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Apples for the Mind

Author: Tom Nehmy

Publisher: Formidable Press

Published: 2019-04-08

Total Pages: 188

ISBN-13: 0648500411

20 True Things You Need to Know You can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance. If you’ve ever wanted to truly transform your life, this book is the answer. We know “an apple a day keeps the doctor away”—but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights—his apples—from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives. By applying what you learn in this book, you will: • Experience abundant wellbeing by focusing on six key factors • Release perfectionism and focus on what really matters • Slam the door on depression and anxiety • Discover simple, powerful techniques to make good decisions—every time • Bust through myths about stress, and use it to your advantage • Learn crucial psychological skills that prevent problems from even starting • Have the courage to seek out challenges and fulfil your potential Clear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.

Apples for the Mind

Author: Tom Nehmy

Publisher:

Published: 2019-03-08

Total Pages:

ISBN-13: 9780648500421

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20 True Things You Need to KnowYou can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance.If you've ever wanted to truly transform your life, this book is the answer.We know "an apple a day keeps the doctor away"-but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights-his apples-from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives.By applying what you learn in this book, you will:* Experience abundant wellbeing by focusing on six key factors* Release perfectionism and focus on what really matters* Slam the door on depression and anxiety* Apply simple, powerful techniques to make good decisions-every time* Bust through myths about stress, and use it to your advantage* Learn crucial psychological skills that prevent problems from even starting* Have the courage to seek out challenges and fulfil your potentialClear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.

Hello, World! How Do Apples Grow?

Author: Jill McDonald

Publisher: Doubleday Books for Young Readers

Published: 2019-02-05

Total Pages: 26

ISBN-13: 0525578757

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Learn from home and explore the world with these fun and easy board books! Young children love to eat apples and go to orchards. Here's a Hello, World! board book that teaches toddlers all about how apples grow—from seed to sapling to tree to applesauce. Hello, World! is a series designed to introduce first nonfiction concepts to babies and toddlers. Told in clear and easy terms ("Apple seeds start to grow when they are planted in soil and given sunlight, water, and fresh air") and featuring bright, cheerful illustrations, Hello, World! is a perfect way to bring science, nature, and culture into the busy world of a toddler, where learning never stops. Look for all the books in the Hello, World! series: • Solar System • Weather • Backyard Bugs • Birds • Dinosaurs • My Body • How Do Apples Grow? • Ocean Life • Moon Landing • Pets • Arctic Animals • Construction Site • Rainforest Animals • Planet Earth • Reptiles • Cars and Trucks • Music • Baby Animals • On the Farm • Garden Time • Planes and Other Flying Machines • Rocks and Minerals • Snow • Let's Go Camping • School Day

The Smell of Apples

Author: Mark Behr

Publisher: Macmillan

Published: 1995

Total Pages: 210

ISBN-13: 9780312152093

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The story of an affluent white South African family during apartheid. Its narrator is the son of an Afrikaner general and he describes his growing disillusion with the cruelty and arrogance of the whites. Set in the 1970s, the novel follows him from boyhood to soldiering in Angola, fighting the blacks.

White Apples

Author: Jonathan Carroll

Publisher: Tor Books

Published: 2010-07-01

Total Pages: 304

ISBN-13: 1429971681

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Vincent Ettrich, a genial philanderer, discovers he has died and come back to life, but he has no idea why, or what the experience was like. Pushed and prodded by strange omens and stranger persons, he gradually learns that he was brought back by his one true love, Isabelle, because she is pregnant with their child-a child who, if raised correctly, will play a crucial role in saving the universe. But to be brought up right, he must be educated in part by his father. Specifically, he must be taught what Vincent learned on the other side-if only Vincent can remember it. On a father's love and struggle may depend the future of everything that is. By turns quirky, romantic, awesome, and irresistible, White Apples is a tale of love, fatherhood, death, and life that will leave you seeing the world with new eyes. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Apples for Everyone

Author: Jill Esbaum

Publisher:

Published: 2009

Total Pages: 16

ISBN-13: 9780545493352

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"An introduction to the growing process, harvesting, types, and uses for apples."--Source inconnue.

