Appetite for Life

Appetite for Life PDF

Author: Margie Ryerson

Publisher: iUniverse

Published: 2005

Total Pages: 132

ISBN-13: 059534755X

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'Appetite for Life is a breakthrough in the field of eating disorders and for those who suffer from them. Through real-life stories of inspiration and recovery, Margie Ryerson's fresh, effective approach proves that it is possible to triumph over eating disorders and live a healthy, happy life. Not only will I use Margie's powerful examples in my own practice, I will also recommend her book to all my clients, their families, and all the eating disorder professionals I know." -Debra Waterhouse MPH, RD, best-selling author of Outsmarting the Female Fat Cell and Outsmarting the Mother/Daughter Food Trap Appetite for Life shares the true stories of healing and hope from seven survivors of eating disorders and chronicles their journeys toward health and inner peace. Author Margie Ryerson, a marriage and family therapist, brings over twenty years of professional experience in helping individuals and their families recover from the devastation of anorexia, bulimia, and compulsive overeating. Helpful topics include: What to do if you or someone you love has an eating disorder How to overcome guilt and shame How to find the best treatment and support Appetite for Life offers compassion, support, and practical advice not only to those who suffer from eating disorders, but also to their loved ones.

The Binge Eating and Compulsive Overeating Workbook

The Binge Eating and Compulsive Overeating Workbook PDF

Author: Carolyn Ross

Publisher: New Harbinger Publications

Published: 2009-07-01

Total Pages: 256

ISBN-13: 1572248157

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Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body

Eating Disorders

Eating Disorders PDF

Author: Dr. Jim Kirkpatrick

Publisher: Firefly Books

Published: 2004

Total Pages: 218

ISBN-13: 9781552979761

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Revised and updated. In a society where people have access to healthy, nutritious food, why do so many -- especially girls and young women - develop eating disorders that can lead to illness, psychological anguish, organ damage and death? This revised and updated edition of Eating Disorders provides expert advice on the causes, effects and treatment of anorexia nervosa, bulimia nervosa, binge eating and a host of less familiar eating disorders. The authoritative text is non-technical and accessible. Topics include: Early warning signs Genetic predisposition Feeding disorders of infancy and early childhood Complicating factors such as pregnancy, diabetes and substance abuse The recovery process Updated medical and psychological treatment options Practical tips on how family and friends can help. The book is organized into the following chapters: Anorexia Nervosa Bulimia Nervosa Other Eating Disorders Factors That Complicate Eating Disorders Understanding Eating Disorders Medical Treatment Medications That May Help Psychological Treatment The Road to Recovery. Supplemented by case studies and personal insights from men and women recovering from these conditions, Eating Disorders is an intelligent, sensitive guide to a complex and disturbingly common problem.

Eating Disorders in Sport

Eating Disorders in Sport PDF

Author: Ron A. Thompson

Publisher: Routledge

Published: 2011-01-19

Total Pages: 301

ISBN-13: 1135839670

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Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Overcoming Eating Disorders

Overcoming Eating Disorders PDF

Author: Kathleen Zraly

Publisher: Crossroad Publishing

Published: 1992

Total Pages: 172

ISBN-13: 9780824512132

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An informative and hopeful book that combines the professional and personal experiences of a physician with that of a specialist who struggled with this condition a decade ago and now devotes her practice to helping others. The book links eating disorders to other co-dependency and addiction problems, showing the similarities, differences, and ways of overcoming them.

Eating Disorders

Eating Disorders PDF

Author: Marylou Ambrose

Publisher: Enslow Publishing, LLC

Published: 2014-07-01

Total Pages: 98

ISBN-13: 1622930703

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Everyone has heard of eating disorders. Readers and viewers of television, magazines, tabloids, and the Internet are kept up to date on which celebrities are too thin and which are too fat, but how much do people really understand about these psychological illnesses. This book demystifies the complex causes of eating disorders, discusses a myriad of treatment options, addresses helpful preventative measures, and highlights real people living with eating disorders.