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Amazing Plant Powers

Author: Loreen Leedy

Publisher: National Geographic Books

Published: 2018-12-18

Total Pages: 0

ISBN-13: 0823440478

Go beyond the basics of botany with this introduction to the strangest, coolest things plants can do. You might already know that plants can turn light into food-- but did you know that some plants have to bend or climb to get to the light? Join Spike E. Prickles, the charistmatic cactus host of this book, to learn about all the incredible things plants can do. From wet swamps to dry deserts to the arctic tundra, plants have adapted in a wide variety of ways to survive in all kinds of environment. Bold photographs and bright illustrations highlight all sorts of surprising plant powers: defending themselves with sharp spines, regrowing from small cuttings, hiding from predators, surviving forest fires, and much more! Amazing Plant Powers is a fun, kid-friendly introduction to the wide, wild world of plants-- and why we need them. Includes a glossary of important terms, and suggestions for fun plant projects readers can try on their own.

Amazing Plant Bodies

Author: Ellen Lawrence

Publisher: Bearport Publishing

Published: 2012-08-01

Total Pages: 24

ISBN-13: 1617726214

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Most plants have roots, stems, and leaves. Many grow flowers, seeds, and fruits. Some plants, however, have developed spectacular examples of these plant parts! From the longest roots in the world to the biggest seeds, this fact-filled volume looks at the biggest, smallest, weirdest, and most unusual plant parts in the world! Filled with information perfectly suited to the abilities and interests of an early elementary audience, this colorful, fact-filled volume gives readers a chance not only to learn, but also to develop their powers of observation and critical thinking. From fascinating images to high-interest facts, this book makes learning about plant bodies a lively and engaging experience.

The Plant Power Doctor

Author: Gemma Newman

Publisher: Random House

Published: 2021-01-07

Total Pages: 347

ISBN-13: 1473582822

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'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

The Power of a Plant

Author: Stephen Ritz

Publisher: Rodale Books

Published: 2017-05-02

Total Pages: 304

ISBN-13: 1623368650

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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation’s poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom. What if we taught students that they have as much potential as a seed? That in the right conditions, they can grow into something great? These are the questions that Stephen Ritz—who became a teacher more than 30 years ago—sought to answer in 2004 in a South Bronx high school plagued by rampant crime and a dismal graduation rate. After what can only be defined as a cosmic experience when a flower broke up a fight in his classroom, he saw a way to start tackling his school’s problems: plants. He flipped his curriculum to integrate gardening as an entry point for all learning and inadvertently created an international phenomenon. As Ritz likes to say, “Fifty thousand pounds of vegetables later, my favorite crop is organically grown citizens who are growing and eating themselves into good health and amazing opportunities.” The Power of a Plant tells the story of a green teacher from the Bronx who let one idea germinate into a movement and changed his students’ lives by learning alongside them. Since greening his curriculum, Ritz has seen near-perfect attendance and graduation rates, dramatically increased passing rates on state exams, and behavioral incidents slashed in half. In the poorest congressional district in America, he has helped create 2,200 local jobs and built farms and gardens while changing landscapes and mindsets for residents, students, and colleagues. Along the way, Ritz lost more than 100 pounds by eating the food that he and his students grow in school. The Power of a Plant is his story of hope, resilience, regeneration, and optimism.

The Plant-Based Power Plan

Author: TJ Waterfall

Publisher: Penguin UK

Published: 2021-01-07

Total Pages: 368

ISBN-13: 0241990769

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HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club

Smart Plants

Author: Julie Morris

Publisher: Union Square & Co.

Published: 2020-01-01

Total Pages: 387

ISBN-13: 1454933437

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This book can change the way you think. Literally. “This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

How Do Plants Grow?

Author: Julie K. Lundgren

Publisher: Britannica Digital Learning

Published: 2013-03-01

Total Pages: 28

ISBN-13: 1615358986

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Emergent readers explore basic plant parts and what plants need to grow.

What Is a Plant?

Author: Jennifer Colby

Publisher: Cherry Lake

Published: 2014-08-01

Total Pages: 24

ISBN-13: 1631881280

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What Is a Plant? helps young readers find the answers to questions and learn about the incredible world of plants, from roots to leaves and much more. Call-outs throughout the book prompt inquiry and critical thinking skills by asking questions and inviting readers to looks closely at the photographs and diagrams.

What a Plant Knows

Author: Daniel Chamovitz

Publisher: Macmillan

Published: 2012-05-22

Total Pages: 192

ISBN-13: 0374288739

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Explores the secret lives of various plants, from the colors they see to whether or not they really like classical music to their ability to sense nearby danger.

Plant Spirit Medicine

Author: Eliot Cowan

Publisher: Blue Water Publishing (NC)

Published: 1995

Total Pages: 0

ISBN-13: 9780926524095

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Explores an old way of healing through the spirit of plants.