How to Stop Drinking Wine

How to Stop Drinking Wine PDF

Author: Craig Beck

Publisher:

Published: 2014-05-26

Total Pages: 284

ISBN-13: 9781312223196

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Are you addicted to wine o'clock? Has that little relaxing treat become a daily routine? Have you tried to cut down and found you can't? Craig Beck is a well-regarded family man with two children, a lovely home and a successful media career; a director of several companies, and at one time the trustee of a large children's charity, Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed. The Craig Beck method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no 'will-power' required. Treats the source of the problem, not the symptoms."

Alcohol Explained

Alcohol Explained PDF

Author: William Porter

Publisher:

Published: 2015-04-14

Total Pages: 268

ISBN-13: 9781516997190

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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

Alcohol Lied to Me

Alcohol Lied to Me PDF

Author: Craig Beck

Publisher: Lulu.com

Published: 2014

Total Pages: 299

ISBN-13: 9781291031904

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Craig Beck was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed. All these 'willpower' based attempts to stop drinking failed. Slowly he discovered the truth about alcohol addiction & one by one all the lies he had previously believed started to fall apart. For the first time he noticed that he genuinely didn't want to drink anymore. In this book he will lead you though the same amazing process. You can stop drinking today... No need to declare yourself an alcoholic. No group meetings or expensive rehab. No humiliation, no pain and no 'will power' required. Alcohol Lied to Me has already helped thousands of people to escape from alcohol addiction. Newly updated, this third edition of the book includes two new chapters.

This Naked Mind

This Naked Mind PDF

Author: Annie Grace

Publisher: Penguin

Published: 2018-01-02

Total Pages: 274

ISBN-13: 0525537236

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This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Escaping the Evil Clown

Escaping the Evil Clown PDF

Author: Craig Beck

Publisher: Independently Published

Published: 2017-08-30

Total Pages: 270

ISBN-13: 9781549626241

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Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince everyone in the western world that it isn't a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises and yet remains unchallenged by society and continues to be endorsed by the government. Alcohol is a substance that kills over 2,500,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol. The shocking reality that is hidden behind the smoke and mirrors of the marketing and our own self created social conditioning. His book Alcohol Lied to Me has topped bestseller charts for many years and has been translated into several different languages. "Alcohol is the ultimate wolf in sheep's clothing, a deeply insidious and dangerous drug packaged into pretty bottles and marketed as a fun, social pleasantry by the drinks manufacturers. The western world is conditioned from birth to believe that good times and alcohol go hand in hand. In reality consuming this drug is like playing a very dangerous game of Buckaroo, the longer you keep playing the more chance you have the mule will kick and destroy your world," Craig Beck In this specially extended edition of his Alcohol Illusion series, Craig explains how you are not your addiction. You are not weak willed or broken. Alcoholism affects millions of people regardless of their gender, location, intelligence or social standing. Craig helps to explain this by describing your addiction to alcohol as though it is an Evil Clown that lives inside your head. Whispering encouragement in your ear as though he is your best friend. However, the smile is only painted on and this clown is actually your worst enemy. Using the techniques in this book you can effectively and easily create separation between the real you and the addicted version of you. This is powerful because the moment you can see how the Evil Clown is pulling your strings, is the same moment you slip out of his grasp. All magic loses its power when you discover how the trick is done and the same is true of the alcohol trap. Knowledge is power and this book will help you to easily stop drinking without ineffective willpower, dangerous medication or expensive rehab. www.StopDrinkingExpert.com

The Fastest Way to Stop Drinking... Guaranteed

The Fastest Way to Stop Drinking... Guaranteed PDF

Author: Craig Beck

Publisher: Lulu.com

Published: 2014-10-28

Total Pages: 240

ISBN-13: 9781312589148

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The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you... My drinking was hopelessly out of control for nearly two decades. Nothing I tried made any difference, I attempted dry weeks & months but I always just ended up drinking even more than before. My doctor agreed it was time to cut down but he could offer no practical solution to help me to do so. I concluded that the only way I was going to escape the insidious trap of alcohol was to throw away all the 'advice' I had been previously given and do the unthinkable.

Kick the Drink...Easily!

Kick the Drink...Easily! PDF

Author: Jason Vale

Publisher: Crown House Publishing

Published: 2011-03-01

Total Pages: 254

ISBN-13: 1845907132

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There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

The Twelve Steps and the Sacraments

The Twelve Steps and the Sacraments PDF

Author: Scott Weeman

Publisher: Ave Maria Press

Published: 2017-11-10

Total Pages: 192

ISBN-13: 1594717265

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Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.

Happy Hours

Happy Hours PDF

Author: Devon Jersild

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 573

ISBN-13: 0061853186

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"[A] noteworthy examination of women and alcohol delivers compelling personal stories that illuminate previously neglected aspects of this devastating social problem." — Publishers Weekly Mixing cutting-edge research with affecting stories of women who struggle with alcohol problems, Happy Hours challenges our assumptions and expands our awareness of the role alcohol plays in women's lives. In this important book, Devon Jersild explores the common cultural forces that influence a woman's drinking—trauma, sexual abuse, and marital status. Jersild has spoken to treatment specialists, doctors, therapists, and counselors, and interviewed women who share their often dramatic stories. Her research findings are a wake-up call to many women who are in the dark about the effect of drinking on their mental and physical health. For example: Women metabolize alcohol differently from men, more quickly developing such physical complications as liver disease, high blood pressure, and hepatitis. Female alcoholics are twice as likely to die as male alcoholics in the same age group A female alcoholic is more likely to suffer from depression, anxiety, and eating disorders, which may not go away even if she stops drinking. An astonishing four million women in the U.S. meet the diagnostic criteria for abuse or dependence. Happy Hours is not just about alcoholics. It is aimed at any woman who has ever wondered whether she drinks too heavily or too often, and at anyone who has a sister, mother, grandmother, child, or friend whose drinking has caused them concern.

A Million Little Pieces

A Million Little Pieces PDF

Author: James Frey

Publisher: Hachette UK

Published: 2009-02-05

Total Pages: 300

ISBN-13: 1848542356

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A NEW YORK TIMES BESTSELLER 'Inspirational and essential' Bret Easton Ellis, author of American Psycho 'Poignant and tragic' The Spectator 'Easily the most remarkable non-fiction book about drugs and drug taking since Hunter S Thompson's Fear and Loathing in Las Vegas' Observer James Frey wakes up on a plane, with no memory of the preceding two weeks. His face is cut and his body is covered with bruises. He has no wallet and no idea of his destination. He has abused alcohol and every drug he can lay his hands on for a decade - and he is aged only twenty-three. What happens next is one of the most powerful and extreme stories ever told. His family takes him to a rehabilitation centre. And James Frey starts his perilous journey back to the world of the drug and alcohol-free living. His lack of self-pity is unflinching and searing. A Million Little Pieces is a dazzling account of a life destroyed and a life reconstructed. It is also the introduction of a bold and talented literary voice.