Odd Apples

Author:

Publisher: Hatje Cantz Verlag

Published: 2021-01-01

Total Pages: 128

ISBN-13: 3775751122

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Unscheinbare Selbstverständlichkeiten neigen dazu, bei genauerem Hinsehen ein ganzes Universum faszinierender Details und ausgefallener Besonderheiten zu offenbaren. Man muss nur das richtige Auge dafür haben. Das ist bei William Mullan absolut der Fall. Durch seine Begegnung mit dem wechselhaften Erscheinungsbild eines Egremont-Russet-Apfels kam er auf den Geschmack. Seitdem erforscht er die gewaltige Bandbreite an Apfelsorten und fängt ihren jeweils eigenen Charme in liebevollen Porträts voll stilistischer Eleganz ein. Es ist gerade das seltsam Anmutende und bislang Unbekannte, das diese Aufnahmen zu faszinierenden Studien der vermeintlich alltäglichen Frucht macht. Mullan vertraut sich ganz ihrer eigenwilligen Ästhetik an und lädt in diesem attraktiven Geschenkbuch dazu ein, auf visuelle Entdeckungstour in die Welt des Apfels zu gehen.

Apples of North America

Author: Tom Burford

Publisher: Hachette UK

Published: 2021-09-28

Total Pages: 528

ISBN-13: 1643261371

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“For all of us who cherish the apple, its utility, its flavors, and its powers of revelation and connection.” —Adrian Higgins, garden columnist, The Washington Post The apple is one of the most iconic fruits, traditionally picked on cool fall days and used in pies, crisps, ciders, and more. And there is a vast world of varieties that goes well beyond the common grocery store offerings. With names like American Beauty, Carter’s Blue, and Fallawater, and flavors ranging from sweet to tart, this treasure trove of unique apples is ripe for discovery. There is no better guide through this tasty world than Tom Burford, whose family has grown apples in the Blue Ridge Mountains since 1715. His celebratory book Apples of North America is brimming with beautiful portraits of heirloom and modern apples of merit, each accompanied by distinguishing characteristics and common uses. You will also find information on growing apples at home—with specifics on planting, pruning, grafting, and more—and instructions on how to preserve apples through pressing, fermenting, cooking, and drying.

The Mind Manual

Author: Andrew Gibson

Publisher: Hamlyn

Published: 2018-02-06

Total Pages: 0

ISBN-13: 9780600634393

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mindapple n. a day-to-day activity that is good for your mind In this handy guide to your mind, founder of Mindapples, Andrew Gibson, shares advice on how to look after your mind, in the same way as you do with your body. Structured around the everyday situations we all face, he explains what we need to know about our minds in order to feel good. With suggestions for mindapples or activities to keep your mind healthy and active; clean up your sleep routine and manage your mood, amongst other subjects. Much more than your average manual on meditation and mindfulness, this practical guide is easy to navigate and each individual can choose the activities that suit them, making for a personal journey to a healthier mind. With a fresh design filled with illustrations, this is a great book for anyone wanting to take up the challenge of five Mindapples a day! Chapters include: 'How to Be Yourself', 'How to Stay Healthy', 'How to Make Good Decisions', 'How to Cope with Adversity', 'How to Help People' and 'How to Love Your Mind'.

Apple in the Middle

Author: Dawn Quigley

Publisher:

Published: 2020-06-22

Total Pages: 264

ISBN-13: 9781946163219

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Young Adult Native American NovelApple Starkington turned her back on her Native American heritage the moment she was called a racial slur for someone of white and Indian descent, not that she really even knew how to be an Indian. Too bad the white world doesn't accept her either. And so begins her quirky habits to gain acceptance. Apple's name, chosen by her Indian mother on her deathbed, has a double meaning: treasured apple of my eye, but also the negative connotation-a person who is red, or Indian, on the outside, but white on the inside.After her wealthy father gives her the boot one summer, Apple reluctantly agrees to visit her Native American relatives on the Turtle Mountain Indian Reservation in North Dakota for the first time. Apple learns to deal with the culture shock of Indian customs and the Native Michif language, while she tries to deal with a vengeful Indian man who loved her mother in high school but now hates Apple because her mom married a white man.As Apple meets her Indian relatives, she shatters Indian stereotypes and learns what it means to find her place in a world divided by color.