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Author: Kevin P. Speer
Publisher: Human Kinetics
Published: 2005
Total Pages: 256
ISBN-13: 9780736040310
DOWNLOAD EBOOK →Aimed at personal trainers, physiotherapists & other fitness professionals working with senior adults, part 1 includes information on general issues, including nutrition, soft tissue care & exercise testing; while part 2 is a guide to specific injuries & methods for rehabilitation.
Author: Lynn Allen
Publisher: Human Kinetics
Published: 1999
Total Pages: 216
ISBN-13: 9780736001281
DOWNLOAD EBOOK →"This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.
Author: Rose, Debra J.
Publisher: Human Kinetics
Published: 2019
Total Pages: 432
ISBN-13: 1450431062
DOWNLOAD EBOOK →Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Author: Jill M. Chonody
Publisher: SAGE Publications
Published: 2017-11-08
Total Pages: 417
ISBN-13: 1506334288
DOWNLOAD EBOOK →This book presents a contemporary framework based on the World Health Organization′s active aging policy that allows students to focus on client strengths and resources when working with the elderly. Covering micro, mezzo, and macro practice domains, the text examines all aspects of working with aging populations, from assessment through termination.
Author: Wojtek J. Chodzko-Zajko
Publisher: Lippincott Williams & Wilkins
Published: 2014
Total Pages: 254
ISBN-13: 1609136470
DOWNLOAD EBOOK →"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Author: Danielle R. Bouchard
Publisher: Human Kinetics Publishers
Published: 2020-04-24
Total Pages: 354
ISBN-13: 149257290X
DOWNLOAD EBOOK →"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
Author: Andrew Sixsmith
Publisher: Springer Science & Business Media
Published: 2013-05-16
Total Pages: 232
ISBN-13: 1441983481
DOWNLOAD EBOOK →The challenge of population aging requires innovative approaches to meet the needs of increasing numbers of older people. Emerging information and communication technologies (ICTs), such as pervasive computing and ambient assistive technology, have considerable potential for enhancing the quality of life of many older people by providing additional safety and security while also supporting mobility, independent living, and social participation. The proposed book will be a landmark publication in the area of technology and aging that will serve as a statement of the current state-of-the-art and as a pointer to directions for future research and emerging technologies, products, and services.
Author: Patricia A. Brill
Publisher: Human Kinetics
Published: 2004
Total Pages: 150
ISBN-13: 9780736046565
DOWNLOAD EBOOK →Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
Author: Institute of Medicine
Publisher: National Academies Press
Published: 2007-03-14
Total Pages: 212
ISBN-13: 030917905X
DOWNLOAD EBOOK →Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.
Author: National Institute on Aging
Publisher:
Published: 2001
Total Pages: 86
ISBN-13:
DOWNLOAD EBOOK →One of the healthiest things you can do for yourself. Exercise!
