Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders

Anxiety + Depression: Effective Treatment of the Big Two Co-Occurring Disorders PDF

Author: Margaret Wehrenberg

Publisher: W. W. Norton & Company

Published: 2014-04-15

Total Pages: 304

ISBN-13: 039370873X

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Anxiety and depression are two of the most common complaints in therapy and often clients suffer from both simultaneously. But where does depression end and anxiety begin, and vice versa? What is the most effective way to approach treatment? Margaret Wehrenberg presents key clinical strategies for managing this co-morbidity.

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It PDF

Author: Margaret Wehrenberg

Publisher: W. W. Norton & Company

Published: 2011-02-14

Total Pages: 313

ISBN-13: 0393706567

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A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery? In order to answer these questions, Margaret Wehrenberg explains, you must first understand your brain. Drawing on cutting-edge neuroscience research presented in a reader-friendly way, Wehrenberg skillfully describes what happens in the brain of a depression sufferer and what specific techniques can be used to alter brain activity and control its range of disabling symptoms. Containing practical, take-charge tips from a seasoned clinician, this book presents the ten most effective strategies for moving from lethargy into action, taking charge of your brain, and breaking free from depression to find hope and happiness.

Healing Anxiety and Depression

Healing Anxiety and Depression PDF

Author: Daniel G. Amen, M.D.

Publisher: Penguin

Published: 2004-12-07

Total Pages: 354

ISBN-13: 0425198448

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Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. Healing Anxiety and Depression: • Reveals 7 different types of anxiety and depression • Provides proven-effective treatment plans for each type • Explains the source of anxiety and depression through brain images • Includes a self-diagnostic test to determine your type “Help and hope for anyone who has struggled with anxiety and depression.”—John Gray, Ph.D.

The Anxiety Cure

The Anxiety Cure PDF

Author: Robert L. DuPont

Publisher: John Wiley & Sons

Published: 2003-09-10

Total Pages: 274

ISBN-13: 0471475521

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"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The Anxiety Cure is sure to enjoy substantial popularity and will be used widely by anxious people, their families, and therapists." -- R. Reid Wilson, Ph.D., author of Don't Panic One in four people suffers from some form of anxiety-- and for millions, the symptoms can be crippling. Fortunately, anxiety disorders are highly treatable. Written in a friendly and reassuring manner, The Anxiety Cure offers both sufferers and their loved ones immediate, long-lasting relief. The authors share their step-by-step methods for dealing with the six main types of anxiety, including panic disorder, agoraphobia, generalized anxiety disorder, specific phobias, and obsessive-compulsive disorder, along with treatment prescriptions and easy relaxation techniques. Grounded in the authors' own treatment of thousands of clinically anxious people, The Anxiety Cure: * Reveals how to manage anxiety at home and at work * Provides action plans for friends, family, and support people * Features dramatic stories as well as boxes, tools, and forms to chart your personal progress * Outlines lifesaving strategies for anxious people with alcohol or drug problems The Anxiety Cure is written by a father and his two daughters-- now in clinical practice together-- who tell the inspiring story of how they overcame anxiety in their family. Completely revised and updated, this practical guide features a chapter on anxiety and terrorism and an updated section on the latest medications.

Depressed and Anxious

Depressed and Anxious PDF

Author: Thomas Marra

Publisher: New Harbinger Publications

Published: 2004-05-01

Total Pages: 477

ISBN-13: 1608824209

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As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.

Depression and Anxiety Disorders: Diagnosis and Treatment

Depression and Anxiety Disorders: Diagnosis and Treatment PDF

Author: Dustin Layton

Publisher: American Medical Publishers

Published: 2021-11-16

Total Pages: 238

ISBN-13: 9781639274376

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A group of mental disorders categorized by significant feelings of anxiety and fear are known as anxiety disorders. Anxiety is an emotion in which a person feels an unpleasant state of inner turmoil. Fear is a feeling caused by perceived danger or threat. These feelings can cause physical symptoms such as a fast heart rate and shakiness. The cause of anxiety disorders is a combination of environmental and genetic factors. It can also be caused due to drugs, stress and medical conditions. Anxiety disorders can be classified into generalized anxiety disorder, specific phobias, social anxiety disorder and panic disorder, etc. Depression is a condition of low mood and aversion to activity, which directly affects a person's thought, behavior, feelings, motivation, and sense of well-being. Depression can be long term as well as short term. It can cause sadness, difficulty in thinking and concentration, a feeling of dejection and hopelessness. Major depressive disorders are generally accompanied by anxiety disorders. This book provides comprehensive insights into anxiety disorder and depression. It is a compilation of chapters that discuss the most vital aspects related to this disorder. This book is a resource guide for experts as well as students.

