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Allergy Cooking with Ease

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2007

Total Pages: 240

ISBN-13: 1887624104

Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

Everyone's Welcome

Author: Amanda Orlando

Publisher:

Published: 2019

Total Pages:

ISBN-13: 9781771512749

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"Recipes and tips for people with life-threatening food allergies."--

Gluten-free Without Rice

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2007

Total Pages: 101

ISBN-13: 1887624155

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Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

Food Allergy and Gluten-free Weight Loss

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2011

Total Pages: 303

ISBN-13: 1887624198

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Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.

Allergy and Celiac Diets With Ease, Revised: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2008-12

Total Pages: 242

ISBN-13: 1887624171

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In times of economic distress, what is a person on a food allergy or gluten-free diet to do? How can we manage with less money and limited time? Learn to shop easily and stock your kitchen economically for maximum efficiency, and identify nutritious foods that you can eat.

Jennifer's Way Kitchen

Author: Jennifer Esposito

Publisher: Grand Central Life & Style

Published: 2017-09-26

Total Pages: 304

ISBN-13: 1455596701

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Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone. Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.

The Ultimate Food Allergy Cookbook and Survival Guide

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2006

Total Pages: 322

ISBN-13: 1887624082

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The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

Finding a Path to Safety in Food Allergy

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2017-05-27

Total Pages: 575

ISBN-13: 0309450314

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Over the past 20 years, public concerns have grown in response to the apparent rising prevalence of food allergy and related atopic conditions, such as eczema. Although evidence on the true prevalence of food allergy is complicated by insufficient or inconsistent data and studies with variable methodologies, many health care experts who care for patients agree that a real increase in food allergy has occurred and that it is unlikely to be due simply to an increase in awareness and better tools for diagnosis. Many stakeholders are concerned about these increases, including the general public, policy makers, regulatory agencies, the food industry, scientists, clinicians, and especially families of children and young people suffering from food allergy. At the present time, however, despite a mounting body of data on the prevalence, health consequences, and associated costs of food allergy, this chronic disease has not garnered the level of societal attention that it warrants. Moreover, for patients and families at risk, recommendations and guidelines have not been clear about preventing exposure or the onset of reactions or for managing this disease. Finding a Path to Safety in Food Allergy examines critical issues related to food allergy, including the prevalence and severity of food allergy and its impact on affected individuals, families, and communities; and current understanding of food allergy as a disease, and in diagnostics, treatments, prevention, and public policy. This report seeks to: clarify the nature of the disease, its causes, and its current management; highlight gaps in knowledge; encourage the implementation of management tools at many levels and among many stakeholders; and delineate a roadmap to safety for those who have, or are at risk of developing, food allergy, as well as for others in society who are responsible for public health.

I Love Dessert But NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat...

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2009-09

Total Pages: 266

ISBN-13: 188762418X

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If you are on a restricted diet due to food allergies or gluten intolerance, you don't have to be deprived of the pleasure of your favorite desserts. Now you can enjoy delicious desserts which are free of your problem foods. With I Love Dessert but NOT Sugar, Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... you will rediscover the enjoyment of simple pleasures. This book contains more than 300 easily-made recipes for almost any dessert you might want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most of the recipes are gluten-free; a wide variety of gluten-free grains and grain alternatives is used in addition to rice. The desserts are sweetened with healthy natural sweeteners such as agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts, puddings, cobblers, crisps, pies, cakes, ice creams (including dairy-free), sweet breads and rolls, cookies and confections on your special diet. When your friends or family are having a treat, now you can join in. Don't deprive yourself any more!

Allergy-Free and Easy Cooking

Author: Cybele Pascal

Publisher: Ten Speed Press

Published: 2012-12-04

Total Pages: 176

ISBN-13: 1607742926

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A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.