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Author: Oleg Tcherne
Publisher: Singing Dragon
Published: 2009
Total Pages: 130
ISBN-13: 1848190220
DOWNLOAD EBOOK →Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.
Author: Oleg Tcherne
Publisher: Singing Dragon
Published: 2009-05-15
Total Pages: 130
ISBN-13: 0857010034
DOWNLOAD EBOOK →The practice of Pushing Hands (Tui Shou) is generally thought of as a means of enhancing the practice of Taiji Quan, but it is also an independent practice in its own right. Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act or react in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation. Illuminating the principles of body construction, this accessible and practical guide to Pushing Hands explains the eight types of concentration and the six "efforts" required to master them. Taking the reader through the thirteen principles of Pushing Hands and nine keys of movement which enable the proper flow of energy, the author provides a thorough understanding of the various elements of Pushing Hands practice. Exercises for developing concentration and pushing hands techniques are clearly explained and illustrated throughout the book. Whether practising Pushing Hands in conjunction with Taiji Quan or as an independent practice, this book is ideal for practitioners and students of Chinese martial and health arts.
Author: Jwing-Ming Yang
Publisher:
Published: 2022-08-02
Total Pages: 276
ISBN-13: 9781594398605
DOWNLOAD EBOOK →Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit. It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature. In this book, you will learn The theory of tai chi pushing hands Tai chi qigong foundation practice Tai chi jing (power) practice Two-person stationary push hands practice Two-person moving push hands practice Tai chi rollback and press push hands practice International standard push hands routine Two-person free style push hands Martial art applications in tai chi push hands practice Dr. Yang reminds us "tai chi chuan was created based on the martial applications which were used for self-defense. Every movement of tai chi chuan has its unique martial purpose. Without this martial root, tai chi chuan practice will limited to a dance, lacking a deeper meaning or a deeper feeling." This book is complemented by two companion videos sold separately. Tai Chi Pushing Hands 1 - Yang Style Single and Double Pushing Hands Tai Chi Pushing Hands 2 - Yang Style Single and Double Pushing Hands Available wherever DVD and Streaming videos are sold.
Author: Jwing-Ming Yang
Publisher:
Published: 2020
Total Pages:
ISBN-13: 9781594396465
DOWNLOAD EBOOK →Author: Andrew Mason
Publisher: Singing Dragon
Published: 2017-07-21
Total Pages: 176
ISBN-13: 0857013092
DOWNLOAD EBOOK →Palmistry is an integral part of Jyotish practice (astrology) that helps to determine an individual's physical, mental and karmic potential. A full explanation of how to read a palm from the point of view of Vedic wisdom is provided, with tips on how to identify and time those areas impacting on wealth, health and longevity. This book teaches you to analyse the possible implications of life-events as seen from the lines (Rekha) on the palm. This book also offers a number of methods to placate astrological influences via the use of yantra, mantra and gemstones, for example, explaining which gemstones to wear and on which finger. This guide is a thorough introduction to the practice of Vedic palmistry for students and practitioners of the Vedic tradition and those with a general interest in the occult sciences of India, but also for anyone interested in what the hand can tell them about their life potential and circumstances.
Author: Dan Docherty
Publisher: Crowood
Published: 2014-09-30
Total Pages: 359
ISBN-13: 1847979173
DOWNLOAD EBOOK →Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.
Author: Douglas Robinson
Publisher: Routledge
Published: 2016-05-12
Total Pages: 244
ISBN-13: 1317450582
DOWNLOAD EBOOK →This book presents an East-West dialogue of leading translation scholars responding to and developing Martha Cheung’s "pushing-hands" method of translation studies. Pushing-hands was an idea Martha began exploring in the last four years of her life, and only had time to publish at article length in 2012. The concept of pushing-hands suggests a promising line of inquiry into the problem of conflict in translation. Pushing-hands opens a new vista for translation scholars to understand and explain how to develop an awareness of non-confrontational, alternative ways to handle translation problems or problems related to translation activities that are likely to give rise to tension and conflict. The book is a timely contribution to celebrate Martha's work and also to move the conversation forward. Despite being somewhat tentative and experimental, it probes into how to enable and develop dynamic interaction between and reciprocal determinism of different hands involved in the process of translation.
Author: Adam Dobrzynski
Publisher: Adam's Shotokan Karate Books
Published: 2021-01-01
Total Pages: 55
ISBN-13: 1736344714
DOWNLOAD EBOOK →My book contains grammatical mistakes, and for that I am deeply sorry. This is the first book in a series, which is intented to examine the links between Shotokan Karate and the three teachings - Daoism, Confucianism and Buddhism. The book deals with Heian Shodan (aka Pinan Shodan) and the rest of Heian katas. We can learn a lot from the Chinese origins of Karate. Daoism (Taoism) in particular has been forgotten in modern times, as a tool for understanding Karate and improving it. There are very practical conclusions that we can come to, using Daoism. In order to achieve that, we must develop a deep understanding of the Heian katas using Chinese philosophy. The book explains how Yin and Yang and the Five Elements (Wuxing) theories are connected to the Heians. We especially concentrate on the Wood Element, which is the element of Heian Shodan, and has profound implications on the kata. Topics from Traditional Chinese Medicine (TCM) are brought up, including the relations between the basic katas and the organs and meridians. Then we turn to Emotional Karate, and observe the psychological benefit, that one could derive from Karate. Karate can contribute to our mental well-being. And our state of mind, as proven, effects our body - including chronic pains. After understanding the distinguishing qualities of Heian Shodan, we can understand why it is a particularly good kata for releasing a repressed anger. As for other issues: Some techniques are presented, in order to improve the kata and our benefit from it. We also learn how other katas may recuperate Heian Shodan. A mathematical formula of the five Heians is suggested, with an application to Heian Shodan's movements. Other Shotokan katas are also mentioned - as well as specific Karate moves and stances. Finally, we warn about excessiveness, and explain how to prevent it. By the way, several interesting topics are discussed: the far and the relatively modern history of Karate and of other martial arts, our Karate ancestors and even Chinese and Japanese characters and words. In conclusion, although the book deals with Chines philosophy, it has many very applicable sides.
Author: Jwing-Ming Yang
Publisher:
Published: 2006-06-01
Total Pages:
ISBN-13: 9781594390494
DOWNLOAD EBOOK →Instructs the finer details of step-by-step Pushing Hands training with an emphasis on understanding the emitting of Jin and its applications. Techniques taught solo and with a partner from the most basic to advanced.
Author: Peter A. Gilligan
Publisher: Singing Dragon
Published: 2009-11-01
Total Pages: 229
ISBN-13: 1848190247
DOWNLOAD EBOOK →ORIENTAL MARTIAL ARTS. Based on a question one of the author's students asked: 'I've been studying Tai Chi with you for several years - but what is it?', this book provides the answer that is proved to be more complex than either teacher or student could have anticipated.
