Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul PDF

Author: Michele Arnold-Pirtle, DACM, L.Ac.

Publisher: Lulu.com

Published: 2018-09-30

Total Pages: 246

ISBN-13: 0359126324

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Begin with a 10-day essential body detox and gut restoration program. Continue with food therapy, essential oils, and herbal remedies for a healthy life per your meridian constitutional type. Learn what works long-term for you! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you! Dr. Michele Arnold-Pirtle is a doctor of Acupuncture and Chinese Medicine (DACM). She has been in practice since 2000, and she would love to share the benefits of Chinese Medicine with you. This book is designed to be used by both the layperson as well as holistic health practitioners and acupuncturists. This can serve as a resource and guide for dietary suggestions per your meridian disharmony.

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul PDF

Author: Kit Karlyle

Publisher: Sante Publishing

Published: 2019-05-12

Total Pages: 170

ISBN-13: 9781733916004

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The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic "Old City" of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you'll discover Ancient Secrets which reveal: * Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don't require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can: *BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

Weekend Wonder Detox

Weekend Wonder Detox PDF

Author: Michelle Schoffro Cook

Publisher: Da Capo Lifelong Books

Published: 2014-04-29

Total Pages: 322

ISBN-13: 0738217379

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Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.

Sacred Smoke

Sacred Smoke PDF

Author: Amy Blackthorn

Publisher: Weiser Books

Published: 2019-10-01

Total Pages: 176

ISBN-13: 1633411532

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A guide to using smoke and scents to create a positive, healing home for you and your family. Aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space—a safe space free of negative energies—using herbs, incense, smoke, and other practices. “No matter your faith,” writes Amy Blackthorn, “practicing with sacred smoke is a powerful way to make your intentions known and support change in your life. . . . An argument between friends can be hashed out over calming lavender smoke. A home can find prosperity in the embrace of burning clove powder. Space can be consecrated with the grace and devotional power of cedar. Every ritual or occasion can be tailored to the language of scent.” Written in an accessible style, free of jargon, Sacred Smoke has everything you need to know to get started on your practice of purification and cleansing, including: The importance of self-care How to keep your home and family safe How to protect your home while you are away Adding crystals to your cleansing practice Using essential herbs and recipes for creating cleansing smoke Sacred Smoke is an essential guide for anyone seeking to practice the ritual use of cleansing and clearing to protect and heal themselves, their home, and their family.

Four Seasons of Mojo

Four Seasons of Mojo PDF

Author: Stephanie Rose Bird

Publisher: Llewellyn Worldwide

Published: 2006

Total Pages: 119

ISBN-13: 0738706280

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The changing of the seasons can feel magical--greens changing to browns and golds, snow melting to show fresh buds. We all recognize these tell-tale signs, but few are aware of the powerful impact each season has on our spiritual lives. Four Seasons of Mojo infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement body, mind, and soul. Designed to further spiritual practices by learning from neighboring cultures, this book provides readers with useful ideas unrestricted by geographic borders, ethnicity, religion, or magical path. Included are recipes and concepts from the Caribbean, African American soul food, Buddhist Meditation practices, sacred Hindu rites, Old European traditions, Australian Aboriginal dreaming lessons, and Native American wisdom.

Rose - Goddess Medicine (Illustrated Version)

Rose - Goddess Medicine (Illustrated Version) PDF

Author: Elizabeth Ashley

Publisher: CreateSpace

Published: 2015-05-17

Total Pages: 152

ISBN-13: 9781512253948

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March 2015 Emails fly between scientific departments across the globe. Researchers from Iran, Switzerland and Thailand excitedly discuss their findings about how men they have treated with extracts of rose have recovered lost sexual function and started to rise out of deep depression after just eight weeks. Their work follows an equally ground breaking paper published in a 2012 edition of Chemical Senses. Japanese researchers studied the effects that rose essential oil had on stress related skin flare ups. Carefully plotting the neurochemical pathways triggered by the rose they were able identify exactly how stress affects the skin, but more importantly...how rose can prevent these break outs too. Most excitingly the medicine was not taken internally, or even applied to the skin, it was achieved entirely by inhalation of essential oils. Aromatherapy in its absolute truest sense. Orthodox medicine now accepts the mind body spirit connection, and is making extraordinary leaps forward explaining exactly emotional distress affects the physical body. This book investigates the contemporary medicine achieved by rose and compares it with the ancient medicines from long ago. Come with me and.... Meet Innana, the Ancient Sumerian goddess whose power was embodied by the rose. Trace roses journey from Innana's temple in Uruk, through Ancient Egypt and Greece up to contemporary modern days labs Gaze upon ancient writings from Ancient Egypt, Medieval India and even Avicenna's scripts all describing their usage of rose long ago Understand the massive influence that Unani medicine had in helping rose achieve the superstar status she enjoys today. Discover Chinese Medicine principles, entirely unheard of in Western medicine that affect sensual healing so deeply Every day someone asks me which essential oils should be in a good aromatherapy tool kit. Rose is most certainly one, but it is a costly oil, expensive in the extreme. By the end of this book, every reader will say, that price tag is not nearly enough. For rose truly is ...A timeless elixir, unmatched in her beauty and power.

