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The Boiled Egg Diet

Author: Arielle Chandler

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-10

Total Pages: 182

ISBN-13: 9781986399371

The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks! Are you looking to shed pounds quickly? Do you want a structure meal plan to get you started? Are you looking for a diet that will help you ditch those love handles? Then this book can help! The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn't all that you'll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low carb vegetables and other lean proteins, you'll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary. In: The Boiled Egg Diet: The Easy Fast Way to Weight Loss! Lose up to 25 Pounds in 2 Short Weeks by Arielle Chandler you'll find all the information you need to get started, recipes to help you along the way, and a one week meal plan to get you started on the right track. There's no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!

Eat to Beat Disease

Author: William W Li

Publisher: Balance

Published: 2019-03-19

Total Pages: 371

ISBN-13: 1538714639

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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Younger Next Week

Author: Elisa Zied

Publisher: Harlequin

Published: 2013-12-31

Total Pages: 293

ISBN-13: 0373892837

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Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.

The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize

Author: Aimee E. Raupp

Publisher:

Published: 2021-06-13

Total Pages: 350

ISBN-13: 9780578920306

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The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility. This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause. This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI). This diet has been proven in women with endometriosis, miscarriage, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman's syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea. This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs. This diet has helped women bring their FSH from above 50 down to 10. This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.

An Egg a Day

Author: Francis Brown

Publisher: CreateSpace

Published: 2015-05-29

Total Pages: 28

ISBN-13: 9781514104705

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Incredible Egg'cellent Recipes Eggs are a good source of protein with 9 essential amino acids. It is one food that people probably eat everyday even without knowing it. Eggs are an ingredient in so many other foods. Did you also know that there are hundreds of ways to prepare eggs which go way beyond the ole bacon and eggs breakfast that we all know and love. Inside you will find a variety of my egg recipe favorites ... ENJOY!!

The Day of the Dragon Egg

Author:

Publisher: Simon and Schuster

Published: 2015-01-06

Total Pages: 16

ISBN-13: 1481428268

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One day, while skipping their lessons at the Academy, Fishlegs and Meatlug discover a strange, glowing, color-changing gem. Soon several more are discovered. But when Hiccup realizes that the gems are actually the eggs of the dangerous Changewing dragon, everyone must scramble to retrieve the eggs before they hatch and destroy Berk.

What Makes Your Brain Happy and Why You Should Do the Opposite

Author: David Disalvo

Publisher: Prometheus Books

Published: 2011-11-15

Total Pages: 300

ISBN-13: 161614484X

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This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

Diet Simple

Author: Katherine Tallmadge

Publisher: Simon and Schuster

Published: 2011-05-31

Total Pages: 410

ISBN-13: 1596982993

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The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

An Egg Is Quiet

Author: Dianna Aston

Publisher: Chronicle Books

Published: 2013-08-20

Total Pages: 37

ISBN-13: 1452133131

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Introduce your little budding naturalists to the wonderful world of eggs with this beautiful picture book full of wit and charm. Award-winning artist Sylvia Long has teamed with up-and-coming author Dianna Aston to create this gorgeous and informative introduction to eggs. From tiny hummingbird eggs to giant ostrich eggs, oval ladybug eggs to tubular dogfish eggs, gooey frog eggs to fossilized dinosaur eggs, it magnificently captures the incredible variety of eggs and celebrates their beauty and wonder. The evocative text is sure to inspire lively questions and observations. Yet while poetic in voice and elegant in design, the book introduces children to more than sixty types of eggs and an interesting array of egg facts. Even the endpapers brim with information. A tender and fascinating guide that is equally at home being read to a child on a parent’s lap as in a classroom reading circle. Plus, this is the fixed format version, which looks almost identical to the print edition. Praise for An Egg Is Quiet: A Junior Library Guild Premiere Selection A New York Public Library Title for Reading and Sharing A Chicago Public Library Best of the Best “A delight for budding naturalists of all stripes, flecks, dots, and textures.” —Kirkus Reviews, starred review “This attractive volume pleases on both aesthetic and intellectual level.” —Publishers Weekly, starred review “Beautifully illustrated. . . . Will inspire kids to marvel at animals’ variety and beauty.” —Booklist

Jane Brody's Good Food Book

Author: Jane E. Brody

Publisher: W. W. Norton & Company

Published: 1985

Total Pages: 748

ISBN-13: 9780393022100

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Analyzes what is wrong with the modern diet, shares healthful recipes, provides advice on selecting and preparing food, and recommends an exercise program.