Treatment-Resistant Depression

Treatment-Resistant Depression PDF

Author: Siegfried Kasper

Publisher: John Wiley & Sons

Published: 2013-02-06

Total Pages: 229

ISBN-13: 1118556739

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Treatment-resistant Depress Successful management of patients with treatment-resistant depression requires a thorough understanding of the biological basis for both the depression and its failure to respond to standard treatments. This book clearly and succinctly summarizes the latest scientific research and its applications in clinical practice. A first step is a clear definition of what constitutes treatment-resistant depression so that clinical trials and other studies are using common criteria, enabling comparison and meta-analysis of their outcomes. The opening chapter reviews definitions and predictors of treatment-resistant depression originating from different fields and discusses their usefulness in clinical practice and clinical research. The next chapter proposes a new definition, adapting terminology from medicine. Biological classification requires identification of genetic risk factors and gene variants have been identified as accounting for 50% of the variance in the clinical outcomes of antidepressant treatments. Chapter 3 describes several genes already associated with treatment-resistant depression and, while further work is needed to translate findings into clinical recommendations, suggests that genetic prediction of treatment resistance could become a widespread clinical reality within a few years. Most patients with treatment-resistant depression will be treated pharmacologically, so three chapters review the latest evidence for pharmacological best practice in switching strategies for antidepressants, the role of antipsychotics and augmentation strategies to complement lithium. There are two major alternatives to pharmacotherapy: neuromodulation and psychotherapy. The brain intervention chapter summarizes clinical research and experience with electroconvulsive therapy, transcranial magnetic stimulation, vagus nerve stimulation, deep brain stimulation and magnetic seizure therapy. The final chapter reviews the literature pertaining to the effectiveness of various forms of psychotherapy in patients who have not responded to antidepressant pharmacotherapy, explaining that patients who have not responded to one or two trials of antidepressant medication have a 30%-50% chance of responding to a focused psychotherapy. It proposes indications for psychotherapy in treatment-resistant depression and summarizes general therapeutic principles. Essential reading for all psychiatrists managing patients with this distressing disorder.

Abnormal Psychology

Abnormal Psychology PDF

Author: Connor Whiteley

Publisher: CGD Publishing

Published: 2021-04-05

Total Pages:

ISBN-13:

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Do you want to know what depression is caused by? Do you want to know how mental conditions are treated? Do you want to about Anxiety and its types? If the answer is yes to any of these questions and more then this book is for you. By the end of this book, you'll learn: · What is abnormal psychology? · What is clinical psychology? · What causes depression, anxiety, and other mental condition? · How mental conditions are treated? · And more… Buy today to read about this truly interesting topic! If you like this book, then you'll like my Clinical Psychology book as well. Abnormal Psychology Content: Introduction Part One: History and Diagnosis Chapter 1: What is Depression? Chapter 2: Introduction to the History of Mental Disorders Chapter 3: Diagnosis Part Two: Causes of Depression Chapter 4: Biological Explanations for Depression Chapter 5: Cognitive Explanations for Depression Chapter 6: Social Explanations for Depression Part Three: Anxiety, Obsessive Compulsive Disorder & Schizophrenia Chapter 7: Anxiety Disorders Chapter 8: Obsessive Compulsive Disorder and the Causes of Anxiety Disorders Chapter 9: Schizophrenia Chapter 10: What Causes Schizophrenia? Part Four: Treatment Chapter 11: Introduction to Treatment Chapter 12: Approaches to Psychological Treatment Chapter 13: Biological Treatment Chapter 14: Psychological Treatment Chapter 15: Role of Culture in Treatment

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