-PDF Download- A Survival Guide To Mental Illness EBOOK

The Last Taboo

Author: Scott Simmie

Publisher: McClelland & Stewart

Published: 2012-04-02

Total Pages: 354

ISBN-13: 1551996111

At any given time, three million Canadians are living with some kind of mental illness. But despite its prevalence, the public and even some health practitioners are badly misinformed about its causes and treatment. This book is an essential road map to hope and recovery. It tells the reader where to get help and what pitfalls to avoid. It defines the most common forms of mental illness, discusses the advantages and drawbacks of medication, and tackles the ultimate taboo of suicide. It offers coping strategies for consumers, family members, friends, and employers, and demonstrates how they can all contribute to the recovery of a person with a mental illness. Medication and psychotherapy only go so far – housing, meaningful activity, and friendships are as crucial to recovery as any drug. In The Last Taboo, Scott Simmie recounts his own battle with a serious mental disorder, and his partner, Julia Nunes, provides a care-giver and supporter’s perspective on living with a mentally ill loved-one. Throughout they include the real stories of other Canadians, who give their own perspectives on the successes and failures of the health care system. • In any given year, one in five Canadians will experience symptoms of mental disorder • The Last Taboo provides sympathetic advice and practical information on: the causes of mental disorder/mood disorders, including depression and bipolar affective disorder / anxiety disorders / substance abuse / eating disorders / personality disorders / schizophrenia / where to go for help / giving help / medication / psychotherapy / alternative medicine / stigma / suicide • Includes Appendix, Glossary, Useful Books, and Useful Websites

Where to Start

Author: Mental Health America

Publisher: Penguin

Published: 2024-04-09

Total Pages: 209

ISBN-13: 0593531418

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A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get professional help and how to talk about your mental health with friends and family; essential tools, including handy worksheets and DIY mental health content; and insightful, funny drawings by acclaimed cartoonist Gemma Correll.

The Mental Health Professional in Court

Author: Thomas G. Gutheil

Publisher: American Psychiatric Pub

Published: 2013

Total Pages: 132

ISBN-13: 1585624381

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The Mental Health Professional in Court: A Survival Guide is designed to help mental health professionals become more knowledgeable about the settings, assumptions, personnel, issues, and techniques involved in going to court, with the aim of demystifying the legal process and reducing anxiety about this inherently stressful experience. A revised and expanded version of The Psychiatrist in Court: A Survival Guide, published more than 10 years ago, this volume was written with three goals in mind: to soothe, support, and educate through use of an informal and at times even lighthearted tone; to offer a consistent focus on practical rather than theoretical issues; and to present the necessary material succinctly and efficiently so that readers can assimilate it quickly and under pressure of an impending court appearance. The book puts the topic in context by presenting the basics of the legal process and roles, then follows the chronology of responding to a subpoena, determining the kind of witness the reader may be asked to be, working with an attorney, preparing for a courtroom appearance, and identifying specific strategies for testifying. Well-written, astute, and supportive, this is the book mental health professionals should rely on when facing this potentially unnerving challenge.

My Kid is Driving Me Crazy

Author: Tamara Arnold

Publisher: Morgan James Publishing

Published: 2018-06-05

Total Pages: 90

ISBN-13: 1683506928

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My Kid is Driving Me Crazy helps mothers thrive while living with a child with mental illness. Mental illness in a loved one sucks! Some days, all moms want to do is stay in bed, because facing reality seems insurmountable. Living with her son, who suffers from depression, anxiety, and oppositional defiance disorder (ODD), taught life coach Tamara Arnold how to become the successful woman she is today. Tamara spent years going to therapy, for herself and with her son, learning how to balance living with mental health with having a strong sense of self. My Kid is Driving Me Crazy helps other who are living with people with mental illness learn to separate themselves from the chaos, redefine who they are, and figure out what they want for their future.

