Born to Run 2

Born to Run 2 PDF

Author: Christopher McDougall

Publisher: Knopf

Published: 2022-12-06

Total Pages: 273

ISBN-13: 0593536053

DOWNLOAD EBOOK →

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: On-the run recipes for race-ready nutrition Training regimen to help get you in shape and achieve your running goals Corrective drills to perfect your form Helpful shoe recommendations Advice about how to bring more joy into running Suggestions for finding a running community Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.

Angels & Dreams

Angels & Dreams PDF

Author: Aron Lewes

Publisher: Aron Lewes

Published: 2022-07-01

Total Pages: 420

ISBN-13:

DOWNLOAD EBOOK →

Enjoy a collection of three YA paranormal romances in Angels & Dreams, which includes the first three novels in the School for Spirits series. In A Dead Girl and a Samurai, the newly-deceased Leigh Riley is introduced to the School of Spirits, where she finds herself caught between a suave Archangel and a samurai instructor. In Final Test, rebellious Alyx is forced to undergo a second round of Spirit School with an instructor who's impossible to impress. In Rebel Archangel, Archangel Jophiel is punished for his misdeeds, and finds himself sneaking into a young lady's dreams. The collection also includes a copy of the novella The Ghost of Redemption, where a lonely spirit guide helps a equally lonely man reunite with his daughter.

The Orange Box

The Orange Box PDF

Author: David S. J. Hodgson

Publisher: Prima Lifestyles

Published: 2007

Total Pages: 353

ISBN-13: 0761556931

DOWNLOAD EBOOK →

•Complete strategy forHalf-Life 2,Half-Life 2: Episode One,Half-Life 2: Episode Two,Portal, andTeam Fortress 2. •Half-Life 2: Enhanced biographies and enemy information showcasing all the new entities! •G-Man locations, hidden item stashes, and more revealed! •Portal: Tactics for every single level, with incredible, mind-bending shortcuts from the development team! •Team Fortress 2: Complete information for all characters and insanely advanced tactics for every map. •Comprehensive list of all Xbox 360 Achievements, with hints for completing them. •Fully labeled maps of every single level in all five games! •Raising the Bar: Exclusive artwork and developer interviews for all games!

First Contacts: The Essential Murray Leinster

First Contacts: The Essential Murray Leinster PDF

Author: Murray Leinster

Publisher: Gateway

Published: 2020-03-10

Total Pages: 320

ISBN-13: 1473227372

DOWNLOAD EBOOK →

A collection of the trend-setting stories from "the Dean of Science Fiction" which opened and explored such topics as first contact with aliens, the Internet, transfers among parallel universes, and many more. "The best of [these stories] are remarkable inventions, providing a window on to science fiction's first Golden Age that demonstrates exactly what made it golden" - Kirkus Review

DarkSkull Hall

DarkSkull Hall PDF

Author: Lisa Cassidy

Publisher: Tate House

Published: 2016-12-07

Total Pages: 524

ISBN-13: 0995358915

DOWNLOAD EBOOK →

In a world of kings, mages, and warriors, could one girl be the most powerful of all? The popular daughter of a powerful nobleman, Alyx Egalion dreams of marrying her best friend Cayr, the crown prince of Rionn, and ruling at his side. But her planned future is shattered when she’s unexpectedly sent away to the distant DarkSkull Hall to become a mage. Secretive, isolated, and ruthless, DarkSkull is a cold place where only magical power and lineage matter. Lonely, miserable, and desperate to go home, Alyx clings to a single hope... surviving her training so she can return to the life she dreams of. But as Alyx is drawn further into the world of mages, she discovers terrible secrets that hide her true past and challenge everything she's ever believed in. The world is not as safe as she thought it was. Outside DarkSkull, shadows are stirring. The strongest mages are disappearing without a trace. A long-held truce between powerful kingdoms wavers on a knife’s edge. Alyx’s long-buried magic might be enough to save them all… if she can learn to master it. With this realisation comes a heartbreaking choice… between the life she’s always wanted, and taking her place as a warrior mage to help fight the growing darkness. DarkSkull Hall is the first book in a young adult epic fantasy series intended for readers who love: magical battles, unlikely friends, and a slow burn romance. Perfect for fans of Michael Webb, Ryan Cahill, and Michael R Miller.

Granite Republic

Granite Republic PDF

Author: J.P. Medved

Publisher: J.P. Medved

Published: 2014-03-23

Total Pages: 39

ISBN-13:

DOWNLOAD EBOOK →

A charismatic new governor. A radical political movement. An overzealous central government. When libertarian Republican candidate Paul Spooner is elected Governor of New Hampshire, his policies set the tiny, independent-minded state on an inevitable collision course with the Federal Government. President Bennet Oliver can't let his signature new healthcare law fall prey to the failings of similar, previous Democratic legislation, so he decides the defiant Granite State must be made an example of. A story told through news clippings, video transcripts, leaked documents, and gripping first hand accounts, Granite Republic details the explosive stand of one small state against a tyrannical national government. Granite Republic is a 12,500 word (50 pages) epistolary novella.