Allergy Free with Dr. Z

Allergy Free with Dr. Z PDF

Author: John F. Zwetchkenbaum

Publisher: Morgan James Publishing

Published: 2017-08-15

Total Pages: 57

ISBN-13: 1683502469

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An allergist reveals why patients have a hard time finding relief—and offers three steps to ease your symptoms. Allergy sufferers around the world—rejoice! For decades, allergies have been misunderstood and misdiagnosed; as a result, millions of people with allergies (whether they know it or not) have been mistreated. Finally, here is a no-nonsense resource that will educate the reader on what allergies are, what allergies are not, and what we can all do to have a sneeze-free day—every day!

Allergy-Free Naturally

Allergy-Free Naturally PDF

Author: Rick Ansorge

Publisher: Rodale Books

Published: 2001-10-12

Total Pages: 548

ISBN-13: 9781579543921

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Allergy Free Naturally begins by providing important information on oft-hidden allergy triggers and brings to light surprising, connections between foods, pollen, and chemicals. Next, Allergy Free Naturally offers hundreds of effective, nondrug treatments and easy-to-follow action plans for hay fever, asthma, food allergy, pet allergy, and other allergy-related conditionsfor both children and adults.

The Complete Guide to Living Well Gluten-Free

The Complete Guide to Living Well Gluten-Free PDF

Author: Beth Hillson

Publisher: Da Capo Lifelong Books

Published: 2014-09-09

Total Pages: 369

ISBN-13: 0738217093

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Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas

Allergy-Free Kids

Allergy-Free Kids PDF

Author: Robin Nixon Pompa

Publisher: HarperCollins

Published: 2017-04-04

Total Pages: 139

ISBN-13: 0062440691

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Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies. When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings. Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents should introduce them into their children’s diets, "early, carefully and often, for at least the first five years of life." This life-changing approach is being embraced by the medical community, especially for peanut allergy, and is reflected in new guidelines from the American Academy of Allergy, Asthma and Immunology, the National Institutes of Health and other major medical associations. Allergy-Free Kids includes a concise, easy-to-understand overview of the research as well as seventy simple and delicious kid-friendly recipes to help parents integrate unfamiliar allergen foods into a child’s diet. Divided by allergen, Allergy-Free Kids contains sections on Eggs, Peanuts and Tree Nuts, Cow’s Milk, Sesame, Wheat and Fish. It also discusses other foods, such as kiwi and soy, which are increasingly causing allergic reactions. The book includes feeding advice, and maintenance doses, followed by recipes suitable for babies, toddlers and preschoolers, including Open Sesame Sweet Potatoes, Nut Flour Crackers, Cocoa "Puffs" and Eggs-Pretending-to-be-Muffins. Following the new medical guidelines, Allergy-Free Kids empowers parents to help their kids avoid a lifelong struggle with food allergies—and bring variety and joy back to family meals.

The Allergy-Fighting Garden

The Allergy-Fighting Garden PDF

Author: Thomas Leo Ogren

Publisher: Ten Speed Press

Published: 2015-02-17

Total Pages: 258

ISBN-13: 1607744929

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Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren’s previous books—Allergy-Free Gardening and Safe Sex in the Garden—into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren’s innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female “pollen screens,” allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked “worst offenders” to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.

Living Allergy Free

Living Allergy Free PDF

Author: M. Eric Gershwin

Publisher: Springer Science & Business Media

Published: 2013-03-07

Total Pages: 296

ISBN-13: 1461203996

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In this commonsense book, Dr. Gershwin and Dr. Klingelhofer offer sensible, practical strategies for identifying the substances that cause allergies (allergens), the symptoms they cause, ways exposure to allergens can be avoided or reduced, and ways you can relieve the symptoms. Living Allergy Free also treats some reactions that are commonly assumed to be allergies, but are really sensitivity or irritant reactions, shows how they can be distinguished from true allergies, and tells you what to do about them. If you suffer from allergies-or if you think you do-Living Allergy Free is just what the doctor would order!

Doctor Mom's Prescription for Managing Food Allergies

Doctor Mom's Prescription for Managing Food Allergies PDF

Author: Rita Malhotra-Kuczabski

Publisher: AuthorHouse

Published: 2009-08

Total Pages: 50

ISBN-13: 1449003613

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Doctor Mom's Prescription for Managing Your Food Allergies is a guide written to help you safely navigate your food allergies. It contains information for an adult, a child, or a family dealing with these issues. We start at the beginning, with diagnosis and testing. You will learn many techniques to prevent a reaction, but also how to manage one should it occur. Helpful hints are provided for successful label reading, understanding current laws, and becoming familiar with commonly used terminology. Tackling tough social situations and educating family and friends is also addressed. Sensible day to day tactics and food preparation pointers will reinforce your safety net and enhance your lifestyle! Doctor Mom is a mother, a licensed physician, trained surgeon, and a woman dealing with her own allergies. These helpful strategies come from her heart. They have been derived from her medical knowledge, her personal experiences and her extensive research. They are practical and thoughtful, yet knowledge based. Dr. Rita Malhotra-Kuczabski is dedicated to her family and to the community. She has received honors from her Borough President, and from her city's Mayor for outstanding community service. The author received both her Bachelor's Degree, and Medical degree with top honors. She was also the recipient of an annual scholarship to medical school from The Miss America Pageant. The author invites you to visit her website DrMomsAllergyRX.com. It offers a great deal of information on the subject including reaction prevention and management, product recommendations and recalls, current legislation, recipes, and much more. The site is proud to provide free online support forums. Embark on this journey with Dr Mom, and together, we will more successfully manage food allergies. *This book is NOT intended as medical advice. Involve your allergist in any decision making process.*

Finding a Path to Safety in Food Allergy

Finding a Path to Safety in Food Allergy PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2017-05-27

Total Pages: 575

ISBN-13: 0309450314

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Over the past 20 years, public concerns have grown in response to the apparent rising prevalence of food allergy and related atopic conditions, such as eczema. Although evidence on the true prevalence of food allergy is complicated by insufficient or inconsistent data and studies with variable methodologies, many health care experts who care for patients agree that a real increase in food allergy has occurred and that it is unlikely to be due simply to an increase in awareness and better tools for diagnosis. Many stakeholders are concerned about these increases, including the general public, policy makers, regulatory agencies, the food industry, scientists, clinicians, and especially families of children and young people suffering from food allergy. At the present time, however, despite a mounting body of data on the prevalence, health consequences, and associated costs of food allergy, this chronic disease has not garnered the level of societal attention that it warrants. Moreover, for patients and families at risk, recommendations and guidelines have not been clear about preventing exposure or the onset of reactions or for managing this disease. Finding a Path to Safety in Food Allergy examines critical issues related to food allergy, including the prevalence and severity of food allergy and its impact on affected individuals, families, and communities; and current understanding of food allergy as a disease, and in diagnostics, treatments, prevention, and public policy. This report seeks to: clarify the nature of the disease, its causes, and its current management; highlight gaps in knowledge; encourage the implementation of management tools at many levels and among many stakeholders; and delineate a roadmap to safety for those who have, or are at risk of developing, food allergy, as well as for others in society who are responsible for public health.

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