The Quick Survival Guide for Mood Disorders

Author: Dr. H.V. Smith

Publisher: Xlibris Corporation

Published: 2018-08-28

Total Pages: 38

ISBN-13: 1984549855

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The purpose of this book is to address mental illness and the impact that it is having on todays society and to offer a guide to seeking professional help if needed. The author and publishing company shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to have been caused directly or indirectly. This book is intended to be a guide, and it is not intended to be used as a diagnosing tool or for the purpose of any type of treatment. The purpose of the book is only to act as a guide and a tool to gain information about mental illness and some of its signs and symptoms. If one thinks that he or she or someone that he or she knows may be suffering from a mental illness, it is recommended that the person seek professional counsel with a doctor, clinician, or person licensed to diagnose and treat mental illness. It is estimated that nearly one and every five adults in America have been diagnosed with or suffer a mental disorder each year. The issue of mental health remains surrounded by stigma and misunderstanding. The problem of mental illness requires greater attention as a major twenty-first-century public health challenge. Among millions of affected Americans, fewer than half get help even though 80 to 90 percent of mental disorders are treatable using medication and other therapies. These disorders take an enormous toll on individuals and families, as well as the society. The Quick Survival Guide for Mood Disorders is an educational tool that will help families deal with the challenges of depression, anxiety, addiction, and anger management. The guide has been created as a tool to help and support families that may be or is dealing with someone with a mental illness.

Life is a Four-Letter Word

Author: Andy Salkeld

Publisher: Practical Inspiration Publishing

Published: 2020-05-14

Total Pages: 266

ISBN-13: 1788601572

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Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.

A Survival Guide to Mental Illness

Author: Bryan C Corey

Publisher: AuthorHouse

Published: 2022-03

Total Pages: 164

ISBN-13: 9781665552196

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I'm writing this book because of the care and devotion of my family and friends who have supported me to overcome the symptoms of the devastating illness of schizophrenia. This has enabled me to move on to a new part of what I know of as a healthy life. By writing this book, I hope to give the reader a sense of knowledge pertaining to their own mental illness, including the percentages of recovery and the best possible outcome. My goal is to bring a measure of science to the human understanding, show all relevant aspects to these types of illnesses, address a person's symptoms and talk about everything that has benefited (or hindered me) through this long ordeal. One thing I want to emphasize in this book is that everyone is different and unique and needs to be understood at some level so that they may benefit from their environment, treatment and goals. I hope that this information will help them to identify their own needs and develop those personal strengths to achieve whatever they are truly meant to do. Some treatments and medications may work better for some people over others; what's important is that each person find his or her own road to recovery.

The Mental Health Survival Guide

Author: Brian D. Satterfield

Publisher: Lulu.com

Published: 2017-12

Total Pages: 148

ISBN-13: 0999471708

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This projects a memoir of Brian's severe struggles covering his denial, insight, acceptance of PTSD, Anxiety, Panic, Chronic Pain, Insomnia, OCD tendencies, and addictive tendencies. All stemming from his horrific childhood trauma and a high ACE score. Brian outlines how he learned to positively cope with chronic multi-mental health diagnosis and a few misdiagnosis. Enclosed are documented skills, tools and tips he developed as a weekly action plan to heal, to deal with life long trauma. 1st edition released in May 2015, retired November 2017. 2nd edition released in December 2017.

The Mental Health Survival Guide

Author:

Publisher:

Published: 2018

Total Pages: 6

ISBN-13:

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Blessed Are the Crazy

Author: Sarah Griffith Lund

Publisher: Chalice Press

Published: 2014-09-30

Total Pages: 130

ISBN-13: 0827203004

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When do you learn that "normal" doesn't include lots of yelling, lots of sleep, lots of beating? In Blessed Are the Crazy: Breaking the Silence about Mental Illness, Family, and Church, Sarah Griffith Lund looks back at her father's battle with bipolar disorder, and the helpless sense of déjà vu as her brother and cousin endure mental illness, as well. With a small group study guide and "Ten Steps for Developing a Mental Health Ministry in Your Congregation," Blessed Are the Crazy is more than memoir-it's a resource for churches and other faith-based groups to provide healing and comfort. Part of The Young Clergy Women Project.