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Author: Doug Dollemore
Publisher: Rodale Books
Published: 1994
Total Pages: 616
ISBN-13:
DOWNLOAD EBOOK →Providing proven preventive and reversible age-fighting tips, this definitive guide to the art and science of staying young, created just for men, is a total strategy for long-distance youth that shows men how to take charge of the aging process. 50 illustrations.
Author: Joel Weber
Publisher: Rodale Press
Published: 2009
Total Pages: 373
ISBN-13: 9781605294810
DOWNLOAD EBOOK →Author: Robert Kotler
Publisher:
Published: 2003
Total Pages: 268
ISBN-13: 0971226202
DOWNLOAD EBOOK →Renowned Beverly Hills cosmetic surgeon, Dr. Robert Kotler, not only guides you through the entire decision process -- he also dispels many common myths and misconceptions about face and body surgery. Dr. Kotler reveals: Why some celebrities look so bad after cosmetic surgery. That most surgical fees are negotiable -- and while sky-high fees do not guarantee superior results, low-ball fees may not be a bargain. Why some self-proclaimed "cosmetic surgeons" are poorly trained, unqualified and may be learning-on-you. How some medications, vitamins and herbs can speed healing while others are dangerous, including the 136 you do not want to take. That the "big risk" is not the operation; it's the anesthetic. Why you need to know who's "at the controls..." Book jacket.
Author:
Publisher:
Published: 2008-09
Total Pages: 166
ISBN-13:
DOWNLOAD EBOOK →Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author: Uche Odiatu
Publisher: John Wiley & Sons
Published: 2009-03-18
Total Pages: 239
ISBN-13: 0470157755
DOWNLOAD EBOOK →"…The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
Author:
Publisher:
Published: 2008-06
Total Pages: 170
ISBN-13:
DOWNLOAD EBOOK →Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author: Andrew L. Oliver
Publisher: iUniverse
Published: 2002-01-27
Total Pages: 169
ISBN-13: 1475917163
DOWNLOAD EBOOK →In Six Ageless Principles for Long Life Success, author Andrew L. Oliver presents a holistic, integrated, principle-centered approach for living longer, aging slower and looking younger. With penetrating insights and practical examples, Oliver reveals a step-by-step approach for creating habits of spiritual recreation, enriching relationships, successful thinking, self investment, physical fitness and perpetual beauty -- principles that give us the ability to live a long life filled with health, wealth and happiness.
Author: Carolyn B. Mitchell
Publisher: Bantam
Published: 1997
Total Pages: 812
ISBN-13: 9780553576870
DOWNLOAD EBOOK →When a man gets gray around the temples, he's distinguished. When he develops a paunch, he's cute. When it happens to a woman, she's getting older. But it doesn't have to be that way. The hundreds of simple strategies in this book will help women feel and look younger, no matter her age. You can maintain a youthful body, energetic personality, and vibrant good looks into your forties, fifties, sixties, and beyond. With new advances in skin care, breakthrough discoveries about hormone replacement, lifestyle changes, diet, and exercise, and dramatically effective cosmetic and surgical procedures, a woman can be exciting, ageless, and able to smash every previous generation's concept of old age.
