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The Self-Discovery Journal

Author: Yana Lechtman

Publisher: Rockridge Press

Published: 2021-07-27

Total Pages:

ISBN-13: 9781648767678

Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

The 365 Self-Discovery Journal

Author: Exercises

Publisher:

Published: 2019-08-29

Total Pages: 214

ISBN-13: 9789083022819

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f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.

Your Self-Discovery Journal

Author: Sara Katherine

Publisher: Simon and Schuster

Published: 2022-03-29

Total Pages: 176

ISBN-13: 1507217293

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Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!

The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery

Author: Hannah Braime

Publisher: Hannah Braime

Published: 2017-11-17

Total Pages: 416

ISBN-13:

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The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.

A Year of Self-Discovery

Author: Tanya J. Peterson

Publisher: Rockridge Press

Published: 2022-04-05

Total Pages:

ISBN-13: 9781638076575

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Discover and celebrate yourself through 365 days of reflection Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself. What sets this book apart: Holistic self-discovery--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life. 12 months of exploration--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose. Quick and meaningful exercises--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete. Gain a deeper understanding of who you are with A Year of Self-Discovery.

The Journey Called You

Author: Julie Fuimano

Publisher: Nurturing Your Success Publications

Published: 2005

Total Pages: 196

ISBN-13: 9780976560531

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The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively. There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers. In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others. This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"

True You

Author: Kelly Vincent

Publisher: Rockridge Press

Published: 2020-04-21

Total Pages:

ISBN-13: 9781646116331

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Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

The Self-Exploration Journal

Author: Zen Mirrors

Publisher:

Published: 2019-09-05

Total Pages: 210

ISBN-13: 9789083022840

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A new question every day, to easily start daily journaling now. Imagine a simple self-reflection habit that will skyrocket your self-esteem & day-to-day-results. To make self-improvement consistent and enjoyable. This daily guided journal is carefully created to do just that. In this self-discovery journal you'll find: 365 Unique, thought-provoking self-discovery questions to challenge self-doubt, discover new ideas and build confidence A new inspirational quote on every page Well-designed and enough journaling space for every question The Self-Exploration Journal is the perfect book to easily start daily journaling now with great results.

Year My Son and I Were Born

Author: Kathryn Soper

Publisher: Rowman & Littlefield

Published: 2010-04-13

Total Pages: 341

ISBN-13: 0762762373

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A brutally honest yet beautiful journey of how one mother learned to bond with her disabled son and gained a new perspective on life.

Who Am I? My Journey of Self-Discovery - A Coloring and Activity Book

Author: Caison Meeks

Publisher: Vmh Publishing

Published: 2020-11-03

Total Pages: 158

ISBN-13: 9781947928732

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Who Am I? My Journey of Self-Discovery is to help kids, like myself, become more aware of who we are while sharing the things we enjoy. It's also a great way for us to bond with our parents, family and friends. About Me: I'm Caison, a native Atlantan who's parent moved to Memphis, Tennessee shortly after birth. I soon relocated back at the age of 5. I'm currently in the 3rd grade learning virtually and can't wait to return to the classroom. I have a 5 year old sister who we call Maddi but her real name is Madalyn. I'm pretty small for my age but I have a large vocabulary. I enjoy swimming, playing games and reading; especially my "Dog Man" collection. In the first grade I won my class Spelling Bee and in the second grade the "Reading Bowl" team that I was apart of won second place in the Reading bowl competition. I love traveling and excited about the first time I'll experience an ride airplane. I have a huge family and look forward to spending time over the summer in Memphis.