Archery Anatomy

Archery Anatomy PDF

Author: Ray Axford

Publisher: Souvenir Press

Published: 2017-08-01

Total Pages: 227

ISBN-13: 0285643045

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Archery Anatomy looks at archery techniques from the point of view of the interrelationship between the anatomy of the human body and the anatomy of the bow. Written by an archery expert, it highlights the primary power sources involved in the performance of the sport and enables coaches and archers alike to understand and perfect their skills in ways that use the natural movements of archer and bow in co-ordination. The book is not tied to any specific national or international rules; it can be used by archers throughout the world to gain an understanding of the bio-mechanics of the sport. Originating from the author's awareness that the basic problems of most archers stemmed from their ignorance of these aspects, it should make an invaluable contribution to the overall improvement of performance standards. Archery Anatomy combines clear, accurate drawings and diagrams with explanatory text to provide an essential primer on the subject.

Archery

Archery PDF

Author: Simon Needham

Publisher: Crowood

Published: 2012-10-01

Total Pages: 337

ISBN-13: 1847974651

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Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

Soccer Anatomy

Soccer Anatomy PDF

Author: Donald T. Kirkendall

Publisher: Human Kinetics

Published: 2011-08-26

Total Pages: 320

ISBN-13: 1492583030

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Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.

Core Archery

Core Archery PDF

Author: Larry Wise

Publisher: Target Communications Corporation

Published: 2004

Total Pages: 0

ISBN-13: 9780913305188

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A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.

The Intermediate Archer

The Intermediate Archer PDF

Author: Ben Hastings,

Publisher: Meyer & Meyer Sport

Published: 2023-06-01

Total Pages: 144

ISBN-13: 1782559035

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The Intermediate Archer fills the resource gap, helping those archers who have taken their first steps by completing a beginner's course and are wondering where to go next. It is the answer to all of the intermediate archer's questions, such as how do they improve their technique, what sort of equipment should they buy, and what type of archery is right for them? Author Ben Hastings provides the information every intermediate archer needs. He covers archery types, bow types, other equipment and equipment maintenance, the anatomy of the bow, technique, competition, the mental side of archery, and more—all in this one concise yet complete guide. With this book, the intermediate archer can feel confident as they further improve and enhance their skills.

Behaviour in our Bones

Behaviour in our Bones PDF

Author: Cara S. Hirst

Publisher: Elsevier

Published: 2023-02-07

Total Pages: 330

ISBN-13: 0128213841

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Exploring behaviour through bones has always been a fascinating topic to those that study human remains. Human bodies record and store vast amounts of information about the way we move, where we live, and our experiences of health and socioeconomic circumstances. We see it every day, and experience it, but when it comes to past populations, understanding behaviour is largely mediated by our ability to read it in bones. Behaviour in Our Bones: How Human Behaviour Influences Skeletal Morphology examines how human physical and cultural actions and interactions can be read through careful analyses of skeletal human remains. This book synthesises the latest research on reconstructing behaviour in the past. Each chapter is dedicated to a specific region of the human body, guiding the reader from head to toe and highlighting how evidence found on the skull, shoulder, thorax, spine, pelvis, and the upper and lower limbs has been used to infer patterns of activity and other behaviour. Chapter authors expertly summarise and critically discuss a range of methodological, theoretical, and interpretive approaches used to read skeletal remains and interpret a wide variety of behaviours, including tool use, locomotion, reproduction, health, pathology, and beyond. Serves as a comprehensive resource for readers who are new to human skeletal behaviour investigations Offers an overview on how behaviour may impact the entire skeleton (from head to toe) Discusses activities that can leave evidence on the human skeleton and how behaviour can become incorporated in bone Introduces methods that biological anthropologists use to quantify and interpret skeletal evidence for behaviour and its range of morphological variation Critically examines the current state of skeletal behaviour research and provides recommendations for future work in this field

Quality Lesson Plans for Outdoor Education

Quality Lesson Plans for Outdoor Education PDF

Author: Kevin Redmond

Publisher: Human Kinetics

Published: 2010

Total Pages: 450

ISBN-13: 0736071318

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Here, outdoor leaders will discover an abundance of ideas that can make their jobs easier, enrich their teaching knowledge and broaden their current programmes. A CD-ROM also accompanies the book and allows users to search for and print only the lessons they plan to use.

Archery Fitness

Archery Fitness PDF

Author: Ashley Kalym

Publisher: Createspace Independent Publishing Platform

Published: 2015-12-28

Total Pages: 136

ISBN-13: 9781517403782

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Archery Fitness - Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this book will help you to: shoot a heavier draw weight, hold longer at full draw, have a more stable sight picture, have more muscular control, develop better shot execution, have greater hunting success, reduce your risk of injury, enable longer shooting sessions, shoot more accurately, and much, much more!