eBook PDF Download Digital Library
Author: Dennis Chung
Publisher: CreateSpace
Published: 2014-11-21
Total Pages: 116
ISBN-13: 9781503332676
DOWNLOAD EBOOK →Achieving Life's Equilibrium gives real life advice and examples of how we can each achieve the most fulfilling life through certain easy to manage principles of good health, wealth accumulation, and good social and family interactions
Author: Kathleen Hall
Publisher: Amacom Books
Published: 2006
Total Pages: 284
ISBN-13: 9780814473344
DOWNLOAD EBOOK →Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Author: Paul Croswell
Publisher:
Published: 2020-12-11
Total Pages: 150
ISBN-13: 9781736221402
DOWNLOAD EBOOK →Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to: - Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal
Author: Brendon Burchard
Publisher: Hay House, Inc
Published: 2014-10-28
Total Pages: 257
ISBN-13: 1401948073
DOWNLOAD EBOOK →The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
Author: B. Vincent
Publisher: RWG Publishing
Published: 2024-04-22
Total Pages: 30
ISBN-13:
DOWNLOAD EBOOK →In today's fast-paced world, achieving work-life balance seems like an elusive goal for many. "7 Steps to Achieving Work-Life Balance: A Modern Guide" is a comprehensive and engaging handbook that promises to transform the way you approach your professional and personal life. Drawing from the latest research and timeless wisdom, this guide offers practical strategies, insightful exercises, and real-life examples to help readers navigate the complexities of modern living. Beginning with a deep dive into the concept of work-life balance, the book unfolds through a meticulously crafted journey of self-assessment, goal setting, prioritization, and time management. It empowers readers to set and respect boundaries, embrace flexibility, manage stress, and incorporate self-care into their daily routines. Each chapter builds on the last, creating a step-by-step pathway towards a more balanced, fulfilling life. Whether you're a busy professional struggling to juggle career and family, a student trying to make time for your passions, or anyone in between, this guide speaks directly to the challenges and aspirations of modern individuals. It's not just about doing less work; it's about making more room for life. "7 Steps to Achieving Work-Life Balance" doesn't promise a one-size-fits-all solution but offers the tools and inspiration to create a personalized approach to living well. As you turn the pages of this enlightening book, you'll discover that achieving work-life balance is not only possible but essential for your well-being, productivity, and happiness. It's time to stop surviving and start thriving in both your personal and professional life. Let this guide be your first step towards a more balanced and joyful existence.
Author: H. Stanley Jones
Publisher:
Published: 1994
Total Pages: 200
ISBN-13: 9781885161079
DOWNLOAD EBOOK →Author: Rick Griggs
Publisher: Tantalus Books
Published: 1999-04
Total Pages: 166
ISBN-13: 9780922530076
DOWNLOAD EBOOK →This gem of a book offers nuggets of wisdom for the professional and the individual eager to achieve a more balanced lifestyle. Described as A Companion Guide to Professional Balance, author Rick Griggs' groundbreaking 1989 book on balance, recently re-issued, Bridges to Balance is an excellent corporate gift or take-along guide for training courses and seminars.
Author: Michael Hinz
Publisher: Duncan Baird Publishers
Published: 2004
Total Pages: 164
ISBN-13: 9781844830145
DOWNLOAD EBOOK →This title equips the reader with everything needed to find fulfulment in all areas of life - identify priorities and allow enough time for them; maximise finances; use work and leisure time enjoyably and profitably; and make the home a calming yet energising place to live.
Author: Allan Willis
Publisher: eBook Partnership
Published: 2012-10-25
Total Pages: 224
ISBN-13: 1909270687
DOWNLOAD EBOOK →Achieving Balance - A simple book that will change your life.'I strongly recommend that you have this book on your bedside table as a reference point for life' Would you like your life to feel more enjoyable and fulfilling?Is it time to empower yourself and take control of your emotions?Learn how to improve your relationship with yourself and others.Balance affects everyone, without exception. Achieving Balance is not the sole preserve of spiritual masters, gurus and the like. The things they are doing can be done by anyone who has a certain level of knowledge and a resolve to apply some of the techniques to their life.Achieving balance and fulfillment is attainable for all of us. How do I know that?Because fulfillment and balance are not dependent on external factors, they are only dependent on the perspective you choose to adopt.The balance that you feel is determined by the degree of alignment of your self image with who you really are.Reflecting the author's quest, this book explains the main elements of balance and how to apply them to your life. The concepts are presented in an accessible, simple and visual way to make them understandable and digestible to a wide audience.Understanding and achieving balance does not have to be a difficult path. Everything you need to know is in the book. All that is required is an open mind and a willingness to change old habits.Everyone's journey in life is different, but the principles of balance like the laws of physics, are the same for all of us. They can be learnt the hard way or the easy way.'Fantastic illustrations reinforce the wisdom which is evident and dramatically portrayed throughout.''A small investment for a huge return.''The most comprehensive, accessible guide to balance currently available.'
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
Published: 2015-09-01
Total Pages: 131
ISBN-13: 1626565740
DOWNLOAD EBOOK →Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