Rose - Goddess Medicine

Rose - Goddess Medicine PDF

Author: Elizabeth Ashley

Publisher: CreateSpace

Published: 2015-05-23

Total Pages: 272

ISBN-13: 9781512346312

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March 2015 Emails fly between scientific departments across the globe. Researchers from Iran, Switzerland and Thailand excitedly discuss their findings about how men they have treated with extracts of rose have recovered lost sexual function and started to rise out of deep depression after just eight weeks. Their work follows an equally ground breaking paper published in a 2012 edition of Chemical Senses. Japanese researchers studied the effects that rose essential oil had on stress related skin flare ups. Carefully plotting the neurochemical pathways triggered by the rose they were able identify exactly how stress affects the skin, but more importantly...how rose can prevent these break outs too. Most excitingly the medicine was not taken internally, or even applied to the skin, it was achieved entirely by inhalation of essential oils. Aromatherapy in its absolute truest sense. Orthodox medicine now accepts the mind body spirit connection, and is making extraordinary leaps forward explaining exactly emotional distress affects the physical body. This book investigates the contemporary medicine achieved by rose and compares it with the ancient medicines from long ago. Come with me and.... Meet Innana, the Ancient Sumerian goddess whose power was embodied by the rose. Trace roses journey from Innana's temple in Uruk, through Ancient Egypt and Greece up to contemporary modern days labs Gaze upon ancient writings from Ancient Egypt, Medieval India and even Avicenna's scripts all describing their usage of rose long ago Understand the massive influence that Unani medicine had in helping rose achieve the superstar status she enjoys today. Discover Chinese Medicine principles, entirely unheard of in Western medicine that affect sensual healing so deeply Every day someone asks me which essential oils should be in a good aromatherapy tool kit. Rose is most certainly one, but it is a costly oil, expensive in the extreme. By the end of this book, every reader will say, that price tag is not nearly enough. For rose truly is ...A timeless elixir, unmatched in her beauty and power.

Herbal Remedies for Blood Detoxification

Herbal Remedies for Blood Detoxification PDF

Author: Dr Carden Kyrie

Publisher: Independently Published

Published: 2023-12-07

Total Pages: 0

ISBN-13:

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Embark on a transformative journey to rejuvenate your body and soul with "Herbal Remedies for Blood Detoxification." This groundbreaking guide is not just a book; it's a roadmap to unlocking the secrets of optimal health and vitality. Dive into the essence of detoxification as we explore the intricacies of cleansing your blood and revitalizing your entire being. INTRODUCTION TO BLOOD DETOXIFICATION: Open the gateway to a healthier life by understanding the profound impact of blood detoxification on your overall well-being. Discover why detoxifying your blood is the key to unlocking boundless energy and vitality. COMPREHENDING BLOOD DETOXIFICATION: Delve into the science behind blood detoxification and gain a comprehensive understanding of how it can be a game-changer for your health. Unearth the secrets that have been hidden in plain sight and take control of your wellness journey. FUNDAMENTALS OF COMPLEMENTARY MEDICINE: Explore the synergy between traditional medicine and holistic approaches. Learn how complementary medicine can amplify the effects of herbal remedies for a holistic detoxification experience. HERBS FOR BLOOD CLEANSING: Uncover the power of nature's pharmacy as we guide you through a meticulously curated selection of herbs renowned for their blood-cleansing properties. Witness the magic of botanical wonders that have been used for centuries to promote purification from within. HERBAL TEA INFUSIONS FOR PURIFYING THE BLOOD: Elevate your detoxification journey with delightful herbal tea infusions. Immerse yourself in the soothing world of aromatic blends designed to cleanse and purify your blood, leaving you refreshed and revitalized. METHODS OF LIVING FOR BLOOD DETOXIFICATION: Transform your lifestyle with practical methods that seamlessly integrate into your daily routine. Unlock the potential for lasting detoxification by adopting habits that nurture your body and soul. PROGRAMS FOR DETOXIFICATION AND CLEANSES: Immerse yourself in effective detox programs that go beyond the ordinary. Unearth step-by-step guides to structured cleanses, empowering you to take charge of your health with confidence. SAFETY AND PRECAUTIONS: Navigate your detoxification journey with wisdom. Learn essential safety measures and precautions to ensure a secure and effective cleansing experience. INCLUDING HERBAL DETOXIFICATION IN EVERYDAY ACTIVITIES: Discover the art of seamlessly incorporating herbal detoxification into your daily life. Witness the transformative impact of simple yet powerful practices that contribute to a continuous state of wellness. Don't let the opportunity for a revitalized life pass you by. "Herbal Remedies for Blood Detoxification" is your passport to a healthier, more vibrant you. Seize this moment to invest in your well-being - a decision that will resonate throughout your lifetime. GRAB YOUR COPY

The Essential Oil Liver Cleanse

The Essential Oil Liver Cleanse PDF

Author: Elizabeth Ashley

Publisher: CreateSpace

Published: 2015-02-25

Total Pages: 110

ISBN-13: 9781508637721

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The Essential Oil Liver Cleanse focuses on a detox/cleanse using aromatherapy and essential oils. It is however a complete holistic medicine manual. The aromatherapy is supplemented with detox diet guidelines, chiropractic indicators and vitamin therapy. Underpinning all the physical healing are comprehensive notes about which emotions and organs affect the liver. We are warned of the threats of heart attacks, strokes and cancer, especially if we are overweight. What is kept quieter is doctors have established a link between toxicity in the liver and metabolic syndrome, the condition that leads to many of these conditions. What's more non fatty liver disease is known to underlie many other conditions such as eczema, allergies and headaches. The scandal is just how many of our livers are struggling under the strain of over processed foods, pharmaceutical debris and actually even our own bad tempers! This book explains: The importance of the liver and it's functions How it becomes dysfunctional and how to interpret warning signpostsHow to cleanse and nourish using not just essential oils, but also vitamins and minerals and diet. The strange correlation between how our emotions and how this can translate into disease. How to implement other therapies such as chiropractic, acupressure and counselling and how to secure fantastic referrals. This book is best used in tandem with The Professional Stress Solution to benefit from the complementary healing. Then use Sales Strategies for Gentle Souls to create a marketing plan to use your new found knowledge to smash your competition out of the water!!!