisher:
Published: 1986
Total Pages: 105
ISBN-13: 9780933341456
DOWNLOAD EBOOK →Lanterna Rally
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The Ultimate Guide to Professional Arm Wrestling Technique
Author: Brad Grounds
Publisher:
Published: 2004-06-01
Total Pages: 70
ISBN-13: 9780976781509
DOWNLOAD EBOOK →Have you ever wondered: How do I perform a posting toproll (or any other arm wrestling move)? Which move counters which? How do I come back from a losing position? What is the best strategy for winning a match in a bar, across a kitchen table, or on the floor? What exercises should I be performing in the gym to improve my arm wrestling? And sometimes there is not an arm wrestling table nearby. Maybe you are at a bar, a friend's house, a party... and you have to beat someone who is big and strong. How do you go about beating someone stronger than you when you don't have access to an arm wrestling table? We'll show you how to do that as well! If you want to be a champion armwrestler, we've got what you need! These and many other questions have been answered in what is the most comprehensive armwrestling manual ever produced! This book will put you on your way to becoming a champion arm wrestler. Stop letting your friends and family beat you at arm wrestling. Let us show you how you can leverage your knowledge for maximum effectiveness and a quick victory! Includes More Than 130 Pictures of Champion Arm Wrestlers taking you step-by-step through each technique!
Arm Wrestling Training Log and Diary: Training Journal for Arm Wrestling - Notebook
Author: Elegant Notebooks
Publisher: Independently Published
Published: 2019-01-19
Total Pages: 122
ISBN-13: 9781794409224
DOWNLOAD EBOOK →Arm Wrestling Training Log and Diary - This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Guide to Armwrestling
Author: Michael Green
Publisher:
Published: 2010
Total Pages: 71
ISBN-13: 9780955506901
DOWNLOAD EBOOK →The World's Strongest Librarian
Author: Josh Hanagarne
Publisher: Avery
Published: 2014-05-06
Total Pages: 306
ISBN-13: 159240877X
DOWNLOAD EBOOK →Traces the public librarian author's inspiring story as a Mormon youth with Tourette's Syndrome who after a sequence of radical and ineffective treatments overcame nightmarish tics through education, military service, and strength training.
Arm Wrestling Training Log and Diary: Arm Wrestling Training Journal and Book for Arm Wrestler and Coach - Arm Wrestling Notebook Tracker
Author: Elegant Notebooks
Publisher: Independently Published
Published: 2019-03-24
Total Pages: 122
ISBN-13: 9781091485907
DOWNLOAD EBOOK →Arm Wrestling Training Log and Diary - This cool training journal is perfect for any arm wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Arm Wrestling Training Log and Diary
Author: Temperate Targon
Publisher:
Published: 2021-02-06
Total Pages: 122
ISBN-13: 9781716103520
DOWNLOAD EBOOK →This training journal is the best gift for a Wrestling lover about achieving success and getting results The Wrestling Coach Notebook makes a great birthday gift for coach, Kids, Women and Men who enjoy this Sport. Every Fan of American Wrestling will love this Wrestling Trainer Journal. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Size 6 x 9 in Wrestling Training Log Checks! Please use the "Look Inside" feature to see what this notebook is all about. Wrestling Training Log and Diary - This training journal is the perfect gift for a Wrestling student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Wrestling. Makes a great Father's day, Christmas or Birthday gift. Book Features: ✓ 6 x 9 Inch - Very convenient size ✓ 120 Pages ✓ Softcover (Paperback) with professional perfect binding ✓ Printed on white paper ✓ Awesome cover design ✓ Numbered pages with recap to make your own contents page ✓ Notes section Give yourself (or a loved one) the gift of organisation with this Tea tasting journal and record book. s
Let's Settle This Like Adults
Author: Arm Wrestling Training Notebook
Publisher:
Published: 2019-08-12
Total Pages: 122
ISBN-13: 9781089886549
DOWNLOAD EBOOK →If you are a arm wrestler and you love arm wrestling match this will be a great notebook for you to wear.People who like arm twisting will like this fantastic stand up arm wrestling notebook.Awesome for men, woman, sister, brother, mother, dad and friends who like arm wrestling training. A great gift idea for birthday, christmas or any other occasion.Get this present to have the best wrist wrestling noteb
Arm Wrestling Sports Nutrition Journal: Daily Arm Wrestlers Nutrition Log and Diary for Player and Coach
Author: Elegant Notebooks
Publisher: Independently Published
Published: 2019-02-10
Total Pages: 122
ISBN-13: 9781796595475
DOWNLOAD EBOOK →This Arm Wrestling Sports Nutrition Journal is perfect for the arm wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Arm Wrestling Nutrition Log and Diary
Author: Elegant Notebooks
Publisher:
Published: 2019-03-24
Total Pages: 122
ISBN-13: 9781091485990
DOWNLOAD EBOOK →This Arm Wrestling Nutrition Log and Diary is perfect journal for any arm wrestling lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the arm wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves arm wrestling and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other arm wrestling logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
