ADHD is Awesome

ADHD is Awesome PDF

Author: Penn Holderness

Publisher: Harper Horizon

Published: 2024-04-30

Total Pages: 321

ISBN-13: 140033862X

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AN INSTANT NEW YORK TIMES BESTSELLER The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.

Andrew's Awesome Adventures with His ADHD Brain

Andrew's Awesome Adventures with His ADHD Brain PDF

Author: Kristin M Wilcox

Publisher: Msi Press

Published: 2022-02-04

Total Pages: 114

ISBN-13: 9781957354026

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Consisting of two parts, the first told by Andrew, a child with Inattentive-type ADHD, and the second by his mother and education, Kristin Wilcox, Ph.D., this book provides unique insights into ADHD behaviors and suggests highly pragmatic and successfully implemented coping mechanisms for children with ADHD and their parents (with implications for educators and others who work with children with ADHD). Andrew thoughtfully and in detail describes the "thinking" behind his behavior -- his reactions to everyday and school-related situations and his interpretation of the words of the significant adults in his life. Kristin adds some facts from the literature on ADHD at the end of each of Andrew's chapters. Kristin, in her chapters, discusses the significance of various aspects of ADHD and the theory and practices of the education and medical professions related to them, distinguishing Inattentive-type ADHD from other forms. Two helpful appendices include a means for parents to "diagnose" ADHD and a list of resources for parents with children with ADHD.

A Tale as Tall as Jacob

A Tale as Tall as Jacob PDF

Author: Samantha Edwards

Publisher: Andrews McMeel Publishing

Published: 2021-12-07

Total Pages: 208

ISBN-13: 1524876259

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In this charming and poignant debut graphic novel, a young girl struggles to understand, accept, and support her remarkable little brother as he adapts to life with ADHD. Based on the author's own childhood and told through funny, beautifully illustrated vignettes, this story of two siblings celebrates empathy and embraces how difference makes every family unique. When Jacob is born, Samantha is excited to have a normal little brother to play with. But those expectations are quickly upended as he grows into a loud, chaotic, and seemingly unstoppable force. And even though he can be a handful, Jacob's extraordinary strength and curiosity have a way of landing him in some unexpected, hilarious, and even heartwarming situations. As Samantha struggles to get along with her little brother and survive his daily shenanigans, sweet moments of lighthearted fun surface to remind her—and the reader—that loving your family for who they are isn't so complicated after all.

The Boy with the Butterfly Mind

The Boy with the Butterfly Mind PDF

Author: Victoria Williamson

Publisher: Floris Books

Published: 2019-09-12

Total Pages: 249

ISBN-13: 1782506209

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Jamie Lee just wants to be normal but his ADHD isn't making it easy. If only he could control his butterfly mind then he'd have friends, be able to keep out of trouble, live with his mum and not be sent to stay with his dad. Elin Watts just wants to be perfect. If she could be the best student and daughter possible, then maybe her dad would leave his new family and come back to Glasgow to live with Elin and her mum, happily ever after. When Jamie and Elin's families blend, the polar opposites of chaotic Jamie and ordered Elin collide. As their lives spiral out of control, Jamie and Elin discover that they're actually more alike than they'd admit. Maybe there's no such thing as normal, or perfect. And perhaps, just like families, happy-ever-afters come in all shapes and sizes. Uplifting and moving, The Boy with the Butterfly Mind is an inspiring story of acceptance, blended families, and discovering that in the end, being yourself is more than enough.

Faster Than Normal

Faster Than Normal PDF

Author: Peter Shankman

Publisher: Penguin

Published: 2017-10-03

Total Pages: 258

ISBN-13: 0143131222

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A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Huck Finn's America

Huck Finn's America PDF

Author: Andrew Levy

Publisher: Simon and Schuster

Published: 2015

Total Pages: 368

ISBN-13: 1439186960

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Examines Mark Twain's writing of Huckleberry Finn, calling into question commonly held interpretations of the work on the subjects of youth, youth culture, and race relations, based on research into the social preoccupations of the era in which it was written.

The Happy Life Story

The Happy Life Story PDF

Author: Sharon Emecz

Publisher: Andrews UK Limited

Published: 2019-03-28

Total Pages: 143

ISBN-13: 1787052702

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This fully updated edition of The Happy Life Story tells the history of an inspiring children's home project near Nairobi, Kenya. It is told through the eyes of Sharon Emecz, who after twenty years on the corporate treadmill in London, took a career break and spent a month in Africa including volunteering at Happy Life. The Children's Home was founded in 2002 to "Provide the abandoned children of Kenya with a Home and a Hope for adoption." This is the heart-warming story of a small group of people saving the lives of hundreds of Children and arranging for many of these children to be adopted into "Forever Homes". Since 2002 over 500 children have been rescued with 300 being adopted. Happy Life Children's Home now has 3 missions: To rescue and enable adoptions; to provide a Christian education, and to provide pediatric care in the Jesse Kay Children's Hospital. To accomplish this mission there are 2 Campuses: one campus is for infants to 3 years of age and the Hospital while the other campus is for the children who are 3 years and older. At this campus there is a church, Happy Life Christian School, and 3-bedroom homes for the children. The first edition was completed when Sharon and her husband, Steve, returned from their 2nd Christmas at Happy Life. This new edition shares the great progress from 2014-2018. There are new stories, case studies, and news about the School and the Children's Hospital. All royalties from the book go to Happy Life Children's Home. More information is available at the Web Site: "happylifechildrenshome.com". Enjoy the "STORY" and come to visit!

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF

Author: Florence Williams

Publisher: W. W. Norton & Company

Published: 2017-02-07

Total Pages: 206

ISBN-13: 0393242722

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"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.