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Author: Gay Mates Books
Publisher: Blurb
Published: 2019-03-03
Total Pages: 156
ISBN-13: 9780368375163
DOWNLOAD EBOOK →I think when you are a cool guy but also a hot guy, that makes you even more sexy. These men are cool and sexy. Enjoy the joys that the male body has to offer.
Author: Susan Bordo
Publisher: Macmillan
Published: 2000-07-15
Total Pages: 370
ISBN-13: 0374527326
DOWNLOAD EBOOK →In this candid analysis, Susan Bordo speaks to men and women alike, scrutinising the images and experience of everyday life. She takes a frank, tender look at her own father's body and goes on to analyse the presentation of maleness in wider society.
Author: Dean Pohlman
Publisher: Penguin
Published: 2018-05-08
Total Pages: 564
ISBN-13: 1465477632
DOWNLOAD EBOOK →Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
Author: Sean Vigue
Publisher: Sean Vigue
Published: 2018-04-05
Total Pages: 61
ISBN-13: 0985195711
DOWNLOAD EBOOK →The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger and healthier with Pilates...why not YOU? This all fitness levels, easy to follow total Pilates training manual includes 35 dynamic Pilates mat exercises (only your body weight is needed. No equipment necessary.) complete with color photos, descriptions and add-ons/modifications so you'll get a great workout no matter your age or fitness level. There's also 6 complete Pilates workouts (beginner, intermediate, advanced, hard abs, strong back, athletic training) so you can get moving right away and reaping the many benefits of adding Pilates to your life: strength, control, endurance, flexibility, massive core strength, agility, focus and pure POWER. You can also train directly with Sean as all of the 6 workouts have been filmed and added to his popular YouTube channel with links in the book. It's always Sean's goal to make getting in incredible shape as convenient, effective and fun as possible. Never underestimate the importance of cross training (combining of various exercises and workouts to work various parts of the body) so Sean has included an exclusive training program (link provided) which includes 10 different diverse and challenging workouts from Power Yoga to Cardio Core. You will never get bored with your workouts! Pilates is the perfect stand alone workout or can be added into your current routines. It's super convenient and can be done anywhere and anytime according to your schedule and will dramatically enhance your performance on every level, for EVERY sport and EVERY activity....Pilates has you covered!
Author: Michael Matthews
Publisher: Createspace Independent Publishing Platform
Published: 2017-07-29
Total Pages: 28
ISBN-13: 9781973985273
DOWNLOAD EBOOK →Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Author: Jamie Hakim
Publisher: Rowman & Littlefield
Published: 2019-10-16
Total Pages: 190
ISBN-13: 1786604434
DOWNLOAD EBOOK →Work That Body: Male Bodies in Digital Culture explores the recent rise in different types of men using digital media to sexualise their bodies. It argues that the male body has become a key site in contemporary culture where neoliberalism’s hegemony has been both secured and contested since 2008. It does this by looking at four different case studies: the celebrity male nude leak; the rise of young men sharing images of their muscular bodies on social media; RuPaul's Drag Race body transformational tutorial, and the rise of chemsex. It finds that on the one hand digital media has enabled men to transform their bodies into tools of value-creation in economic contexts where the historical means they have relied on to create value have diminished. On the other it has also allowed them to use their bodies to form intimate collective bonds during a moment when competitive individualism continued to be the privileged mode of being in the world. It therefore offers a unique contribution not only to the field of digital cultural studies but also to the growing cultural studies literature attempting to map the historical contradictions of the austerity moment.
Author: Lynne Luciano
Publisher: Macmillan
Published: 2002-01-09
Total Pages: 290
ISBN-13: 0809066386
DOWNLOAD EBOOK →Men once dreaded being accused of vanity, but now they are spending millions on fitness training, bodybuilding, hair replacement, and cosmetic surgery in the relentless pursuit of physical perfection. In this lively examination, Luciano explores what this new world reveals about American society today.
Author: Abraham Morgentaler
Publisher: Simon and Schuster
Published: 1993-09
Total Pages: 198
ISBN-13: 0671864262
DOWNLOAD EBOOK →More and more, men are recognizing the need to educate themselves about their own bodies. This physician's guide to what every man should know about his sexual health is an informative and reassuring reference written to meet the increasing interest in male health issues. 8 line drawings.
Author: Cara Natterson
Publisher: Simon and Schuster
Published: 2017-08-08
Total Pages: 112
ISBN-13: 1683370260
DOWNLOAD EBOOK →A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.
Author: Ovidiu Anemtoaicei
Publisher: Cambridge Scholars Publishing
Published: 2018-04-18
Total Pages: 260
ISBN-13: 1527509753
DOWNLOAD EBOOK →This book addresses themes concerning male bodies, men and masculinities from an explicit feminist philosophical position, drawing from various fields, including phenomenology, gender theory, sociology of the body and continental philosophy, among others. Whereas the majority of works in the field of critical studies on men and masculinities draw predominantly on gender and queer theories, this book works from within the sexual difference theory as developed by feminist philosopher Luce Irigaray. As such, it proposes a conceptual sketch for a different understanding of the complex relationships between “male bodies”, “men” and “masculinities”, making use of Gilles Deleuze’s radical notion of “critique” and arguing, at the same time, for a post-Deleuzean concept of “becoming-man” from the philosophy of sexual difference perspective. The book represents a contribution to the interpretations of Luce Irigaray’s rich work, as well as to the fields of masculinities studies and feminist philosophy, and it is written primarily for scholars and students in cultural studies, women and gender studies, sexuality studies, and philosophy.
