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Author: Alton Carter
Publisher: Roadrunner Press
Published: 2016-11-29
Total Pages: 0
ISBN-13: 9781937054281
DOWNLOAD EBOOK →A true story about the perils of turning eighteen and aging out of the foster care system--written by the man who lived it.
Author: Andrew Steele
Publisher: Anchor
Published: 2021-03-23
Total Pages: 353
ISBN-13: 0385544936
DOWNLOAD EBOOK →“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author: Alton Carter
Publisher: Roadrunner Press
Published: 2015
Total Pages: 0
ISBN-13: 9781937054342
DOWNLOAD EBOOK →Abandoned by his father, neglected by his mother, and shuttled between foster homes and a boys' ranch, a young African American man refuses to succumb to the fate that the world says should be his.
Author: David Snowdon
Publisher: Bantam
Published: 2008-11-19
Total Pages: 258
ISBN-13: 0307481239
DOWNLOAD EBOOK →In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries. Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives. Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings: • Why building linguistic ability in childhood may protect against Alzheimer’s • Which ordinary foods promote longevity and healthy brain function • Why preventing strokes and depression is key to avoiding Alzheimer’s • What role heredity plays, and why it’s never too late to start an exercise program • How attitude, faith, and community can add years to our lives A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.
Author: Morgan Levine, PhD
Publisher: Penguin
Published: 2023-05-02
Total Pages: 305
ISBN-13: 0593542762
DOWNLOAD EBOOK →Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.
Author: Jennifer Longo
Publisher: Ember
Published: 2021-01-26
Total Pages: 353
ISBN-13: 0553537741
DOWNLOAD EBOOK →"A deeply touching story about survival, hope, and love." --Kathleen Glasgow, New York Times bestselling author A powerful and heartwarming look at a teen girl about to age out of the foster care system. Growing up in foster care, Muir has lived in many houses. And if she's learned one thing, it is to Pack. Light. Carry only what fits in a suitcase. Toothbrush? Yes. Socks? Yes. Emotional attachment to friends? foster families? a boyfriend? Nope! There's no room for any additional baggage. Muir has just one year left before she ages out of the system. One year before she's free. One year to avoid anything--or anyone--that could get in her way. Then she meets Francine. And Kira. And Sean. And everything changes.
Author: Alton Carter
Publisher:
Published: 2019-12-17
Total Pages: 168
ISBN-13: 9781937054946
DOWNLOAD EBOOK →At the age of nine, Alton Carter left home and walked himself into foster care with a dream of someday having a normal life. Not a fancy life. Not a famous life. But what once was the American dream: a place to call home that was warm in the winter and bearable in the summer, with regular meals and a loving family that made sure children made it to school on time each day. Building on his award-winning book The Boy Who Carried Bricks, Carter shares more of his own personal childhood stories of trial and survival, making the case that youngsters from such homes should be seen for what they are: not victims but survivors-for they have overcome abuse, neglect, and vio-lence that would cripple most adults.
Author: Robinne Lee
Publisher: St. Martin's Griffin
Published: 2017-06-13
Total Pages: 320
ISBN-13: 125012591X
DOWNLOAD EBOOK →Now an original movie on Prime Video starring Anne Hathaway and Nicholas Galitzine! When Solène Marchand, the thirty-nine-year-old owner of a prestigious art gallery in Los Angeles, takes her daughter, Isabelle, to meet her favorite boy band, she does so reluctantly and at her ex-husband’s request. The last thing she expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship. It is a journey that spans continents as Solène and Hayes navigate each other’s disparate worlds: from stadium tours to international art fairs to secluded hideaways in Paris and Miami. And for Solène, it is as much a reclaiming of self, as it is a rediscovery of happiness and love. When their romance becomes a viral sensation, and both she and her daughter become the target of rabid fans and an insatiable media, Solène must face how her new status has impacted not only her life, but the lives of those closest to her.
Author: Richard Paul Evans
Publisher: Simon and Schuster
Published: 2013-06-04
Total Pages: 336
ISBN-13: 1476718636
DOWNLOAD EBOOK →Continues the walking journey of Alan Christoffersen and recounts more of the experiences of betrayal and tragic loss that motivated his travels.
Author: Philip Roth
Publisher: Vintage
Published: 2022-09-21
Total Pages: 242
ISBN-13: 0593685032
DOWNLOAD EBOOK →NATIONAL BOOK CRITICS CIRCLE AWARD WINNER • "A tough-minded, beautifully written memoir" (San Francisco Chronicle) about a son watching his elderly father battle with the brain tumor that will kill him—from the Pulitzer Prize–winning author of American Pastoral. Patrimony, a true story, touches the emotions as strongly as anything Philip Roth has ever written. Roth watches as his eighty-six-year-old father—famous for his vigor, charm, and his repertoire of Newark recollections—fights the brain tumor that will kill him. The son, full of love, anxiety, and dread, accompanies his father through each fearful stage of his final ordeal, and, as he does so, discloses the survivalist tenacity that has distinguished his father's long, stubborn engagement with life.
