Aging Is Not Optional - How We Handle It Is:

Aging Is Not Optional - How We Handle It Is: PDF

Author: Ronald Higdon

Publisher: Energion Publications

Published: 2019-07-29

Total Pages: 159

ISBN-13: 1631997068

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In a youth-oriented culture where old age is almost regarded as the unpardonable sin, there is not much space in our daily lives for the discussion of the one reality that is inescapable - aging. This book brings the good news that discussions about aging can bring new purpose, meaning, and hope to all of life - regardless of your present age. It is a book filled with perspectives and suggestions that can make the advancing years truly golden in the sense of satisfaction, meaning, and fulfillment. Come along with the author (who is 80+ years old) on the journey through this book and see if it was worth the trip. You may be surprised at the number of discoveries and new insights you will find which can enlighten and enliven all of the remaining days of your life. Aging Is Not Optional includes challenging questions for reflection and discussion. It's suitable for individual or small group use, or for a church study.

Lifespan

Lifespan PDF

Author: David A. Sinclair

Publisher: Atria Books

Published: 2019-09-10

Total Pages: 432

ISBN-13: 1501191977

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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

This Chair Rocks

This Chair Rocks PDF

Author: Ashton Applewhite

Publisher: Celadon Books

Published: 2019-03-05

Total Pages: 302

ISBN-13: 1250311489

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“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Discipleship in a Digital Age

Discipleship in a Digital Age PDF

Author: Emmanuel Elendu

Publisher: WestBow Press

Published: 2017-07-03

Total Pages: 236

ISBN-13: 1512790605

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Discipleship in a Digital Age is an inspired spiritual and Christian lifestyle guidebook that exhorts present-day believers to rekindle a spirit of mentorship and discipleship such that the church can become strengthened in a day where direction and leadership is often lacking (WestBow Editorial Review). Discipleship in a Digital Age aims at teaching or instructing Christians to personal and practical ways of living for the Lord daily in a digital age. It is a discoverya talent huntthat laces traditional discipleship blueprints with the reality of todays demanding moments of technology and Internet. It uses the basic tenets of discipleship to model the Christian mans approach to life in the face of our changing culture. it emphasizes the need for mentoring, training and sustainable weaning and learning in the wake of Christian engagement without due process to ministry assignment.

Community in the Digital Age

Community in the Digital Age PDF

Author: Andrew Feenberg

Publisher: Rowman & Littlefield Publishers

Published: 2004-07-26

Total Pages: 303

ISBN-13: 0742574431

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Is the Internet the key to a reinvigorated public life? Or will it fragment society by enabling citizens to associate only with like-minded others? Online community has provided social researchers with insights into our evolving social life. As suburbanization and the breakdown of the extended family and neighborhood isolate individuals more and more, the Internet appears as a possible source for reconnection. Are virtual communities 'real' enough to support the kind of personal commitment and growth we associate with community life, or are they fragile and ultimately unsatisfying substitutes for human interaction? Community in the Digital Age features the latest, most challenging work in an important and fast-changing field, providing a forum for some of the leading North American social scientists and philosophers concerned with the social and political implications of this new technology. Their provocative arguments touch on all sides of the debate surrounding the Internet, community, and democracy.

Women in Late Life

Women in Late Life PDF

Author: Martha Holstein

Publisher: Rowman & Littlefield

Published: 2015-03-19

Total Pages: 317

ISBN-13: 1442222883

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Contemporary old age is fraught with contradiction and complexity—women portrayed either as incompetent and cuddly grandmothers or as young women trapped in old bodies, images that rarely reflect how women actually see themselves. Women in Late Life explores the thorny issues related to gender and aging, including prevailing but problematic cultural expectations, body image, ageism, the experience of chronic illness, threats to Social Security and the very possibility of a secure retirement while challenging a long-term care system that disadvantages women. Author Martha Holstein writes from a critical feminist perspective, drawing on her many years of experience in gerontology, as well as interviews and personal experience as a woman now in her seventies. The book highlights how women’s experience of late life is shaped by the effects of lifelong gender norms, by contemporary culture—from gender stereotypes to ageism—and by the political context. The book blends critique with proposals aimed at resisting damaging inequities resulting from being simultaneously old and a woman. She focuses on changes needed on multiple levels—societal, cultural, political, and individual. This interdisciplinary look at key questions around gender and aging is nuanced and beautifully written.

Coal Age

Coal Age PDF

Author:

Publisher:

Published: 1914

Total Pages: 1072

ISBN-13:

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Vols. for 1955-1962 include: Mining guidebook and buying directory.

Finding Stability in Uncertain Times

Finding Stability in Uncertain Times PDF

Author: Ron Higdon

Publisher: Energion Publications

Published: 2020-04-27

Total Pages: 168

ISBN-13: 1631994670

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What should you do when everything seems to be shifting and you can’t find solid ground? Some try to pretend the shifting things are truly solid. Some cling to things that cannot provide security. In this practical book, author and pastor Ronald Higdon suggests we find the really stable things and learn to handle and grow from the things that must change. He brings to this process a lifetime of experience and deep theological reflection. The result is a practical survival guide to living a faithful life in a changing world. Some of the topics he addresses include continuing to learn throughout our lives, relationships, the manipulation of our lives by anger and fear, the reality of evil, and yes, the fact that change is inevitable no matter how hard we fight it. Each chapter includes questions for further study and thought, making the book suitable for use in group study as well as for individual reading. Finding Stability in Uncertain Times will be useful to all those who are struggling in their Christian walk. Who can say that they are living without any struggle?

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